Loading ...
Loading ...
Loading ...
SETTING UP YOUR BIKE CONTINUED
CLIPPING IN AND OUT
TO CLIP IN: Point your toes down to t the cleat
into the pedal, then push down through your heel.
TO CLIP OUT: Kick your heel away from the bike.
ADJUSTING RESISTANCE
y Turn knob right to increase resistance
y Turn knob left to decrease resistances
y Press knob down for emergency brake
12
Loading ...
Loading ...
Loading ...