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Body-Solid SPRJAM Jammer Arms

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Product Manual

This is the main product document for model SPRJAM.

The file format is pdf, 16 pages, you can download this manual here .

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&
Assembly Instructions
OWNER’S MANUAL
V. SPRJAM-20200518
SPRJAM
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Warning, Safety & Maintenance
2
Be sure that all users carefully read and understand all
warning, safety and maintenance labels on the machine
before each use. Failure to do so may result in death or
serious injury.
It is imperative that you retain this Owner’s Manual and be
sure all warning labels are legible and intact. Replacement
Owner’s Manuals and warning labels are available from your
local Body-Solid dealer.
If you have any questions about the operation, set up or
maintenance of this machine please call our customer service
department at 1 (800) 556-3113.
WARNING
Bolt rack to ground before use.
Warning, Safety & Maintenance
2
Be sure that all users carefully read and understand all
warning, safety and maintenance labels on the machine
before each use. Failure to do so may result in death or
serious injury.
It is imperative that you retain this Owner’s Manual and be
sure all warning labels are legible and intact. Replacement
Owner’s Manuals and warning labels are available from your
local Body-Solid dealer.
If you have any questions about the operation, set up or
maintenance of this machine please call our customer service
department at 1 (800) 556-3113.

#DWRULE-4
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Table of Contents
3
• SAFETY INSTRUCTIONS.............................. PAGE 4
• PREPARATION............................................... PAGE 5
• HARDWARE ILLUSTRATION......................... PAGE 6
• PART / HARDWARE LIST............................... PAGE 8
• ASSEMBLY INSTRUCTIONS......................... PAGE 9
• EXPLODED VIEW.......................................... PAGE 15
• CONTACT PAGE............................................ PAGE 16
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Important Safety Instructions
4
Beforebeginninganytnessprogram,youshouldobtainacompletephysicalexaminationfromyourphysician.
Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.
Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.
Antes de comenzar cualquier programma de ejercicios, deberias tener un examen sico con su doctor.
When using exercise equipment, you
should always take basic precautions,
including the following:
m ReadallinstructionsbeforeusingtheSPRJAM.
Theseinstructionsarewrittentoensureyoursafety
andtoprotecttheunit.
m Do not remove any safety labels from the
machine.
m Donotallowchildrenonorneartheequipment.
m Usetheequipmentonlyforitsintendedpurpose
asdescribedinthisguide.Donotuseaccessory
attachmentsthatarenotrecommendedbythe
manufacturer.Suchattachmentsmightcause
injuries.
m Wearproperexerciseclothingandshoesforyour
workout,nolooseclothing.
m Keephands,limbs,looseclothing,andlonghairwell
outofthewayofallmovingparts.
m Usecarewhengettingonoro󰀨theunit.
m Donotoverexertyourselforworktoexhaustion.
m Ifyoufeelanypainorabnormalsymptoms,stop
yourworkoutimmediatelyandconsultyour
physician.
m Neveroperateunitwhenithasbeendroppedor
damaged.Returntheequipmenttoaservice
centerforexaminationandrepair.
m Neverdroporinsertobjectsintoanyopeningin
theequipment.
m Alwayschecktheunitanditscablesbeforeeach
use.Makesurethatallfastenersandcablesare
secureandingoodworkingcondition.
m Donotusetheequipmentoutdoorsornearwater.
Personal Safety During Assembly
m Beforebeginningassembly,pleasetakethetime
toreadtheinstructionsthoroughly.
m Readeachstepintheassemblyinstructionsand
followthestepsinsequence.Donotskipahead.
Ifyouskipahead,youmaylearnlaterthatyou
havetodisassemblecomponentsandthatyou
mayhavedamagedtheequipment.
m Assembleandoperatethe SPRJAMonasolid,
levelsurface.Locatetheunitafewfeetfromthe
wallsorfurnituretoprovideeasyaccess.
TheSPRJAM isdesignedforyourenjoyment.By
followingtheseprecautionsandusingcommonsense,
youwillhavemanysafeandpleasurablehoursof
healthfulexercisewithyourBody-SolidJammer Arm.
Afterassembly,youshouldcheckallfunctionsto
ensurecorrectoperation.Ifyouexperienceproblems,
rstrechecktheassemblyinstructionstolocateany
possibleerrorsmadeduringassembly.Ifyouareunable
tocorrecttheproblem,callthedealerfromwhomyou
purchasedthemachineorcall1-800-556-3113forthe
dealernearestyou.
Obtaining Service
PleaseusethisOwner’sManualtomakesurethatall
partshavebeenincludedinyourshipment.When
orderingparts,youmustusethepartnumberand
descriptionfromthisOwner’sManual.Useonly
Body-Solidreplacementpartswhenservicingthis
machine.Failuretodosowillvoidyourwarrantyand
couldresultinpersonalinjury.
Forinformationaboutproductoperationorservice,
checkouttheo󰀩cialBody-Solidwebsiteat
www.bodysolid.comorcontactanauthorized
Body-SoliddealeroraBody-Solidfactory-authorized
servicecompanyorcontactBody-Solidcustomer
serviceatoneofthefollowing:
Toll Free: 1-800-556-3113
Phone: 1-708-427-3555
Fax: 1-708-427-3556
Hours: M-F 8:30-5:00 CST
E-Mail: [email protected]
Or write to: Body-Solid, Inc.
Service Department
1900 S. Des Plaines Ave.
Forest Park, IL 60130 USA
Retain this Owner’s Manual for future
reference. If you need to order replacement
parts please be prepared to provide the
following information when contacting us so
that we can assist you better.
1. Model Number
2. Place of Purchase
3. Serial Number (S/N)
4. Part # and Description
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Preparation
5
ThankyouforpurchasingtheSPRJAM.ThisProductispartoftheBody-Solidlineofqualitystrengthtraining
machines,whichletsyoutargetspecicmusclegroupstoachievebettermuscletoneandoverallbody
conditioning. To maximize your use of the equipment please study this Owner’sManual thoroughly.
Body-Solidcontinuallyseekswaystoimprovetheperformance,specicationsandproductmanualsinordertoensurethatonly
superiorproductsarereleasedfromourfactories.Pleasetakethetimetocarefullyreadthroughthismanualthoroughly.Instructions
containedinthisdocumentarenotintendedtocoveralldetailsorvariationspossiblewithBody-Solidequipment,ortocoverevery
contingencythatmaybemetinconjunctionwithinstallation,operation,maintenanceortroubleshootingoftheequipment.Even
thoughwehavepreparedthismanualwithextremecare,neitherthepublishernortheauthorcanacceptresponsibilityforanyerrors
in,oromissionfrom,theinformationgiven.Shouldadditionalinformationberequired,orshouldsituationsarisethatarenotcovered
bythismanual,themattershouldbedirectedtoyourlocalBody-Solidrepresentative,ortheServiceDepartmentatBody-SolidInc.
inForestPark,Illinois.
Required Tools
Thebasictoolsthatyoumustobtainbeforeassembling
theSPRJAMincludebutarenotlimitedto:
m StandardWrenchSet
m MetricWrenchSet
m AdjustableWrench
Installation Requirements
Followtheseinstallationrequirementswhenassembling
theSPRJAM:
Provideamplespacearoundthemachine.Open
spacearoundthemachineallowsforeasieraccess.
Insertallboltsinthesamedirection.Foraesthetic
purposes,insertallboltsinthesamedirectionunless
specied(intextorillustrations)todootherwise.
PowerRackmustbeboltedtotheoorbeforeadding
theJammerArmstotheRack.
Leaveroomforadjustments.Tightenfastenerssuchas
bolts,nuts,andscrewssotheunitisstable,butleave
roomforadjustments.Donotfullytightenfasteners
untilinstructedintheassemblystepstodoso.
Fill out and mail the warranty card.
Assembly Tips
Readall“Notes”oneachpagebeforebeginningeach
step.
WhileyoumaybeabletoassembletheSPRJAMusing
theillustrationsonly,importantsafetynotesandother
tipsareincludedinthetext.
Somepiecesmayhaveextraholesthatyouwillnotuse.
Useonlythoseholesindicatedintheinstructionsand
illustrations.
NOTE: Withsomanyassembledparts,proper
alignmentandadjustmentiscritical.While
tighteningthenutsandbolts,besuretoleave
roomforadjustments.
CAUTION: Obtainassistance!Ifyoufeellikeyoucan’t
assembletheSPRJAMbyyourselfthendo
notattempttodosoasthiscouldresultin
injury.Reviewtheinstallationrequirements
beforeproceedingwiththefollowingsteps.
YourS/N#can
befoundhere
↑
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6
SPRJAM Hardware Illustration
Part#4 FLATWASHERM16 QTY. 12
Part#1 HEXHEADBOLTM16x130mm QTY. 2
Part#2 HEXHEADBOLTM16x115mm QTY. 4
Part#3 SOCKETHEADCAPSCREWM10x40mm QTY. 8
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45
7
SPRJAM Hardware Illustration
Part#5 FLATWASHERM10 QTY. 8
Part#6 NYLONLOCKNUTM16 QTY. 6
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8
SPRJAM Parts &Hardware List
Part# Qty Description
A
B
C
D
E
1
2
3
4
5
6
7
8
9
10
11
2
2
2
1
1
2
4
8
12
8
6
4
2
2
4
6
MAIN FRAME
HANDLE
WEIGHT HORN
LEFT BRACKET
RIGHT BRRACKET
M16x130mmHEXHEADBOLT
M16x115mmHEXHEADBOLT
M10x40mmSOCKETHEADCAPSCREW
M16 FLAT WASHER
M10 FLAT WASHER
M16 NYLON LOCK NUT
BUSHING
RUBBER RING
QUICK RELEASE PIN
RUBBER BUMPER
PROTECTIVE FILM
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Part# Qty Description
9
STEP
1
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Wrench tighten ALL hardware at the end of STEP 1C. Some components may be
pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench
tighten to fully go on.
1A. AttachMainFrame(A)toLeftBracket(D)using:
1 - (#1) M16x130mm Hex Head Bolt
2 - (#4) M16 Flat Washer
1 - (#6) M16 Nylon Lock Nut
2 - (#7) Bushing
1B. AttachHandle(B) &WeightHorn(C)toMainFrame(A)using:
2 - (#1) M16x115mm Hex Head Bolt
4 - (#4) M16 Flat Washer
2 - (#6) M16 Nylon Lock Nut
1C. AttachtwoRubberBumper(#10)toBaseFrame(A)using:
4 - (#3) M10x40mm Socket Head Cap Screw
4 - (#5) M10 Flat Washer
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STEP
1
AboveshowsStep1assembledandcompleted.
10
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11
STEP
2
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Wrench tighten ALL hardware at the end of STEP 2C. Some components may be
pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench
tighten to fully go on.
2A. AttachMainFrame(A)toRightBracket(E)using:
1 - (#1) M16x130mm Hex Head Bolt
2 - (#4) M16 Flat Washer
1 - (#6) M16 Nylon Lock Nut
2 - (#7) Bushing
2B. AttachHandle(B) &WeightHorn(C)toMainFrame(A)using:
2 - (#1) M16x115mm Hex Head Bolt
4 - (#4) M16 Flat Washer
2 - (#6) M16 Nylon Lock Nut
2C. AttachtwoRubberBumper(#10)toBaseFrame(A)using:
4 - (#3) M10x40mm Socket Head Cap Screw
4 - (#5) M10 Flat Washer
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STEP
2
AboveshowsStep2assembledandcompleted.
12
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13
STEP
3
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts,
they must be wrench tighten to fully go on.
Adjustable Jammer Arms
3A. AttachLeft(D)&Right(E) BracketsofJammerArmstothe
Uprights(F)oftheRack.
3B. InsertQuickReleasePins(#9)totheLeft(D)&Right(E) Brackets
ofJammerArms.
Note: Pleasemakesuretherackissecurelyanchoredtotheground
beforeuse.
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STEP
3
AboveshowsStep3assembledandcompleted.
14
WARNING
Bolt rack to ground before use.
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15
SPRJAM Exploded View
background
1900S.DesPlainesAve.
ForestPark,IL60130
Phone:(708)427-3555
Fax:(708)427-3556
Hours:M-F8:30-5:00CST
www.bodysolid.com
Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specications when we feel it will improve the product.
Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility patents.
PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW
S/N#004573-��-��-����-����
SPRJAM

Specifications

Indexed Terms: Plate-loaded

Body-Solid SPRJAM Questions and Answers

Find answers or ask new question.
Questions and Answers

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