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E10
Sensor Cooking
1. Touch the SENSOR COOK key once.
SEE
LABEL
SELECT
FOOD
NUMBER
2. See the Menu Label. Select desired food by touching
the number key. Ex: Touch
5
for baked potatoes.
3. Touch the START/EASY MINUTE key.
NOTE:
• To heat or cook other foods or foods above or below
the quantity allowed on the SENSOR COOK CHART,
cook manually.
SENSOR COOK CHART
FOOD AMOUNT PROCEDURE
1. Fresh vegetables: Quick
Broccoli
Brussel sprouts
Cabbage
Cauliower (owerets)
Cauliower (whole)
Spinach
Zucchini
Baked apples
.25 - 2.0 lb.
.25 - 2.0 lb.
.25 - 2.0 lb.
.25 - 2.0 lb.
1 med.
.25 - 1.0 lb.
.25 - 2.0 lb.
2 - 4 med.
Wash and place in casserole. Do not add water if vegetables have just
been washed. Cover with lid for tender vegetables. Use plastic wrap for
tender-crisp vegetables. After cooking, stir, if possible. Let stand covered
for 2 to 5 minutes.
2. Fresh vegetables: Longer
Carrots, sliced
Corn on the cob
Green beans
Winter squash:
diced
halves
.25 - 1.5 lb.
2 - 4
.25 - 1.5 lb.
.25 - 1.5 lb.
1 - 2
Place in casserole. Add 1 - 4 tablespoons water. Cover with lid for tender
vegetables. Use plastic wrap cover for tender-crisp vegetables. After
cooking, stir, if possible. Let stand covered for 2 to 5 minutes.
3. Frozen vegetables .25 - 1.25 lb. Do not add water. Cover with lid or plastic wrap. After cooking, stir and let
stand covered for 3 minutes.
4. Frozen entrees 6 - 17 oz. Use this key for frozen convenience foods. It will give satisfactory results
for most brands. You may wish to try several and choose your favorite.
Remove package from outer wrapping and follow package directions for
covering. After cooking, let stand covered for 1-3 minutes.
5. Baked potatoes
6. Sweet potatoes
1 - 6 med.
1 - 6 med.
Pierce. Place on paper-towel-lined drawer. After cooking, remove from
microwave, wrap in aluminum foil and let stand 5 to 10 minutes.
7. Ground meat .25 - 2.0 lb. Use this setting to cook ground beef or turkey as patties or in a casserole
to be added to other ingredients. Place patties on a microwave-safe rack
and cover with wax paper. Place ground meat in a casserole and cover with
wax paper or plastic wrap. When microwave stops, turn patties over or stir
meat in casserole to break up large pieces. Re-cover and touch START/
EASY MINUTE. After cooking, let stand covered for 2 to 3 minutes.
8. Fish/seafood .25 - 2.0 lb. Arrange in ring around shallow glass dish (roll llet with edges
underneath). Cover with vented plastic wrap. After cooking, let stand
covered for 3 minutes.
9. White Rice
10. Brown Rice
.5 - 2.0 cups
.5 - 2.0 cups
Place rice into a deep casserole and add a double quantity of water. Cover
with lid or plastic wrap. After cooking, stir, cover and let stand 3 to 5
minutes or until all liquid has been absorbed.
Rice Water Size of casserole
.5 cup 1 cup 1.5 quart
1 cup 2 cups 2 quart
1.5 cups 3 cups 2.5 or 3 quart
2 cups 4 cups 3 quart or larger
Microwave In-A-Drawer
™
Cooking
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