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SMART PORTABLE SIT AND STAND
MAGNETIC ELLIPTICAL WITH
RESISTANCE BANDS
SF-E323054
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions.
Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE
CONTACTED US: [email protected] or 1- 877 - 90SUNNY (877-907-8669).
1
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. It is important to read this entire manual before assembling and using the
equipment. Safe and effective use can only be achieved if the equipment is assembled,
maintained, and used properly. It is your responsibility to ensure that all users of the equipment
are informed of all warnings and precautions.
1. Before starting any exercise program, you should consult your physician to determine if you
have any medical or physical conditions that could put your health and safety at risk or
prevent you from using the equipment properly. Your physician’s advice is essential if you
are taking medication that affects your heart rate, blood pressure, or cholesterol level.
2. Be aware of your body’s warning signs. Incorrect or excessive exercise can be detrimental
to your health. Stop exercising if you experience any of the following symptoms: pain,
tightness in your chest, irregular heartbeat, shortness of breath, lightheartedness, dizziness,
or feelings of nausea. If you do experience any of these conditions, you should consult your
physician before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use
only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or
carpet. To ensure safety, the equipment should have at least 2 feet (60 cm) of free space
all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The
safety of the equipment can only be maintained if it is regularly examined for damage and/
or wear and tear.
6. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming from the
equipment during exercise, discontinue use of the equipment immediately and do not use
until the problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may
become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The equipment is not suitable for therapeutic use.
10. To avoid bodily injury and/or damage to the product or property, proper lifting and moving
are required.
11. Your product is intended for use in cool, dry conditions. You should avoid storage in
extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
12. This equipment is designed for indoor and home use only; it is not intended for commercial
use!
13. The maximum weight capacity of this unit is 300 lbs (135 kgs).
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PRE-ASSEMBLY CHECK LIST
No.
Description
Spec.
Qty.
1
Main Frame
1
57
Resistance Band
2
A
Battery
AAA
2
B
Thank You Card
1
C
User Manual
1
Ordering Replacement Parts (U.S. and Canadian Customers only)
Please provide the following information in order for us to accurately identify the part(s) needed:
✓ The model number (found on cover of manual)
✓ The product name (found on cover of manual)
✓ The part number found on the “EXPLODED DIAGRAM” (page 10) and “PARTS LIST”
(page 9).
Please contact us at [email protected] or 1-877-90SUNNY (877-907-8669)
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ASSEMBLY INSTRUCTIONS
We value your experience using Sunny Health and Fitness products. For assistance with parts
or troubleshooting, please contact us at [email protected] or 1-877-90SUNNY
(877-907-8669).
STEP 1:
Turn the Connecting Hook (No. 58) in the
Resistance Band (No. 57) clockwise so that
the Connecting Hook (No. 58) can pass
through the D-shape Webbing Buckle (No.
55).
After the Connecting Hook (No. 58) pass
through the D-shape Webbing Buckle (No.
55), turn counterclockwise and tighten up in
case of disengagement during exercise.
The assembly is complete!
57
58
57
58
55
57
58
55
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BATTERY REPLACEMENT
BATTERY INSTALLATION:
1. Take out 2 AAA batteries from the manual bag.
2. Remove the Meter (No. 9) from Main Frame (No. 1).
3. Install 2 AAA batteries into the battery case on the back of the Meter (No .9). Pay attention
to the battery + and – poles before installing.
4. Attach the Meter (No. 9) onto Main Frame (No. 1).
The installation is complete!
BATTERY REPLACEMENT:
1. Remove the Meter (No. 9) from Main Frame (No. 1).
2. Remove the 2 old AAA batteries in the battery case and install 2 new AAA batteries into the
battery case on the back of the Meter (No. 9). Pay attention to the battery + and – poles
before installing.
3. Attach the Meter (No. 9) onto Main Frame (No. 1).
The replacement is complete!
NOTE: Always change both batteries at the same time. Dispose batteries according to your
state and regional guidelines.
BATTERIES
9
BATTERIES
9
9
1
5
EXERCISE METER
FUNCTION KEYS:
MODE:
1. Press the MODE key repeatedly to select the desired value
(TIME/SPEED/CAL/DIST/PULSE/SCAN).
2. Hold the MODE key for 2 seconds to reset all values when the Bluetooth is not connected.
3. Press and hold the MODE key for 6 seconds to disconnect from both the SunnyFit APP
and the heart rate monitor; then, the meter will enter sleep mode.
SET: To set up the target value of TIME, DISTANCE and CALORIES when not in scan mode.
RESET: Press the key to reset time, distance and calories when setting.
FUNCTIONS:
1. SCAN: Press “MODE” button until “SCAN” appears, monitor will rotate through all the 5
functions.
2. TIME: Accumulates the total time from 00:00 up to 99:59. The user may preset target time
by pressing the SET & MODE buttons. Each increase is 1 minute.
3. SPEED: Display current speed.
4. CALORIES: Accumulates calories burned during training from 0.0 to max. 9999 calories.
The user may also preset the target calories before training by pressing the SET & MODE
buttons, by increments of 1 cal.
5. DISTANCE: Accumulates total distance from 0.00 up to 9999 m (miles). The user may
preset target distance data by pressing the SET & MODE buttons, by increments of 0.1
mile.
6. PULSE: Display current heart rate value when pulse signal detected. The data comes from
the matching Bluetooth heart rate monitor.
BLUETOOTH :
1. The Bluetooth icon will flash when the meter is on or wakes from sleep mode. If no
Bluetooth connection is established within 3 minutes, the Bluetooth icon will turn off.
2. The Bluetooth icon will stay on when it is connected.
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WIRELESS HEART RATE :
1. The wireless heart rate icon will flash when the meter is on. If the heart rate monitor is not
connected within 1 minute, the wireless heart rate icon will turn off.
2. After exercise resumes, the wireless heart rate icon will flash. If the heart rate monitor is not
connected within 1 minute, the wireless heart rate icon will turn off.
3. When the meter wakes from sleep mode, the wireless heart rate icon will flash. If the heart
rate monitor is not connected within 1 minute, the wireless heart rate icon will turn off.
4. The wireless heart rate icon will flash when the MODE key is pressed during exercise. If the
heart rate monitor is not connected within 1 minute, the wireless heart rate icon will turn off.
5. The wireless heart rate icon will stay on when the heart rate monitor is connected.
NOTE: The heart rate monitor is not included. Wireless heart rate function works with SunnyFit
Heart Rate Monitor HR200.
SPECIFICATIONS:
FUNCTION
SCAN
Every 6 seconds
TIME
00:00’~99:59’
SPEED
0.00~9999(ML)KM
DIST(DISTANCE)
0.00~9999(ML)KM
CAL(CALORIES)
0.0~9999kCAL
PULSE
40-240
BATTERY TYPE
2pcs of SIZE –AAA or UM –4
OPERATING TEMPERATURE
0°C ~ +40°C (+32℉~ +104℉)
STORAGE TEMPERATURE
-10°C ~ +60°C (+14℉~ +140℉)
NOTE:
1. If the display is faint or shows no figures, please replace the batteries.
2. The meter will shut off automatically and disconnect the heart rate monitor if there is no
activity for 4 minutes when the Bluetooth is not connected.
3. The meter will be automatically turned on when starting to exercise or push button signal in.
4. The meter will automatically start calculating when you start to exercise and will stop
calculating when you stop exercising for 4 seconds.
5. This device can be connected to a mobile app. Please refer to the app user manual for
specific operation steps. If the connection is successful, the Bluetooth icon will no longer
flash.
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ADJUSTMENTS GUIDE
ADJUSTING THE TENSION
Adjust the tension by rotating the Tension
Control Knob (No. 8) clockwise to
increase the level of resistance. Rotate the
Tension Control Knob (No. 8) counter-
clockwise to decrease the level of
resistance.
Tension levels are set at Level 1 being the
lowest and Level 16 being the highest.
APP CONNECTION:
Connect Smart Equipment to SunnyFit App:
1. Scan to download SunnyFit from the app store:
2. Ensure that the Bluetooth function is turned on from your mobile device.
3. If this is your first time using the SunnyFit app, follow the in-app instructions to register for
your free SunnyFit account and log in.
4. Begin any workout activity that matches your smart equipment, then follow the onscreen
prompts to search for and connect to your smart equipment.
5. When connected, your stats and records will be displayed at the end of your
course/session, and recorded in your account profile!
Troubleshooting:
•
If you are having trouble connecting your smart equipment, visit www.sunnyfit.com/guide or
scan the QR code below:
•
If you require additional support, please contact [email protected].
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PARTS LIST
No.
Description
Spec.
Qty
No.
Description
Spec.
Qty
1
Main Frame
1
29
Belt
J300
1
2L
Left Pedal Support
Tube
1
30
Closing Ring
2
2R
Right Pedal Support
Tube
1
31
Bearing
6003
2
3
Crank
2
32
Screw
M5*15
2
4
Magnetic Board
1
33
Flat Washer
Φ8.2*Φ16*1.5
2
5
Idler Wheel Shaft
1
34
Sleeve
1
6L
Left Pedal
1
35
Bearing
6000
2
6R
Right Pedal
1
36
Washer
Φ10.2*Φ20*1.5
1
7L
Left Belt Cover
1
37
Screw
M10*20*12
1
7R
Right Belt Cover
1
38
Nylon Nut
M10
1
8
Tension Control Knob
1
39
Extension Spring
1
9
Meter
1
40
Clip
1
10
Inertial Wheel
Φ126*28
1
41
Screw
M6*12
1
11
Wave Washer
Φ10.2*Φ15*0.4
1
42
Flat Washer
Φ6.4*Φ12*1.2
1
12
Idler Wheel
1
43
Nut
M5
1
13
Slide Wheel
2
44
Sleeve
4
14
EVA mat
2
45
Magnet
2
15
End Cap
2
46
Bolt
M8*35*15
1
16
Bolt
M8*45*15
4
47
Sensor Wire
1
17
Shaft Sleeve
4
48
Inductor Seat
1
18
Flat Washer
Φ8.2*Φ25*1.5
2
49
Spring
1
19
Screw
M8*16
2
50
Inertial Wheel Shaft
1
20
Hex Bolt
M8*45*15
2
51
Square Head Plug
2
21
Bearing
4
52
Washer
Φ16.2*Φ28*1.2
2
22
Nylon Nut
M8
9
53
Screw
M6*12
2
23
Screw
ST4.2*15
14
54
Washer
φ6.4*φ12*1.2
2
24
Flange Nut
M10
2
55
D-shape Webbing Buckle
15*65
2
25
Hole Plug
2
56
Nylon Nut
M5
2
26
Wave Washer
Φ16*Φ21*0.4
2
57
Resistance Band
2
27
Wave Washer
Φ17*Φ21*0.4
1
58
Connecting Hook
2
28
Belt Wheel
Φ200*19.5*Φ17*147.4
1
9
EXPLODED DIAGRAM
Version 1.0
1
2L
3
3
4
5
7R
7L
8
10
12
13
14
15
16
17
19
18
20
21
21
22
22
22
22
22
23
23
24
24
25
25
26
26
28
29
30
31
30
31
32
33
33
34
35
35
37
38
39
42
41
43
32
50
47
48
49
44
44
23
40
36
11
51
52
52
45
2R
17
18
19
13
20
21
21
22
44
44
51
9
16
22
6R
6L
46
23
53
54
55
56
57
27
55
56
58
