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English 31
Microwave Oven (Upper Oven)
Code/Food Amount Instructions
14
Frozen
Vegetables
1 to 4 servings Place the frozen vegetables in a
microwave safe ceramic, glass, or plastic
dish and add 2-4 tbs. water. Cover with
vented (1 inch vent) plastic wrap to
cook. Stir before letting stand for 3-5
minutes. Let the oven cool for at least 5
minutes before using it again.
15
Canned
Vegetables
1 to 4 servings Place the canned vegetables in a
microwave safe ceramic, glass, or plastic
dish. Cover with vented (1 inch vent)
plastic wrap while cooking and stir
before letting stand. Let the oven cool
for at least 5 minutes before using it
again.
Code/Food Amount Instructions
10
Rice
1 to 2 cups Add 1 cup of cold water for 1 cup of
rice. Use a large glass pyrex bowl. Cover
with vented (1 inch vent) plastic wrap.
Rice doubles in volume during cooking.
After the cooking time is over, stir
before standing time, and then salt or
add herbs and butter.
11
Mini Ravioli
8 to 14 oz. Put mini ravioli evenly into a microwave
safe glass bowl. Cover with vented
(1 inch vent) plastic wrap. Let stand for
2-3 minutes. Stir the food once before
serving.
12
Fresh Vegetables
1 to 4 servings Place the fresh vegetables (broccoli
orets, cauliower orets, zucchini, egg
plants etc.) in a microwave safe ceramic,
glass, or plastic dish and add 2-4 tbs.
water. Cover with vented (1 inch vent)
plastic wrap while cooking and stir
before letting stand. Let the oven cool
for at least 5 minutes before using it
again.
13
Fresh Root
Vegetables
1 to 4 servings Place the fresh vegetables (carrots,
leeks, potatoes, beet etc.) in a microwave
safe ceramic, glass, or plastic dish and
add 2-4 tbs. water. Cover with vented
(1 inch vent) plastic wrap while cooking
and stir before letting stand. Let the
oven cool for at least 5 minutes before
using it again.
NQ70M6650DS_AA_DE68-04446A-00_EN.indd 31 1/19/2017 11:53:31 AM
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