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Food Power
(Watts)
Quantity
(kg)
Time (min) Standing
time (min)
Comments
Mixed
minced meat
200 0.5 10 - 15 10 - 15 Turn halfway
through, re‐
move de‐
frosted
parts.
Goulash 200 0.5 10 - 15 10 - 15 Turn halfway
through, re‐
move de‐
frosted
parts.
Defrosting poultry
Food Power
(Watts)
Quantity
(kg)
Time (min) Standing
time (min)
Comments
Chicken 200 1 25 - 30 10 - 20 Turn halfway
through,
cover de‐
frosted parts
with alumini‐
um foil.
Chicken
breast
200 0.1 - 0.2 3 - 5 10 - 15 Turn halfway
through,
cover de‐
frosted parts
with alumini‐
um foil.
Chicken
thighs
200 0.1 - 0.2 3 - 5 10 - 15 Turn halfway
through,
cover de‐
frosted parts
with alumini‐
um foil.
Duck 200 2 45 - 60 20 - 30 Turn halfway
through,
cover de‐
frosted parts
with alumini‐
um foil.
Defrosting fish
Food Power
(Watts)
Quantity
(kg)
Time (min) Standing
time (min)
Comments
Whole Fish 100 0.5 10 - 15 15 - 20 Turn halfway
through.
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