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21OPERATION GUIDE |
4. BUILT-IN PROGRAMS AND USER SETTING
4.1 BUILT-IN PROGRAMS
Program Display
Select the desired program, and the time window should display the
setting time at 10:00MINS. Press the +/– buttons to set the desired
exercise time from 5MINS to 99MINS.
Press the START button to start the program. When the system enters
into the next interval, the speed will be changed according to the
program setting. Press +/– keys to adjust the incline and speed. When
the program enters the next interval, it will return to the current
incline and speed.
Each program will divide into 10 setting times for the exercise time,
each time section will adjust speed and incline accordingly depending
on the speed and incline determined within the program.
Program Chart: Display 24 built-in programs, three user programs
and the body fat program.
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