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nutrient complete
20
cherry limeade
PREP TIME 5 minutes SERVING 1
21
buckwheat pancakes
PREP TIME 2
1
⁄2 hours COOK TIME 5 minutes SERVINGS 4
nutrient-rich
juices & smoothies
breakfast
ingredients
•
1½ tbsp lime juice
• 375 ml coconut water
• 105 g frozen cherries
directions
1. Place all of the ingredients into the Regular 650 ml Nutri Ninja
®
Cup in the order listed
above, starting with lime juice.
2. Turn unit ON and select the “Nutri Ninja
®
Auto-iQ
®
BLEND” program.
Remove blades from cup after blending.
3. Pour mixture through a fine mesh strainer to extract the flavoured water.
ingredients
directions
1. Place the buttermilk, egg, oil, and honey into the Pitcher.
2. Turn unit ON, select “LOW/DOUGH” and blend for 30 seconds.
3. Add buckwheat flour, all-purpose flour, baking soda, sugar, and salt to the Pitcher
and select “LOW/DOUGH”, blend additional 30 seconds.
4. Remove lid and cover the blender jar in plastic wrap. Allow to set for 2 hours or
refrigerate overnight.
5. On a lightly oiled griddle over medium heat, cook batter in desired-sized pancakes
until small bubbles form and edges dry. Flip and cook until pancake center is puffed
and springs back when gently pressed.
• 250 ml buttermilk
• 1 egg, beaten
• 3 tbsp rapeseed oil
• 2 tbsp honey
• 85 g buckwheat flour
• 70 g all-purpose flour
• 1¼ tsp baking soda
• 1½ tsp sugar
• ½ tsp sea salt
M
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