Serial
Number
Decal
USER’S MANUAL
Model No. NTEL14416.3
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
nordictrack.com
To register your product and
activate your warranty today,
go to my.nordictrack.com.
For service at any time, go to
support.nordictrack.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE
2
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
HOW TO USE THE ELLIPTICAL ..............................................................11
HOW TO USE THE CONSOLE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
MAINTENANCE AND TROUBLESHOOTING .....................................................26
EXERCISE GUIDELINES ....................................................................29
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s)
of the warning decal(s). If a decal is
missing or illegible, see the front
cover of this manual and request
a free replacement decal. Apply
the decal in the location shown.
Note: The decal(s) may not be
shown at actual size.
TABLE OF CONTENTS
NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. Google Maps is a trademark
of Google LLC. The Bluetooth
®
word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are
used under license. Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi
Alliance.
3
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your elliptical before
using your elliptical. ICON assumes no responsibility for personal injury or property damage sus-
tained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
3. The elliptical is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervi-
sion or instruction about use of the elliptical
by someone responsible for their safety.
4. Use the elliptical only as described in this
manual.
5. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
6. Keep the elliptical indoors, away from
moisture and dust. Do not put the elliptical in
a garage or covered patio, or near water.
7. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from dam-
age, place a mat under the elliptical.
8. Inspect and properly tighten all parts each
time the elliptical is used. Replace any worn
parts immediately.
9. Keep children under age 16 and pets away
from the elliptical at all times.
10. When connecting the power cord (see
page 11), plug the power cord into a
grounded circuit.
11. Do not modify the power cord or use an
adapter to connect the power cord to an
improper receptacle. Keep the power cord
away from heated surfaces. Do not use an
extension cord.
12. Do not operate the elliptical if the power cord
or plug is damaged, or if the elliptical is not
working properly.
13. DANGER: Always unplug the power
cord and switch the power switch to the off
position when the elliptical is not in use and
before cleaning the elliptical. Servicing other
than the procedures in this manual should
be performed by an authorized service repre-
sentative only.
14. Do not attempt to place the elliptical in the
storage position until it is properly assem-
bled and the upright is folded. You must
be able to safely support 100 lbs. (45 kg) to
place the elliptical in the storage position.
15. The elliptical should not be used by persons
weighing more than 325 lbs. (147 kg).
16. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
17. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
IMPORTANT PRECAUTIONS
4
SAVE THESE INSTRUCTIONS
18. The heart rate monitor is not a medical
device. Various factors may affect the accu-
racy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
19. The elliptical does not have a freewheel; the
pedals will continue to move until the fly-
wheel stops. Reduce your pedaling speed in
a controlled way.
20. Keep your back straight while using the
elliptical; do not arch your back.
21. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
5
all
STANDARD SERVICE PLANS
6
BEFORE YOU BEGIN
Heart Rate Monitor
Handlebar
Small Storage Foot
Large
Storage Foot
Wheel
Pedal
Pedal Handle
Accessory Tray
Upright Knob
Console
Tablet Holder
Upper Body Arm
Handle
Leveling Foot
Thank you for selecting the revolutionary
NORDICTRACK
®
SPACESAVER SE 9I elliptical. The
SPACESAVER SE 9I elliptical provides an impressive
selection of features designed to make your workouts
at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Latch
Incline Frame
Length: 6 ft. 8 in. (203 cm)
Width: 2 ft. 8 in. (81 cm)
Incline Controls
Resistance Controls
7
ASSEMBLY
1
2. With the help of another person, place some
packing inserts from the packing material under
the rear of the Frame (1) so that the Frame is
lifted off the floor. Have another person hold
the elliptical to prevent it from moving from
side to side until this step is completed.
If there are shipping supports attached to the
rear of the Frame (1), remove the screws from
the shipping supports, and discard the screws
and the shipping supports.
Next, attach the Rear Stabilizer (70) to the
Frame (1) with two M10 x 120mm Screws (84).
Then, remove the packing inserts and lower the
Rear Stabilizer.
2
84
70
1
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• In addition to the included tool(s), assembly
requires the following tool(s):
one Phillips screwdriver
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
1. Go to my.nordictrack.com on your computer
and register your product.
• documents your ownership
• activates your warranty
• ensures priority customer support if assistance
is ever needed
Note: If you do not have internet access, call
Customer Care (see the front cover of this
manual) and register your product.
8
3. With the help of another person, place some
packing inserts from the packing material under
the Frame (1) so that the Frame is lifted off the
floor. Have another person hold the elliptical
to prevent it from moving from side to side
until this step is completed.
If there are shipping supports attached to the
front of the Frame (1), remove the screws from
the shipping supports, and discard the screws
and the shipping supports.
Next, attach the Front Stabilizer (73) to the
Frame (1) with two M10 x 120mm Screws (84).
Then, remove the packing inserts and lower the
Front Stabilizer.
3
4. With the help of a second person, raise the
Upright (2) to the vertical position.
See the inset drawing. Tighten the Upright
Knob (85).
4
1
84
73
2
85
9
6. Rotate the Right Upper Body Arm (9) to the
position shown.
Attach the Right Upper Body Arm (9) to the
Right Upper Body Leg (6) with an M10 x 50mm
Screw (95).
Next, tighten the indicated M10 x 45mm
Hex Screw (78).
Then, press the Upper Body Arm Cover (20)
downward and turn it so that it is flush with the
Right Leg Front and Rear Covers (11, 15).
Repeat this step on the other side of the
elliptical.
6
9
78
95
20
11, 15
6
8. Make sure that all parts of the elliptical are properly tightened. Extra parts may be included. Place a mat
beneath the elliptical to protect the floor.
7. Attach the Tablet Holder (133) to the Console (4)
with four Tablet Holder Screws (110); start all
the Tablet Holder Screws, and then tighten
them.
7
5
110
61
133
A
4
2
4
5. While a second person holds the Console (4)
near the Upright (2), connect the Wires (A) to the
wires on the Console. Insert the excess wire into
the Upright.
Tip: Avoid pinching the wires. Attach the
Console (4) to the Upright (2) with four M4 x
16mm Screws (61); start all the Screws, and
then tighten them.
10
THE CHEST HEART RATE MONITOR
HOW TO PUT ON THE HEART RATE MONITOR
If the heart rate monitor looks like the one shown
in drawing 1, press the transmitter (A) onto the snap
fasteners on the chest strap (B). If the heart rate
monitor looks like the one shown in drawing 2,
insert the tab (C) on one end of the chest strap (D) into
one end of the transmitter (E). Then, press the end of
the transmitter under the buckle (F) on the chest strap;
the tab should be flush with the transmitter.
Next, wrap the heart
rate monitor around
your chest in the loca-
tion shown; the heart
rate monitor must be
under your clothes,
tight against your skin.
Make sure that the logo
is right-side-up. Then, attach the other end of the chest
strap. Adjust the length of the chest strap, if necessary.
Next, pull the trans-
mitter and the chest
strap away from your
body a few inches
and locate the two
electrode areas (G).
Using saliva or con-
tact lens solution, wet the electrode areas. Then, return
the transmitter and the chest strap to a position against
your chest.
CARE AND MAINTENANCE
• Thoroughly dry the electrode areas with a soft towel
after each use. Moisture may keep the heart rate
monitor activated, shortening the life of the battery.
• Store the heart rate monitor in a warm, dry place. Do
not store the heart rate monitor in a plastic bag or
other container that may trap moisture.
• Do not expose the heart rate monitor to direct
sunlight for extended periods of time, and do not
expose it to temperatures above 122°F (50°C) or
below 14°F (-10°C).
• Do not excessively bend or stretch the heart rate
monitor when using or storing it.
• To clean the transmitter, use a damp cloth and a
small amount of mild soap. Then, wipe the transmit-
ter with a damp cloth and thoroughly dry it with a soft
towel. Never use alcohol, abrasives, or chemicals
to clean the transmitter. Hand wash and air dry the
chest strap.
TROUBLESHOOTING
• If the heart rate monitor does not function when
positioned as described at the left, move it slightly
lower or higher on your chest.
• If heart rate readings are not displayed until you
begin perspiring, re-wet the electrode areas.
• For the console to display heart rate readings, you
must be within arm’s length of the console.
• If there is a battery cover on the back of the trans-
mitter, replace the battery with a new battery of the
same type.
• The heart rate monitor is designed to work with
people who have normal heart rhythms. Heart rate
reading problems may be caused by medical condi-
tions such as premature ventricular contractions
(pvcs), tachycardia bursts, and arrhythmia.
• The operation of the heart rate monitor can be
affected by magnetic interference from high power
lines or other sources. If you suspect that magnetic
interference is causing a problem, try relocating the
fitness equipment.
1
2
A
B
E
F
C
D
G
11
HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER CORD
This product must be grounded. If it should mal-
function or break down, grounding provides a path of
least resistance for electric current to reduce the risk
of electric shock. The power cord has a plug with a
grounding pin.
Plug the power
cord (A) into
an appropriate
outlet (B) that is
properly installed
and grounded in
accordance with
all local codes and
ordinances. The
outlet must be
on a nominal 120-volt circuit.
A temporary
adapter (C) may
be used to con-
nect the power
cord to a 2-pole
receptacle (D)
as shown at the
right if a properly
grounded outlet is
not available.
The lug (E) or wire extending from the adapter must
be connected with a metal screw (F) to a permanent
ground such as a properly grounded outlet box cover.
Some 2-pole receptacle outlet box covers are not
grounded. Before using an adapter, contact a
qualied electrician to determine whether the out-
let box cover is grounded before using an adapter.
The temporary adapter should be used only until
a properly grounded outlet can be installed by a
qualied electrician.
B
A
DANGER: Improper connection of
the power cord increases the risk of electric
shock. Do not modify the plug—if it will not fit
an outlet, have a proper outlet installed by a
qualified electrician. If you are unsure whether
the product is properly grounded, contact a
qualified electrician.
D
C
E
F
12
HOW TO MOVE THE ELLIPTICAL
Due to the size and weight of the elliptical, moving
it requires two persons.
First, loosen the
upright knob (G).
Next, pull the
upright knob, pull
the upright (H)
backward until the
latch stops the
upright, and then
release the upright
knob.
Next, pull the
upright (H) forward
slightly, lift the
latch (I), and then
lower the upright
to the folded posi-
tion. Hold the
upright in one
of the indicated
locations (J)
while you lower
the upright; do
not hold the
upper body
arms.
Next, hold the handle (K) on the front stabilizer and lift
the elliptical until it will roll on the wheels (not shown)
on the rear stabilizer. Then, carefully move the elliptical
to the desired location, and lower it to the floor.
When you are finished moving the elliptical, lift the
upright (H) to the vertical position and tighten the
upright knob (G).
HOW TO LEVEL THE ELLIPTICAL
If the elliptical
rocks slightly on
your floor dur-
ing use, turn one
or both of the
leveling feet (L)
beneath the rear
stabilizer until the
rocking motion is
eliminated.
HOW TO ADJUST THE POSITIONS OF THE
PEDALS
Each pedal can be
adjusted to sev-
eral positions. To
adjust each pedal,
simply pull the
pedal handle (M)
outward, move
the pedal to the
desired position,
and then release
the pedal handle
into an adjustment
hole beneath the pedal. Make sure to adjust both
pedals to the same position.
HOW TO USE THE TABLET HOLDER
IMPORTANT: The tablet holder (N) is designed
for use with most full-size tablets. Do not place
any other electronic device or object in the tablet
holder.
To insert a tab-
let into the tablet
holder (N), set the
bottom edge of
the tablet in the
tray. Then, pull the
clip over the top
edge of the tablet.
Make sure that
the tablet is firmly
secured in the tablet holder. If applicable to your tab-
let holder model, rotate and/or pivot the tablet holder to
the desired position. Reverse these actions to remove
the tablet from the tablet holder.
G
H
H
J
I
K
H
G
L
L
M
N
13
HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the handlebars (O) or the
upper body arms (P) and step onto the pedal (Q) that is
in the lower position. Then, step onto the other pedal.
Push the pedals until they begin to move with a con-
tinuous motion. Note: The pedals can turn in either
direction. It is recommended that you turn the ped-
als in the direction shown by the arrow; however,
for variety, you can turn the pedals in the opposite
direction.
To dismount the elliptical, wait until the pedals (Q)
come to a complete stop. Note: The elliptical does
not have a free wheel; the pedals will continue to
move until the flywheel stops. When the pedals are
stationary, step off the higher pedal first. Then, step off
the lower pedal.
HOW TO STORE THE ELLIPTICAL
Due to the size and weight of the elliptical, storing
it requires two persons. CAUTION: You must be
able to safely lift 100 lbs. (45 kg) to lift, store, and
lower the elliptical.
See HOW TO MOVE THE ELLIPTICAL on page 12
and lower the upright to the folded position.
Next, hold the handle (K) on the front stabilizer and lift
the elliptical to the upright position so that it is resting
on the small and large storage feet (R, S).
To lower the elliptical for use, first hold the handle
(T) on the lift frame with one hand and hold the front
stabilizer (U) with your other hand. Next, pull the frame
towards you and lower it until you can reach the handle
(K) on the front stabilizer. Then, hold the handle on the
front stabilizer with both hands and finish lowering the
elliptical to the floor.
Q
O
P
U
K
T
R
R
S
14
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
The console features wireless technology that enables
the console to connect to iFit. With iFit, you can access
a large and varied workout library, create your own
workouts, track your workout results, and access many
other features.
In addition, the console features a selection of onboard
workouts. Each workout automatically controls the
resistance of the pedals and the incline of the frame as
it guides you through an effective exercise session.
When you use the manual mode of the console, you
can change the resistance of the pedals and the incline
of the frame with the touch of a button.
While you exercise, the console will display continu-
ous exercise feedback. You can even measure your
heart rate using the handgrip heart rate monitor or the
included chest heart rate monitor.
You can also listen to your favorite workout music or
audio books with the console sound system while you
exercise.
To turn on the power, see page 15. To learn how
to use the touch screen, see page 15. To set up
the console, see page 16.
Rafe
ELNT14416V2
NTEL14416
CONSOLE DIAGRAM
HOW TO USE THE CONSOLE
15
HOW TO TURN ON THE POWER
IMPORTANT: If the elliptical has been exposed to
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do
not do this, you may damage the console or other
electrical components.
Plug in the power cord (see
HOW TO PLUG IN THE POWER
CORD on page 11). Next,
locate the power switch on the
frame near the power cord.
Press the power switch to the
reset position (A).
The console will then turn on and be ready for use.
Note: When you turn on the power for the rst time,
the incline system may calibrate automatically. The
frame will move upward and downward as it calibrates.
When the frame stops moving, the incline system is
calibrated.
IMPORTANT: If the incline system does not
calibrate automatically, see step 6 on page 16
and manually calibrate the incline system.
HOW TO USE THE TOUCH SCREEN
The console features a tablet with a full-color touch
screen. The following information will help you use the
touch screen:
• The console functions similarly to other tablets. You
can slide or flick your finger against the screen to
move certain images on the screen, such as the
displays in a workout.
• To type information into a text box, first touch the text
box to view the keyboard. To use numbers or other
characters on the keyboard, touch ?123. To view
more characters, touch ~[<. Touch ?123 again to
return to the number keyboard. To return to the letter
keyboard, touch ABC. To use a capital character,
touch the shift button (upward-facing arrow symbol).
To use multiple capital characters, touch the shift
button again. To return to the lowercase keyboard,
touch the shift button a third time. To clear the last
character, touch the clear button (backward-facing
arrow with an X symbol).
A
16
HOW TO SET UP THE CONSOLE
Before you use the elliptical for the first time, set up the
console.
1. Connect to your wireless network.
To use iFit workouts and to use several other
features of the console, the console must be con-
nected to a wireless network. Follow the prompts
on the screen to connect the console to your wire-
less network.
2. Customize settings.
Follow the prompts on the screen to set the desired
unit of measurement and your time zone.
Note: To change these settings later, see HOW TO
CHANGE CONSOLE SETTINGS on page 22.
3. Log into or create an iFit account.
Follow the prompts on the screen to log into your
iFit account or to create an iFit account.
4. Tour the console.
The first time you use the console, a tour
presentation will guide you through the features of
the console.
5. Check for firmware updates.
First, touch the menu button (three horizontal lines
symbol), touch Settings, touch Maintenance, and
then touch Update. The console will check for firm-
ware updates. For more information, see HOW TO
CHANGE CONSOLE SETTINGS on page 22.
6. Calibrate the incline system.
First, touch the menu button (three horizontal lines
symbol), touch Settings, touch Maintenance, and
then touch Calibrate Incline. The frame will rise
and lower as it calibrates. For more information,
see HOW TO CHANGE CONSOLE SETTINGS on
page 22.
The console is now ready for you to begin working out.
The following pages explain the workouts and other
features that the console offers.
To use the manual mode, see page 17. To use a
featured workout or an onboard workout, see page
18. To create a draw-your-own-map workout, see
page 20. To use an iFit workout, see page 21.
To change console settings, see page 22. To
connect to a wireless network, see page 23. To
use the sound system, see page 24. To connect
an HDMI cable, see page 24.
Note: If there is a sheet of plastic on the screen,
remove the plastic.
17
HOW TO USE THE MANUAL MODE
1. Touch the screen or press any button on the
console to turn on the console.
See HOW TO TURN ON THE POWER on
page 15. Note: It may take a few moments for
the console to be ready for use.
2. Select the main menu.
When you turn on the console, the main menu will
appear on the screen after the console boots up.
If you are in a workout, touch the screen and follow
the prompts to end the workout and return to the
main menu. If you are in the settings menus, touch
the back button (arrow symbol) and then touch the
close button (x symbol) to return to the main menu.
3. Change the resistance of the pedals and the
incline of the frame as desired.
Touch Manual Start and begin pedaling.
You can change the resistance of the pedals by
pressing one of the numbered Quick Resistance
buttons on the console, by pressing the Resistance
increase and decrease buttons on the console, or
by pressing the Resistance increase and decrease
buttons on the right upper body arm.
To vary the motion of the pedals, you can change
the incline of the frame by pressing one of the
numbered Quick Incline buttons on the console, by
pressing the Incline increase and decrease buttons
on the console, or by pressing the Incline increase
and decrease buttons on the left upper body arm.
Note: After you press a button, it will take a
moment for the pedals to reach the selected
resistance level or for the frame to reach the
selected incline level.
4. Follow your progress.
The console offers several display modes. The
display mode that you select will determine which
workout information is shown.
Drag upward on the screen to enter the fullscreen
display mode. Drag downward on the screen to
view the workout information displays.
Touch the various workout information displays
to view more options. Touch the more button
(+ symbol) to view statistics or charts. Touch the
center of the screen to view even more display
mode options.
If desired, adjust the
volume level by pressing
the volume increase and
decrease buttons on the
console.
To pause the workout, simply touch the screen
or stop pedaling. To continue the workout, simply
resume pedaling.
To end the workout session, touch the screen to
pause the workout, and then follow the prompts
on the screen to end the workout and return to the
main menu.
5. Measure your heart rate if desired.
You can measure your heart rate using either the
handgrip heart rate monitor or the included chest
heart rate monitor. Note: The console is compatible
with all Bluetooth
®
Smart heart rate monitors.
To use the chest heart rate monitor, see
page 10. To use the handgrip heart rate moni-
tor, follow the instructions below. Note: If you use
both heart rate monitors at the same time, the
chest heart rate monitor will have priority.
If there are sheets
of plastic on the
metal contacts
(B) on the hand-
grip heart rate
monitor, remove
the plastic. To
measure your
heart rate, hold
the handgrip heart
rate monitor with
your palms resting
against the con-
tacts. Avoid moving your hands or gripping the
contacts tightly.
B
18
When your pulse is detected, your heart rate
will be shown. For the most accurate heart
rate reading, hold the contacts for at least 15
seconds.
If the display does not show your heart rate, make
sure that your hands are positioned as described.
Be careful not to move your hands excessively or
to squeeze the contacts tightly. For optimal perfor-
mance, clean the contacts using a soft cloth; never
use alcohol, abrasives, or chemicals to clean
the contacts.
6. Turn on the fan if desired.
The fan has several speed
settings, including an auto
mode. While the auto mode
is selected, the speed of
the fan will automatically
increase or decrease as your pedaling speed
increases or decreases. Press the fan increase and
decrease buttons repeatedly to select a fan speed
or to turn off the fan.
Note: If the pedals are not moved for a while when
the main menu is selected, the fan will turn off
automatically.
7. When you are finished exercising, unplug the
power cord.
When you are finished exercising, press the power
switch to the off position and unplug the power
cord. IMPORTANT: If you do not do this, the
electrical components of the elliptical may wear
prematurely.
HOW TO USE A FEATURED WORKOUT OR AN
ONBOARD WORKOUT
1. Touch the screen or press any button on the
console to turn on the console.
See HOW TO TURN ON THE POWER on
page 15. Note: It may take a few moments for
the console to be ready for use.
2. Select the main menu or the workout library.
When you turn on the console, the main menu will
appear on the screen after the console boots up.
If you are in a workout, touch the screen and follow
the prompts to end the workout and return to the
main menu. If you are in the settings menus, touch
the back button (arrow symbol) and then touch the
close button (x symbol) to return to the main menu.
Touch the buttons at the bottom of the screen to
select either the main menu (Home button) or the
workout library (Browse button).
3. Select a workout.
To select a workout from the main menu or the
workout library, simply touch the desired workout
button on the screen. Slide or flick the screen to
scroll upward or downward if necessary.
Note: To use a featured workout, the console must
be connected to a wireless network (see HOW
TO CONNECT TO A WIRELESS NETWORK on
page 23).
The featured workouts on your console will change
periodically. To save one of the featured workouts
for future use, you can add it as a favorite by touch-
ing the favorites button (heart symbol). You must
be logged into your iFit account to save a featured
workout (see step 3 on page 21).
19
To draw your own map for a workout, see HOW TO
CREATE A DRAW-YOUR-OWN-MAP WORKOUT
on page 20.
When you select a workout, the screen will show
an overview of the workout that includes details
such as the duration and distance of the workout
and the approximate number of calories you will
burn during the workout.
4. Start the workout.
Touch Start Workout to start the workout.
The workout will function in the same way as the
manual mode (see page 17).
During some workouts, an iFit coach will guide you
through a video workout. Touch the sound button
(music notes symbol) to select music, trainer voice,
and volume options for the workout.
During some workouts, the screen will show a map
of the route and a marker indicating your prog-
ress. Touch the buttons on the screen to select the
desired map options.
During some workouts, the screen may show a
target speed. As you exercise, keep your pedaling
speed near the target speed shown on the screen.
A message may appear prompting you to increase,
decrease, or maintain your pedaling speed.
IMPORTANT: The target speed is intended only
to provide motivation. Your actual pedaling
speed may be slower than the target speed.
Make sure to pedal at a speed that is comfort-
able for you.
If the resistance level and/or incline level is too high
or too low, you can manually override the setting
by pressing the Quick Resistance buttons or the
Incline buttons. If you press a Quick Resistance
button, you can then manually control the resis-
tance level (see step 3 on page 17). If you
press an Incline button, you can then manually
control the incline level (see step 3 on page 17).
To return to the programmed resistance and/or
incline settings of the workout, touch Follow
Workout.
Note: The calorie goal shown in the workout
description is an estimate of the number of
calories that you will burn during the workout.
The actual number of calories that you burn
will depend on various factors, such as your
weight. In addition, if you manually change the
resistance level or incline level of the frame
during the workout, the number of calories you
burn will be affected.
To pause the workout, simply touch the screen
or stop pedaling. To continue the workout, simply
resume pedaling.
To end the workout, touch the screen to pause the
workout, and then follow the prompts on the screen
to end the workout and return to the main menu.
When the workout ends, a workout summary will
appear on the screen. If desired, you can select
options such as adding the workout to your sched-
ule (see HOW TO USE AN IFIT WORKOUT on
page 21) or adding the workout to your favorites
list. Then, touch Save Workout to return to the main
menu.
5. Follow your progress.
See step 4 on page 17.
6. Measure your heart rate if desired.
See step 5 on page 17.
7. Turn on the fan if desired.
See step 6 on page 18.
8. When you are finished exercising, unplug the
power cord.
See step 7 on page 18.
20
HOW TO CREATE A DRAW-YOUR-OWN-MAP
WORKOUT
1. Touch the screen or press any button on the
console to turn on the console.
See HOW TO TURN ON THE POWER on
page 15. Note: It may take a few moments for
the console to be ready for use.
2. Select a draw-your-own-map workout.
When you turn on the console, the main menu will
appear on the screen after the console boots up.
If you are in a workout, touch the screen and follow
the prompts to end the workout and return to the
main menu. If you are in the settings menus, touch
the back button (arrow symbol) and then touch the
close button (x symbol) to return to the main menu.
To select a draw-your-own-map workout, touch the
Create button at the bottom of the screen.
3. Draw your map.
Navigate to the area on the map where you want
to draw your workout by typing in the search box
or by sliding your fingers on the screen. Touch
the screen to add the start point for your workout.
Then, touch the screen to add the end point for
your workout.
If you want to start and end your workout at the
same point, touch Close Loop or Out & Back in the
map options. You can also select whether you want
your workout to snap to the road.
If you make a mistake, touch Undo in the map
options.
The screen will display the elevation and distance
statistics for your workout.
4. Save your workout.
Touch Save New Workout to save your workout. If
desired, enter a title and description for your work-
out. Then, touch the continue button (> symbol).
5. Start the workout.
Touch Start Workout to start the workout. The
workout will function in the same way as a featured
workout or an onboard workout (see page 18).
6. Follow your progress.
See step 4 on page 17.
7. Measure your heart rate if desired.
See step 5 on page 17.
8. Turn on the fan if desired.
See step 6 on page 18.
9. When you are finished exercising, unplug the
power cord.
See step 7 on page 18.
21
HOW TO USE AN IFIT WORKOUT
To use an iFit workout, the console must be connected
to a wireless network (see HOW TO CONNECT TO A
WIRELESS NETWORK on page 23). An iFit account
is also required.
1. Add workouts to your schedule on iFit.com.
On your computer, smartphone, tablet, or other
device, open an internet browser, go to iFit.com,
and log in to your iFit account.
Next, navigate to Menu > Library on the website.
Browse the workout programs in the library and join
the desired workouts.
Then, navigate to Menu > Schedule to view your
schedule. All of the workouts that you have joined
will appear on your schedule; you can arrange or
delete the workouts on your schedule as desired.
Take time to explore the iFit.com website before
you log out.
2. Select the main menu.
When you turn on the console, the main menu will
appear on the screen after the console boots up.
If you are in a workout, touch the screen and follow
the prompts to end the workout and return to the
main menu. If you are in the settings menus, touch
the back button (arrow symbol) and then touch the
close button (x symbol) to return to the main menu.
3. Log in to your iFit account.
If you have not already done so, touch the menu
button (three horizontal lines symbol) on the screen
and then touch Log in to log in to your iFit account.
Follow the prompts on the screen to enter your
username and password.
To switch users within your iFit account, touch
the menu button, touch Settings, and then touch
Manage Accounts. If more than one user is associ-
ated with the account, a list of users will appear.
Touch the name of the desired user.
4. Select an iFit workout that you have previously
added to your schedule on iFit.com.
IMPORTANT: Before iFit workouts will load, you
must add them to your schedule on iFit.com
(see step 1).
To load an iFit workout from iFit.com to the
console, touch the calendar button (calendar
symbol) at the bottom of the screen.
When you load a workout, the screen will show an
overview of the workout that includes details such
as the duration and distance of the workout and
the approximate number of calories you will burn
during the workout.
5. Start the workout.
Touch Start Workout to start the workout. The
workout will function in the same way as a featured
workout or an onboard workout (see page 18).
6. Follow your progress.
See step 4 on page 17.
7. Measure your heart rate if desired.
See step 5 on page 17.
8. Turn on the fan if desired.
See step 6 on page 18.
9. When you are finished exercising, unplug the
power cord.
See step 7 on page 18.
For more information about iFit, go to iFit.com.
22
HOW TO CHANGE CONSOLE SETTINGS
IMPORTANT: Some of the settings and features
described may not be enabled. Occasionally, a
firmware update may cause your console to function
slightly differently.
1. Select the settings main menu.
First, turn on the power (see HOW TO TURN ON
THE POWER on page 15). Note: It may take a
few moments for the console to be ready for use.
Next, select the main menu (Home button). When
you turn on the console, the main menu will appear
on the screen after the console boots up. If you
are in a workout, touch the screen and follow the
prompts to end the workout and return to the main
menu. If you are in the settings menus, touch the
back button (arrow symbol) and then touch the
close button (x symbol) to return to the main menu.
Then, touch the menu button (three horizontal lines
symbol) on the screen, and then touch Settings.
The settings menu will appear on the screen.
2. Navigate the settings menus and change
settings as desired.
Slide or flick the screen to scroll upward or down-
ward if necessary. To view a settings menu, simply
touch the menu name. To exit a menu, touch the
back button (arrow symbol). You may be able to
view and change settings in the following settings
menus:
Account
• My Prole
• In Workout
• Manage Accounts
Equipment
• Equipment Info
• Equipment Settings
• Maintenance
• Wi-Fi
About
• Legal
3. Customize the unit of measurement and other
settings.
To customize the unit of measurement, the time
zone, or other settings, touch Equipment Info or
Equipment Settings, and then touch the desired
settings.
The console can display speed and distance in
either standard or metric units of measurement.
4. View machine information or console app
information.
Touch Equipment Info, and then touch Machine
Info or App Info to view information about your
elliptical or about the console app.
5. Update the console firmware.
For the best results, regularly check for
firmware updates. Touch Maintenance, and
then touch Update to check for firmware updates
using your wireless network. The update will begin
automatically. IMPORTANT: To avoid damaging
the elliptical, do not turn off the power while the
firmware is being updated.
The screen will show the progress of the update.
When the update is complete, the elliptical will turn
off and then turn back on. If it does not, press the
power switch into the off position. Wait for several
seconds, and then press the power switch into the
reset position. Note: It may take a few minutes for
the console to be ready for use.
Note: Occasionally, a firmware update may cause
the console to function slightly differently. These
updates are always designed to improve your
exercise experience.
23
6. Calibrate the incline system.
To calibrate the incline system, touch Maintenance,
touch Calibrate Incline, and then touch Begin. The
frame will automatically rise to the maximum incline
level, lower to the minimum incline level, and then
return to the starting position. This will calibrate
the incline system. When the incline system is
calibrated, touch Finish.
IMPORTANT: Keep pets, feet, and other objects
away from the elliptical while the incline system
is calibrating.
7. Exit the settings main menu.
If you are in a settings menu, touch the back
button. Then, touch the close button (x symbol) to
exit the settings main menu.
HOW TO CONNECT TO A WIRELESS NETWORK
To use iFit workouts and to use several other features
of the console, the console must be connected to a
wireless network.
1. Select the main menu.
First, turn on the power (see HOW TO TURN ON
THE POWER on page 15.) Note: It may take a
few moments for the console to be ready for use.
Next, select the main menu (Home button). When
you turn on the console, the main menu will appear
on the screen after the console boots up. If you
are in a workout, touch the screen and follow the
prompts to end the workout and return to the main
menu. If you are in the settings menus, touch the
back button (arrow symbol) and then touch the
close button (x symbol) to return to the main menu.
2. Select the wireless network menu.
Touch the menu button (three horizontal lines
symbol), and then touch Wi-Fi to select the wire-
less network menu.
3. Enable Wi-Fi.
Make sure that Wi-Fi
®
is enabled. If it is not
enabled, touch the Wi-Fi toggle to enable it.
4. Set up and manage a wireless network
connection.
When Wi-Fi is enabled, the screen will show a
list of available networks. Note: It may take a few
moments for the list of wireless networks to appear.
Note: You must have your own wireless network
and an 802.11b/g/n router with SSID broadcast
enabled (hidden networks are not supported).
When a list of networks appears, touch the desired
network. Note: You will need to know your network
name (SSID). If your network has a password, you
will also need to know the password.
Follow the prompts on the screen to enter your
password and connect to the selected wireless
network. (To use the keyboard, see HOW TO USE
THE TOUCH SCREEN on page 15.)
When the console is connected to your wireless
network, a checkmark will appear next to the
wireless network name.
If you are having problems connecting to an
encrypted network, make sure that your password
is correct. Note: Passwords are case-sensitive.
Note: The console supports unsecured and
secured (WEP, WPA™, and WPA2™) encryption.
A broadband connection is recommended; perfor-
mance depends on connection speed.
Note: If you have questions after following
these instructions, go to support.iFit.com for
assistance.
5. Exit the wireless network menu.
To exit the wireless network menu, touch the back
button (arrow symbol).
24
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug a 3.5 mm male
to 3.5 mm male audio cable (not included) into the
jack on the console and into a jack on your personal
audio player; make sure that the audio cable is fully
plugged in. Note: To purchase an audio cable, see
your local electronics store.
Next, press the play button on
your personal audio player.
Adjust the volume level
using the volume increase
and decrease buttons on the
console or the volume control on your personal audio
player.
HOW TO CONNECT AN HDMI CABLE
To show your console screen on a TV or monitor, plug
an HDMI cable (not included) into the port on the con-
sole and into a port on your TV or monitor; make sure
that the HDMI cable is fully plugged in. Note: To
purchase an HDMI cable, see your local electronics
store.
25
FCC INFORMATION
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part
15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference
in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not
installed and used in accordance with the instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in a particular installation. If this equipment does
cause harmful interference to radio or television reception, which can be determined by turning the equipment off
and on, try to correct the interference by one or more of the following measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and the receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.
FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to
computer or peripheral devices. Changes or modifications not expressly approved by the party respon-
sible for compliance could void the user’s authority to operate this equipment.
IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the console
must be at least 8 in. (20 cm) from all persons and must not be near or connected to any other antenna or
transmitter.
Note: The console contains FCC ID: SMFOMC360526A.
26
MAINTENANCE
Regular maintenance is important for optimal
performance and to reduce wear. Inspect and properly
tighten all parts each time the elliptical is used.
Replace any worn parts immediately.
To clean the elliptical, use a damp cloth and a small
amount of mild soap. IMPORTANT: To avoid damage
to the console, keep liquids away from the console
and keep the console out of direct sunlight.
CONSOLE TROUBLESHOOTING
If the console does not turn on, make sure that the
power cord is fully plugged in and that the power
switch is in the reset position. If there are exterior wires
on the console, make sure that the connectors on the
wires are oriented correctly and are connected firmly.
If the console does not display your heart rate when
you hold the handgrip heart rate monitor, or if the
displayed heart rate appears to be too high or too low,
see step 5 on page 17.
If the console does not display your heart rate
when you use the chest heart rate monitor, see
TROUBLESHOOTING on page 10.
If you are having problems connecting the console
to a wireless network or if you are having problems
with your iFit account or iFit workouts, go to
support.iFit.com.
If the console does not boot up properly, or if the con-
sole freezes and does not respond, reset the console
to the factory default settings. IMPORTANT: Doing
this will erase all custom
settings you have made
to the console. Resetting
the console requires two
people. First, press the
power switch and unplug
the power cord. Next, locate the small reset opening
(A) near the USB port on the console. Using a bent
paper clip, press and hold the reset button inside the
opening, and have a second person plug in the power
cord and press the power switch. Continue holding the
reset button until the console turns on. When the reset
operation is complete, the console will turn off and then
turn back on. If it does not, press the power switch off
and then on again. Once the console turns on, check
for rmware updates (see step 6 on page 22). Note:
It may take a few minutes for the console to be ready
for use.
INCLINE SYSTEM TROUBLESHOOTING
If the frame does not move to the correct incline level,
see HOW TO CHANGE CONSOLE SETTINGS on
page 22 and calibrate the incline system.
TABLET HOLDER TROUBLESHOOTING
If the tablet holder does
not stay in place, rotate
the tablet holder back-
ward and tighten the
screw (B) until the tablet
holder stays in place
when it is rotated to the
desired position.
B
MAINTENANCE AND TROUBLESHOOTING
A
27
HOW TO ADJUST THE REED SWITCH
If the console does not display correct feedback, the
reed switch should be adjusted. To adjust the reed
switch, first press the power switch to the off posi-
tion and unplug the power cord.
Next, remove the
four M4 x 16mm
Screws (not
shown) from the
Large Storage
Foot (27), and
then remove the
Large Storage
Foot. Then,
remove the two
M4 x 16mm
Screws (not
shown) from the Top Shield (37), and then use a stan-
dard screwdriver to pry the Top Shield upward off the
elliptical.
See the drawing at the right. Look into the access
opening and locate the Reed Switch (58). Rotate the
Pulley (66) until a Magnet (41) is aligned with the
Reed Switch.
Slightly loosen the two indicated M4 x 16mm Screws
(61). Next, slide the Reed Switch (58) slightly toward
or away from the Magnet (41). Then, retighten the
Screws.
Then, plug in the power cord, press the power switch
to the reset position, and rotate the pulley for a
moment. Repeat these actions until the console dis-
plays correct feedback.
When the reed switch is correctly adjusted, press the
power switch to the off position, unplug the power cord
and reattach the top shield and the large storage foot.
Then, plug in the power cord.
37
27
58
41
61
66
28
HOW TO ADJUST THE DRIVE BELT
If the pedals slip while you are pedaling, even while the
resistance is adjusted to the highest setting, the drive
belt may need to be adjusted. To adjust the drive belt,
first press the power switch to the off position and
unplug the power cord.
Next, remove the indicated M4 x 16mm Screw (61),
the Left Leg Inner Cover (39), and the Left Leg Outer
Cover (92).
Then, remove the two M8 x 16mm Hex Screws (76)
and the two M8 Washers (33) from the Left Upper
Body Leg (101) and the Left Pedal Arm (14).
Next, remove
the M8 x 14mm
Shoulder Screw
(81) from the Left
Pedal Arm (14),
and remove the
Left Pedal Arm
from the elliptical.
See the lower drawing at the left. Remove the
four M4 x 16mm Screws (not shown) from the Large
Storage Foot (27), and remove the Large Storage
Foot. Next, remove the two M4 x 16mm Screws (not
shown) from the Top Shield (37), and then use a
standard screwdriver to pry the Top Shield upward off
the elliptical. Then, pry the left Pedal Disc (36) off the
elliptical.
See EXPLODED DRAWING C on page 35. Identify
the Left and Right Shields (44, 45). Remove all of the
M4 x 16mm Screws (61) and 3/16" x 1 1/2" Screws
(64) from the Left and Right Shields. Make sure to
note which size Screws come from which holes.
Then, carefully remove the Left Shield.
Next, loosen the Idler Screw (97). Tighten the Idler
Adjustment Screw (72) until the Drive Belt (46) is tight.
Then, retighten the Idler Screw.
When you are finished, reattach all of the parts that
you removed. Then, plug in the power cord.
39
33
33
92
101
76
14
76
61
37
14
81
36
27
46
72
97
29
EXERCISE GUIDELINES
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper inten-
sity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near-
est ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
Burning Fat—To burn fat effectively, you must exer-
cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only
after the first few minutes of exercise does your body
begin to use stored fat calories for energy. If your
goal is to burn fat, adjust the intensity of your exer-
cise until your heart rate is near the lowest number in
your training zone. For maximum fat burning, exercise
with your heart rate near the middle number in your
training zone.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
of oxygen for prolonged periods of time. For aerobic
exercise, adjust the intensity of your exercise until
your heart rate is near the highest number in your
training zone.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretch-
ing and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Training Zone Exercise—Exercise for 20 to 30 min-
utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise ; never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretch-
ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete
three workouts each week, with at least one day of
rest between workouts. After a few months of regular
exercise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
WARNING: Before beginning this
or any exercise program, consult your physi-
cian. This is especially important for persons
over age 35 or persons with pre-existing
health problems.
The heart rate monitor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The heart rate monitor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
30
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward from
your hips. Allow your back and shoulders to relax as you reach down
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times. Stretches: Hamstrings, back of knees and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward
you and rest it against the inner thigh of your extended leg. Reach
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times for each leg. Stretches: Hamstrings, lower back and
groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your hands
against a wall. Keep your back leg straight and your back foot flat on
the floor. Bend your front leg, lean forward and move your hips toward
the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg.
To cause further stretching of the achilles tendons, bend your back
leg as well. Stretches: Calves, achilles tendons and ankles.
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and grasp one
foot with your other hand. Bring your heel as close to your buttocks
as possible. Hold for 15 counts, then relax. Repeat 3 times for each
leg. Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward.
Pull your feet toward your groin area as far as possible. Hold for 15
counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip
muscles.
1
2
3
4
5
31
1 1 Frame
2 1 Upright
3 1 Rear Upright Cover
4 1 Console
5 1 Accessory Tray
6 1 Right Upper Body Leg
7 1 Eddy Mechanism
8 1 Left Upper Body Arm
9 1 Right Upper Body Arm
10 2 Grip
11 1 Right Leg Front Cover
12 1 Left Pedal
13 1 Right Pedal
14 1 Left Pedal Arm
15 1 Right Leg Rear Cover
16 1 Front Upright Cover
17 6 Pivot Bushing
18 1 Left Leg Front Cover
19 1 Left Leg Rear Cover
20 2 Upper Body Arm Cover
21 1 Tray Housing
22 1 Right Leg Outer Cover
23 4 Pedal Arm Bushing
24 1 Crank
25 2 Crank Arm
26 2 Pedal Disc Insert
27 1 Large Storage Foot
28 1 Main Wire
29 4 Pedal Arm Bearing
30 2 Pedal Arm Cap
31 2 Pedal Arm Axle
32 1 Right Leg Inner Cover
33 10 M8 Washer
34 1 Left Front Shield
35 1 Right Front Shield
36 2 Pedal Disc
37 1 Top Shield
38 2 Frame Bearing
39 1 Left Leg Inner Cover
40 1 Large Spacer
41 2 Magnet
42 1 Power Cord
43 2 Crank Arm Washer
44 1 Left Shield
45 1 Right Shield
46 1 Drive Belt
47 2 Leveling Foot
48 4 Stabilizer Cap
49 1 Right Pedal Arm
50 2 Small Wheel
51 2 Small Storage Foot
52 1 Idler
53 1 Small Spacer
54 1 Resistance Motor
55 2 Axle Cover
56 4 M4 x 12mm Washer Head Screw
57 1 Clamp
58 1 Reed Switch/Wire
59 2 M10 x 20mm Hex Screw
60 2 Key
61 78 M4 x 16mm Screw
62 2 M4 x 30mm Screw
63 2 Pulse Grip
64 6 3/16" x 1 1/2" Screw
65 7 3/16" x 3/4" Screw
66 1 Pulley
67 2 M4 x 15mm Screw
68 1 M4 x 16mm Ground Screw
69 1 Pulse Wire
70 1 Rear Stabilizer
71 2 M4 x 12mm Screw
72 1 Idler Adjustment Screw
73 1 Front Stabilizer
74 2 M6 x 12mm Flat Head Screw
75 10 M6 x 12mm Screw
76 6 M8 x 16mm Hex Screw
77 4 M10 x 60mm Screw
78 2 M10 x 45mm Hex Screw
79 2 Crank Arm Bolt
80 1 M6 x 25mm Shoulder Screw
81 4 M8 x 14mm Shoulder Screw
82 2 Crank Arm Nut
83 2 M10 Washer
84 4 M10 x 120mm Screw
85 1 Upright Knob
86 1 Right Upright Cover
87 1 Left Upright Cover
88 1 M5 x 5mm Screw
89 1 Latch Release
90 1 Latch
91 1 Power Switch
92 1 Left Leg Outer Cover
93 1 Front Console Cover
94 1 Rear Console Cover
95 2 M10 x 50mm Screw
96 1 Pivot Screw
97 1 Idler Screw
98 8 M6 Washer
99 6 M8 Locknut
100 4 Standoff
Key No. Qty. Description Key No. Qty. Description
PART LIST
Model No. NTEL14416.3 R1019A
32
101 1 Left Upper Body Leg
102 1 Upright Axle
103 4 M8 x 20mm Hex Bolt
104 1 Lift Frame
105 1 Lift Motor
106 1 Control Board
107 1 Control Board Bracket
108 1 Lift Frame Axle
109 2 Large Wheel
110 4 Tablet Holder Screw
111 1 Left Lift Motor Cover
112 2 Incline Frame Cap
113 14 Mount/Screw
114 1 Lift Frame Cover
115 1 Grommet
116 2 M10 x 140mm Bolt
117 2 M10 Locknut
118 1 M6 x 16mm Screw
119 1 Right Pedal Pad
120 1 Left Pedal Pad
121 1 Right Pedal Handle
122 1 Left Pedal Handle
123 1 Right Pedal Plate
124 1 Left Pedal Plate
125 1 Lift Motor Axle
126 2 Spring
127 2 M6 Acorn Nut
128 2 Pin
129 2 Grip Control Wire
130 1 Chest Heart Rate Monitor
131 4 Lift Frame Bushing
132 1 Crank Spacer
133 1 Tablet Holder
134 1 Right Lift Motor Cover
* – User’s Manual
* – Assembly Tool
Key No. Qty. Description Key No. Qty. Description
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
33
1
7
28
25
24
102
38
38
40
41
41
43
43
46
48
50
52
47
51
42
54
25
58
59
59
53
61
57
60
60
56
61
66
61
70
72
71
71
74
74
103
103
79
79
77
83
83
82
82
61
107
100
91
115
106
84
96
68
98
99
97
99
132
99
73
84
109
84
77
99
61
112
112
55
105
118
98
61
61
61
114
108
55
104
33
33
81
81
131
131
131
48
17
17
61
75
98
125
98
75
110
110
133
61
4
61
61
93
94
EXPLODED DRAWING A
Model No. NTEL14416.3 R1019A
34
101
6
8
10
10
12
120
124
122
9
11
129
14
18
19
127
98
126
116
117
128
121
123
15
17
17
20
20
23
23
30
32
22
29
29
31
39
33
33
61
61
61
49
76
61
61
76
33
33
76
78
81
81
92
95
61
61
75
3
5
2
16
21
61
61
61
63
62
67
80
86
87
88
85
89
90
61
13
119
75
69
130
EXPLODED DRAWING B
Model No. NTEL14416.3 R1019A
35
26
26
27
36
36
37
45
44
113
113
113
113
113
113
61
61
61
61
61
61
61
61
61
61
64
64
64
64
64
64
65
35
65
65
34
65
111
134
65
65
65
61
113
113
EXPLODED DRAWING C
Model No. NTEL14416.3 R1019A
