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55
4.2 Cooking tables
Category of
foods
Dishes or type
of cooking
Power level and cooking pattern
First stage
Powers
Second stage
Powers
Pasta, rice
Fresh pasta Heating water Booster-9
Cooking pasta and
maintaining the boil
7-8
Fresh pasta Heating water Booster-9
Cooking pasta and
maintaining the boil
7-8
Boiled rice Heating water Booster-9
Cooking pasta and
maintaining the boil
5-6
Risotto
Frying and roasting
7-8
Cooking
4-5
Vegetables,
legumes
Boiled
Heating water
Booster-9
Boiling
6-7
Fried
Heating oil
9
Frying
8-9
Sauté
Heating accessory
7-8
Cooking
6-7
Stewed
Heating accessory
7-8
Cooking
3-4
Fried
Heating accessory
7-8
Browning fried
7-8
Meats
Roast
Meat browning with oil
(if with butter, power 6)
7-8 Cooking 3-4
Grilled
Pre-heating pan
7-8
Grilling on both sides
7-8
Browning
Browning with oil
(if with butter, power 6)
7-8 Cooking 4-5
Stew
Browning with oil
(if with butter, power 6)
7-8 Cooking 3-4
Fish
Grilled
Pre-heating pan
7-8
Cooking
7-8
Stew
Browning with oil
(if with butter, power 6)
7-8 Cooking 3-4
Fried
Heating oil or fat
8-9
Frying
7-8
Eggs
Omelettes
Heating pan with butter or fat
6
Cooking
6-7
Omelettes
Heating pan with butter or fat
6
Cooking
5-6
Soft boiled/boiled
Heating water
Booster-9
Cooking
5-6
Pancakes
Heating pan with butter
6
Cooking
6-7
Sauces
Tomato
Browning with oil (if with butter, power
6)
6-7 Cooking 3-4
Meat sauce
Browning with oil (if with butter, power
6)
6-7 Cooking 3-4
BĂ©chamel
Preparing the base (melt butter and
flour)
5-6
Bring to simmering
point
3-4
Desserts,
creams
Custard
Boil the milk
4-5
Keep simmering
4-5
Puddings
Boil the milk
4-5
Keep simmering
2-3
Rice pudding
Heat the milk
5-6
Keep simmering
2-3
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