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English 21
Oven use
2. Vegetables
Code Food Serving size Recommendations
2-1 Green Beans 200-250 g
300-350 g
Rinse and clean green beans. Put them
evenly into a glass bowl with lid. Add
30 ml (2 tbsp) water when cooking for
200-250 g and add 45ml (3 tbsp) for
300-450 g. Put bowl in the center
of turntable. Cook covered. Stir after
cooking. Stand for 1-2 minutes.
2-2 Spinach 100-150 g
200-250 g
Rinse and clean spinach. Put into a glass
bowl with lid. Do not add water. Put bowl
in the center of turntable. Cook covered.
Stir after cooking. Stand for 1-2 minutes.
2-3 Peeled
Potatoes
300-350 g
400-450 g
500-550 g
Wash and peel potatoes, cut into halves
and put into a glass bowl with lid. Add
15-30 ml of water (1-2 tbsp).
Stir after cooking. When cooking higher
quantities stir once during cooking. Stand
for 3-5 minutes.
2-4 Grilled
Eggplants
100-150 g
200-250 g
Rinse and slice eggplants. Brush with
oil and spices. Put slices evenly on the
high rack. Turnover after beep sounds.
Press start to continue (The oven keeps
operating if you do not turnover). Stand
for 1-2 minutes.
2-5 Grilled
Tomatoes
400-450 g
600-650 g
Rinse and clean tomatoes. Cut them into
halves and put in an ovenware dish. Add
grated cheese on top. Put dish on the high
rack. Stand for 1-2 minutes.
5
5. Press the START/+30s button.
Result: The food is cooked according
to the pre-programmed
setting selected. When it has
nished.
1) The oven beeps 4 times.
2) The end reminder signal
will beep 3 times (once
every minute).
3) The current time is
displayed again.
Healthy cooking guide
The following table presents quantities and appropriate instructions about 13
Healthy Cooking programmes.
1. Grain/Pasta
Code Food Serving size Recommendations
1-1 Brown Rice 150-200 g
200-250 g
Use a large glass ovenware dish with
lid. Add cold water of double quantity.
Cook covered. Stir before standing
time and add salt and herbs. Stand for
5-10 minutes.
1-2 Quinoa 150-200 g
200-250 g
Use a large glass ovenware dish with lid.
Add cold water of double quantity. Cook
covered. Stir before standing time and
add salt and herbs. Stand for 1-3 minutes.
1-3 Macaroni 100-150 g
200-250 g
Use a large glass ovenware dish with
lid. Add hot boiling water of 4 times,
a pinch of salt and stir well. Cook
uncovered. Stir before standing time and
drain thoroughly afterwards. Stand for
1-3 minutes.
MC32K7055KT_TC_DE68-04387K-02_EN.indd 21 2019-09-02 2:36:30
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