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23OPERATION GUIDE |
P23 SPEED 3 5 9 11 12 8 6 5 3 2
INCLINE 2 6 8 10 9 7 8 10 6 3
TIME INTERVAL = SETTING TIME/10
1 2 3 4 5 6 7 8 9 10
P24 SPEED 3 8 10 11 12 10 10 8 5 3
INCLINE 3 6 8 9 10 12 9 6 3 2
4.2 USER SETTINGS (U1-U3)
Press the PROGRAM button to cycle through the programs until you reach User1-User2-User3. User
Settings Programs (U1-U3) are programs that allow the user to manually preset each of the 10 exercise
programs in order to tailor your personal workout regime.
To begin, select U1 (first user setting profile), once you’ve select the setting, the TIME window will show
a setting time of 10:00MINS. Use the SPEED +/-, INCLINE +/-, or QUICK SPEED/INCLINE buttons to set the
desired value. Press the MODE key to move to next section or to skip through sections. Once you’ve
set the first section, you can set the value for the next section. Repeat this process until you have
completed all sections. The values you set will not change unless edited.
Once you have finished setting your workout regime, you may press the START button to begin
exercising. The machine will operate at the preset speed and incline of your settings. The whole program
will be divided into 10 sections. Each section will divide into 10 setting times for the exercise time,
and section will adjust to a speed and incline based on the speed and incline determined within the
program. When the whole program has completed, the machine will stop.
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