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Garmin 010-01760-01 User Manual
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User Manual - Page 48
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Contents
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support.garmin.com
December 2017
190-02244-00_0A
<
45
46
47
48
File type: PDF
File name: 92111655_010-01760-01.pdf
File size: 3.76 MB
File Language: English
Pages: 48
Author: Garmin
Published: 2021-12-10
Updated: 2023-05-28
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Table of Contents
×
Table of Contents
3
Introduction
7
Device Overview
7
Viewing the Controls Menu
7
Viewing Widgets
7
Charging the Device
7
Pairing Your Smartphone with Your Device
7
Product Updates
8
Setting Up Garmin Express
8
Diving
8
Dive Warnings
8
Dive Modes
8
Dive Setup
8
Starting a Dive
9
Dive Data Screens
9
Viewing the Primary Gas Dive Data Screen
9
Navigating with the Dive Compass
9
Viewing Additional Gas Dive Data
9
Using the Dive Stopwatch
10
Diving with the Map
10
Viewing the Surface Interval Widget
10
Viewing the Dive Log Widget
10
Dive Planning
10
Calculating NDL Time
10
Creating a Decompression Plan
10
Viewing and Applying a Decompression Plan
10
Editing a Decompression Plan
11
Deleting a Decompression Plan
11
No-Fly Time
11
Tips for Wearing the Device with an Exposure Suit
11
Activities
11
Starting an Activity
11
Tips for Recording Activities
11
Stopping an Activity
11
Creating a Custom Activity
11
Indoor Activities
11
Outdoor Activities
12
Viewing Your Ski Runs
12
Using the Metronome
12
Jumpmaster
12
Multisport
12
Creating a Multisport Activity
12
Tips for Triathlon Training or Using Multisport Activities
12
Swimming
12
Swim Terminology
12
Stroke Types
12
Tips for Swimming Activities
13
Resting During Pool Swimming
13
Training with the Drill Log
13
Golfing
13
Playing Golf
13
Hole Information
13
Moving the Flag
13
Viewing Hazards
13
Measuring a Shot
13
Viewing Layup and Dogleg Distances
14
Keeping Score
14
Updating a Score
14
TruSwing™
14
Using the Golf Odometer
14
Tracking Statistics
14
Heart Rate Features
14
Wrist-based Heart Rate
14
Wearing the Device and Heart Rate
14
Tips for Erratic Heart Rate Data
14
Viewing the Heart Rate Widget
14
Broadcasting Heart Rate Data to Garmin Devices
14
Turning Off the Wrist Heart Rate Monitor
15
Putting On the Heart Rate Monitor
15
Tips for Erratic Heart Rate Data
15
Caring for the Heart Rate Monitor
15
Running Dynamics
15
Training with Running Dynamics
15
Color Gauges and Running Dynamics Data
16
Ground Contact Time Balance Data
16
Vertical Oscillation and Vertical Ratio Data
16
Tips for Missing Running Dynamics Data
16
Performance Measurements
16
Turning Off Performance Notifications
17
Automatically Detecting Performance Measurements
17
Training Status
17
Tips for Getting Your Training Status
17
About VO2 Max. Estimates
17
Getting Your VO2 Max. Estimate for Running
18
Getting Your VO2 Max. Estimate for Cycling
18
Recovery Time
18
Viewing Your Recovery Time
18
Recovery Heart Rate
18
Training Load
18
Viewing Your Predicted Race Times
18
About Training Effect
18
Heart Rate Variability and Stress Level
19
Viewing Your Heart Rate Variability and Stress Level
19
Performance Condition
19
Viewing Your Performance Condition
19
Lactate Threshold
19
Performing a Guided Test to Determine Your Lactate Threshold
19
Getting Your FTP Estimate
20
Conducting an FTP Test
20
Training
20
Setting Up Your User Profile
20
Fitness Goals
20
About Heart Rate Zones
20
Setting Your Heart Rate Zones
20
Letting the Device Set Your Heart Rate Zones
21
Heart Rate Zone Calculations
21
About Lifetime Athletes
21
Setting Your Power Zones
21
Activity Tracking
21
Auto Goal
21
Using the Move Alert
21
Sleep Tracking
21
Using Automated Sleep Tracking
21
Using Do Not Disturb Mode
21
Intensity Minutes
22
Earning Intensity Minutes
22
Garmin Move IQ™ Events
22
Activity Tracking Settings
22
Turning Off Activity Tracking
22
Workouts
22
Following a Workout From the Web
22
Starting a Workout
22
About the Training Calendar
22
Using Garmin Connect Training Plans
22
Interval Workouts
22
Creating an Interval Workout
22
Starting an Interval Workout
23
Stopping an Interval Workout
23
Segments
23
Strava™ Segments
23
Viewing Segment Details
23
Racing a Segment
23
Using Virtual Partner®
23
Setting a Training Target
23
Cancelling a Training Target
23
Racing a Previous Activity
24
Personal Records
24
Viewing Your Personal Records
24
Restoring a Personal Record
24
Clearing a Personal Record
24
Clearing All Personal Records
24
Clock
24
Setting an Alarm
24
Starting the Countdown Timer
24
Using the Stopwatch
24
Setting Sunrise and Sunset Alerts
24
Syncing the Time with GPS
24
Navigation
25
Saving Your Location
25
Editing Your Saved Locations
25
Deleting All Saved Locations
25
Projecting a Waypoint
25
Navigating to a Destination
25
Navigating to a Point of Interest
25
Points of Interest
25
Creating and Following a Course on Your Device
25
Creating a Round-Trip Course
25
Marking and Starting Navigation to a Man Overboard Location
25
Navigating with Sight 'N Go
25
Navigating to Your Starting Point During an Activity
26
Navigating to the Starting Point of Your Last Saved Activity
26
Stopping Navigation
26
Map
26
Viewing the Map
26
Saving or Navigating to a Location on the Map
26
Navigating with the Around Me Feature
26
Compass
26
Altimeter and Barometer
26
History
27
Using History
27
Multisport History
27
Viewing Your Time in Each Heart Rate Zone
27
Viewing Data Totals
27
Using the Odometer
27
Deleting History
27
Connected Features
27
Enabling Bluetooth Notifications
27
Viewing Notifications
28
Managing Notifications
28
Turning Off the Bluetooth Smartphone Connection
28
Turning On and Off Smartphone Connection Alerts
28
Locating a Lost Mobile Device
28
Garmin Connect
28
Updating the Software Using Garmin Connect Mobile
28
Updating the Software Using Garmin Express
28
Using Garmin Connect on Your Computer
28
Manually Syncing Data with Garmin Connect Mobile
29
Starting a GroupTrack Session
29
Tips for GroupTrack Sessions
29
Wi‑Fi® Connected Features
29
Setting Up Wi‑Fi Connectivity
29
Connect IQ Features
29
Downloading Connect IQ Features
29
Downloading Connect IQ Features Using Your Computer
29
Customizing Your Device
29
Widgets
29
Customizing the Widget Loop
30
VIRB Remote
30
Controlling a VIRB Action Camera
30
Controlling a VIRB Action Camera During an Activity
30
Activities and App Settings
30
Customizing the Data Screens
31
Adding a Map to an Activity
31
Alerts
31
Setting an Alert
31
Activity Map Settings
32
Routing Settings
32
Auto Lap
32
Marking Laps by Distance
32
Customizing the Lap Alert Message
32
Enabling Auto Pause®
32
Enabling Auto Climb
32
3 D Speed and Distance
33
Turning On and Off the Lap Key
33
Using Auto Scroll
33
UltraTrac
33
Power Save Timeout Settings
33
Removing an Activity or App
33
Changing the Order of an Activity in the Apps List
33
Watch Face Settings
33
Customizing the Watch Face
33
Sensors Settings
33
Compass Settings
33
Calibrating the Compass Manually
33
Setting the North Reference
34
Altimeter Settings
34
Calibrating the Barometric Altimeter
34
Barometer Settings
34
Map Settings
34
Marine Map Settings
34
Showing and Hiding Map Data
34
GroupTrack Settings
34
Navigation Settings
34
Customizing Map Features
34
Setting Up a Heading Bug
34
Setting Navigation Alerts
35
System Settings
35
Time Settings
35
Changing the Backlight Settings
35
Customizing the Controls Menu
35
Customizing the Hot Keys
35
Changing the Units of Measure
35
Viewing Device Information
35
Viewing E-label Regulatory and Compliance Information
36
ANT+ Sensors
36
Pairing ANT+ Sensors
36
Using an Optional Bike Speed or Cadence Sensor
36
Training with Power Meters
36
Using Electronic Shifters
36
Situational Awareness
36
Foot Pod
36
Improving Foot Pod Calibration
36
Calibrating Your Foot Pod Manually
36
Setting Foot Pod Speed and Distance
37
tempe
37
Device Information
37
Descent Mk1 Specifications
37
Battery Information
37
Data Management
37
Disconnecting the USB Cable
37
Deleting Files
37
Device Maintenance
37
Device Care
37
Cleaning the Device
37
Changing the QuickFit™ Bands
37
Extra Long Diving Band
38
Metal Watch Band Adjustment
38
Troubleshooting
38
My device is in the wrong language
38
Is my smartphone compatible with my device?
38
My phone will not connect to the device
38
Can I use my Bluetooth sensor with my watch?
38
Resetting Your Device
38
Restoring All Default Settings
38
Resetting Your Tissue Load
38
Acquiring Satellite Signals
38
Improving GPS Satellite Reception
38
The temperature reading is not accurate
38
Maximizing the Battery Life
39
Activity Tracking
39
My daily step count does not appear
39
My step count does not seem accurate
39
The step counts on my device and my Garmin Connect account don't match
39
The floors climbed amount does not seem accurate
39
My intensity minutes are flashing
39
Getting More Information
39
Appendix
39
Data Fields
39
VO2 Max. Standard Ratings
43
FTP Ratings
43
Wheel Size and Circumference
43
BSD 3-Clause License
43
Symbol Definitions
44
Index
45
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