STATIONARY EXERCISE BICYCLE
SAVE THIS MANUAL: KEEP THIS MANUAL FOR SAFETY WARNINGS, PRECAUTIONS, ASSEMBLY,
OPERATING, INSPECTION, MAINTENANCE AND CLEANING PROCEDURES. WRITE THE PRODUCT’S
SERIAL NUMBER ON THE BACK OF THE MANUAL NEAR THE ASSEMBLY DIAGRAM (OR MONTH
AND YEAR OF PURCHASE IF PRODUCT HAS NO NUMBER).
OWNER’S MANUAL AND SAFETY INSTRUCTIONS
ITEM: 96115 RED/BLK, 96115-1 AQUA/BLK, 96124 BLUE/BLK
FOR QUESTIONS PLEASE CALL OUR CUSTOMER SUPPORT: (909) 628 0880 MON-FRI 9AM TO 3PM PST
IMPORTANT SAFETY INFORMATION
GENERAL SAFETY WARNINGS
Read all safety warnings and instructions. Failure to follow the warnings and instructions may
result in serious injury. Save all warnings and instructions for future reference.
SAFETY
The warnings, precautions, and instructions discussed in this instruction manual cannot cover
all possible conditions and situations that may occur. It must be understood by the operator
that common sense and caution are factors which cannot be built into this product, but must
be supplied by the operator. Read carefully and understand all ASSEMBLY AND OPERATION
INSTRUCTIONS before operating. Failure to follow the safety rules and other basic safety precautions
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It is the responsibility of the owner to ensure that all users of the exercise bike are adequately
informed of all precautions.
Before beginning any exercise program, consult your physician. This is especially important for
persons over age 35 or persons with pre-existing health problems.
Use the exercise bike only as described in this manual.
The exercise bike is intended for home use only. Do not use the exercise bike in a commercial,
rental, or institutional setting.
Keep the exercise bike indoors, away from moisture and dust. Do not put the exercise bike in a
garage or covered patio, or near water.
Place the exercise bike on a level surface with at least 2 ft. (0.6 m) of clearance around the
exercise bike. To protect the floor or carpet from damage, place a mat under the exercise
Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
Keep children under age 12 and pets away from the exercise bike at all times.
Wear appropriate clothes while exercising; do not wear loose clothes that could become
caught on the exercise bike. Always wear athletic shoes for foot protection.
The exercise bike should not be used by persons weighing more than 350 lbs. (159 kg).
Be careful when mounting and dismounting the exercise bike.
Always keep your back straight while using the exercise bike; do not arch your back.
The heart rate monitor is not a medical device. Various factors, including the user’s movement,
may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an
exercise aid in determining heart rate trends in general.
Over exercising may result in serious injury or death. If you feel faint or if you experience pain
while exercising, stop immediately and cool down.
PARTS INFORMATION
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PARTS DIAGRAM AND LIST
PARTS INFORMATION
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INSTALLATION
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INSTALLATION
INSTALLATION
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EXERCISE INSTRUCTIONS
Using your new Exercise Bike, will provide you with several benets. It can help you improve your
physical tness, tone muscles and in conjunction with a controlled diet, help you lose weight.
Warming up before using the bike. This will help get your blood owing and muscles working. This
will also reduce the risk of cramps and injury. It is advisable to do stretching exercises prior to using
the stationary bike. Each of the following stretches should be held for approximately 30 seconds.
After regular use, the muscles in your legs will become more exiblw. Work at your own pace. It
is imperative you maintain a steady tempa throughout your workout. The rate of work should be
sufcient to raise your heartbeat to the target zone shown below.
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EXERCISE INSTRUCTIONS
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CONTROL PANEL
SPECIFICATIONS
KEY FUNCTIONS
MODE: This key lets you select and lock on the function you
want. The monitor will be reset by changing the battery or
pressing the MODE key for 3-4 seconds
AUTO ON/OFF: The system turns on when any key is depressed
or when it senses input from the speed sensor.
MODE: To choose the SCAN or LOCK option if you do not want
the SCAN mode, press the MODE key when the indicator is on
the function you want starts blinking.
TIME: Press the MODE key until the indicator locks on TIME. The total working time will be shown
when pedaling starts.
SPEED: Press
the MODE button until the indicator lands on SPEED, the current speed will be
shown.
DISTANCE: Press the MODE button until the indicator lands on DISTANCE, the distance of your
workout will be displayed.
CALORIE: Press the MODE button until the indicator lands on CALORIE, the calories burned will
be displayed.
ODOMETER: Press the MODE button until the indicator lands on ODOMETER, the total
accumulated distance of your workout will be displayed.
PULSE: Press the MODE button until the indicator lands on PULSE, the user’s current heart rate
will be displayed in beats per minute. Place the palms of your hands on both contact pads
located on the handlebars and wait for 30 seconds for the most accurate reading.
SCAN: This automatically displays changes every 4 seconds.
NOTE: If there is an incorrect readout on the monitor, change or replace the batteries.
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THE MANUFACTURER AND/OR DISTRIBUTOR HAS PROVIDED THE PARTS LIST AND ASSEMBLY
DIAGRAM IN THIS MANUAL AS A REFERENCE TOOL ONLY. NEITHER THE MANUFACTURER OR
DISTRIBUTOR MAKES ANY REPRESENTATION OR WARRANTY OF ANY KIND TO THE BUYER THAT
HE OR SHE IS QUALIFIED TO MAKE ANY REPAIRS TO THE PRODUCT, OR THAT HE OR SHE IS
QUALIFIED TO REPLACE ANY PARTS OF THE PRODUCT. IN FACT, THE MANUFACTURER AND/OR
DISTRIBUTOR EXPRESSLY STATES THAT ALL REPAIRS AND PARTS REPLACEMENTS SHOULD BE
UNDERTAKEN BY CERTIFIED AND LICENSED TECHNICIANS, AND NOT BY THE BUYER. THE BUYER
ASSUMES ALL RISK AND LIABILITY ARISING OUT OF HIS OR HER REPAIRS TO THE ORIGINAL
PRODUCT OR REPLACEMENT PARTS THERETO, OR ARISING OUT OF HIS OR HER INSTALLATION
OF REPLACEMENT PARTS THERETO.
Record Product’s Serial Number Here:
Note: If product has no serial number, record month and year of purchase instead.
Note: Some parts are listed and shown for illustration purposes only and are not available individually
as replacement parts.
PLEASE READ THE FOLLOWING CAREFULLY
PRODUCT MADE IN CHINA
DISCLAIMER
