Nordictrack X24 BIKE NTEX02425-INT.0 Studio Bike

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X24 BIKE photo

User's Manual

This is the main product document for model X24 BIKE.

The file format is pdf, 36 pages, you can download this manual here .

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USER’S MANUAL
Model No. NTEX02425-INT.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
iconeurope.com
Serial Number
Decal
UNITED KINGDOM
Website: iconsupport.eu
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
Write:
iFIT Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
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2
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE STUDIO CYCLE ...........................................................13
HOW TO USE THE CONSOLE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
MAINTENANCE AND TROUBLESHOOTING .....................................................26
EXERCISE GUIDELINES ....................................................................30
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
TABLE OF CONTENTS
NORDICTRACK and IFIT are registered trademarks of iFIT Inc. The Bluetooth
®
word mark and logos are regis-
tered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trademark of Google LLC.
Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi Alliance.
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see the
front cover of this manual and request a free
replacement decal. Apply the decal in the loca-
tion shown. Note: The decal(s) may not be shown at
actual size.
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3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your studio cycle before using your studio cycle. iFIT
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. It is the responsibility of the owner to ensure
that all users of the studio cycle are ade-
quately informed of all precautions.
2. Keep children under age 16 and pets away
from the studio cycle at all times.
3. Consult your health care provider before
beginning any exercise program. This is
especially important for persons over age 35
or persons with pre-existing health problems.
4. Consult your health care provider before
beginning or continuing any exercise pro-
gram during pregnancy. Use the studio
cycle only as authorized by your health care
provider.
5. The studio cycle is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervi-
sion or instruction about the use of the
studio cycle by someone responsible for
their safety.
6. Use the studio cycle only as described in this
manual.
7. The studio cycle is intended for home use
only. Do not use the studio cycle in a com-
mercial, rental, or institutional setting.
8. Keep the studio cycle indoors, away from
moisture and dust. Do not put the studio
cycle in a garage or covered patio, or near
water.
9. Place the studio cycle on a level surface,
with a mat beneath it to protect the floor or
carpet. Make sure that there is at least 2 ft.
(0.6 m) of clearance around the studio cycle.
10. Inspect and properly tighten all parts each
time the studio cycle is used. Replace
any worn parts immediately. Use only
manufacturer-supplied parts.
11. Always plug the power adapter into the
studio cycle before you plug it into an outlet.
12. The studio cycle should not be used by
persons weighing more than 350 lbs.
(159 kg).
13. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the studio cycle. Always wear ath-
letic shoes for foot protection.
14. Be careful when mounting and dismounting
the studio cycle.
15. Always keep your back straight while using
the studio cycle; do not arch your back.
16. The studio cycle does not have a freewheel;
the pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.
17. To stop the flywheel quickly, press the brake
knob downward.
18. When the studio cycle is not in use, press the
brake knob downward and tighten it firmly.
19. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
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4
Thank you for selecting the revolutionary
NORDICTRACK
®
X24 BIKE. The X24 BIKE is unlike
any ordinary exercise bike. With full adjustability, an
interactive wireless touchscreen console, an incline
system that simulates real-world terrain, and an array
of other features, the X24 BIKE provides an immersive
in-home studio cycling experience.
For your benefit, read this manual carefully before
you use the studio cycle. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us (see
the front cover of this manual).
Carriage Knob
Post Knob
Post Knob
Pedal/Strap
Flywheel
BEFORE YOU BEGIN
Wheel
Leveling Foot
Length: 4 ft. 10 in. (147 cm)
Width: 1 ft. 10 in. (56 cm)
Weight: 179 lbs. (81 kg)
Saddle
Console
Accessory Tray
Resistance
Control
Brake Knob
Hand Weight
Handlebar
Incline/Decline Control
Power Switch
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5
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts used for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it
has been preassembled. Extra parts may be included.
M10 x 55mm Screw (94)–1
M8 x 12mm
Patch Screw
(93)–4
M4 x 16mm
Screw (17)–8
M10 Washer
(105)–1
M6 x 15mm
Machine
Screw (102)–4
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6
Assembly requires two persons.
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you complete all assembly steps.
To identify small parts, see page 5.
Assembly can be completed using the included
tools. Note: Save the included tools. One or
more of the tools may be needed to make adjust-
ments in the future.
To avoid damaging parts, do not use power tools
for assembly or adjustment.
ASSEMBLY
1
1. To register your product and activate your
warranty in the UK, go to iFITsupport.eu. If you
do not have internet access, complete the war-
ranty registration card in the warranty booklet
and send it by registered post to the address on
the back cover of the warranty booklet.
To register your product and activate your
warranty in Australia, email or post the
following information to the email address or
postal address on the front cover of this manual.
your receipt (make sure to keep a copy)
your name, address, and telephone number
the model number, serial number, and name
of your product (see the front cover of this
manual)
2
2. Orient the Handlebar Post (7) so that the lower
slot (A) is on the side shown.
Next, loosen the indicated Post Knob (100) and
insert the Handlebar Post (7) into the Frame (1).
See the inset drawing. Position the Handlebar
Post (7) so that the bottom of the Handlebar
Post is even with the bottom of the post tube (B)
on the Frame (1). Then, tighten the Post Knob
(100).
100
7
A
1
B
7
1
100
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7
4
4. Insert the Handlebar (97) into the Handlebar
Post (7). Attach the Handlebar with four
M8 x 12mm Patch Screws (93); start all four
Patch Screws, and then firmly tighten them.
3. Identify the included wire tool (C) and insert it
downward into the Handlebar Post (7) so that
the loop on the wire tool is extending from the
lower slot (A).
Next, hook the tie (F) on the Lower Wire (122)
onto the loop on the wire tool (C), and then pull
the wire tool upward until the end of the Lower
Wire is at the top of the Handlebar Post (7).
Then, unhook the tie (F) from the wire tool (C),
and push the end of the Lower Wire (122) out of
the upper slot (D) in the Handlebar Post (7) as
shown in the inset drawing.
97
7
93
93
93
3
D
C
7
A
F
122
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8
5. If the Mount Cover (153) is preattached to the
Console Support (8), remove the Mount Cover.
Next, pull the wires (G) out of the Console
Support. Make sure that the wires are under
the Console Bracket (11).
Then, press the Mount Cover (153) onto the
Console Support (8).
6. Do not pinch the wires. Slide the Console
Support (8) onto the Handlebar (97).
Attach the Console Support (8) with an
M10 x 55mm Screw (94) and an M10 Washer
(105); do not fully tighten the Screw yet.
Do not pinch
the wires
5
94
105
8
8
11
97
6
153
G
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9
Note: This drawing is scaled to 94% compared to the
other assembly drawings and to the exploded drawing.
Note: This drawing is scaled to 94% compared to the
other assembly drawings and to the exploded drawing.
Note: This drawing is scaled to 94% compared to the
other assembly drawings and to the exploded drawing.
8. Have a second person hold the Console (10)
near the Console Bracket (11), and route the
console wires (M) downward through the open-
ing (L) in the Console Bracket.
See the left inset drawing. Connect the wires
(G) from the Console Support (8) to the console
wires (M). IMPORTANT: The wire connectors
should slide together easily and snap into
place with an audible click.
Do not pinch the wires. Attach the Console (10)
to the Console Bracket (11) with four M6 x 15mm
Machine Screws (102); start all four Machine
Screws, and then tighten them.
Then, tilt the Console (10) upward and down-
ward a few times. If the movement feels
loose, see the right inset drawing (for clar-
ity, the Console is not shown). Tighten the
four M6 x 15mm Cap Screws (157) in the Rear
Bracket Mount (114) until the movement no
longer feels loose. Note: Tilt the Console upward
and downward to access the Cap Screws.
11
10
10
102
157
157
G
M
8
8
8
a
b
7. See the inset drawing. Press the small latch
(J) on the connector on the Lower Wire (122),
and remove and discard the wire pull (K) and the
tie (F).
Next, identify the Upper Wire (123) under the
Console Support (8). Connect the Upper Wire to
the Lower Wire (122).
IMPORTANT: The wire connectors should
slide together easily and snap into place
with an audible click. You must connect the
connectors properly for your studio cycle to
function properly.
Then, connect the Extension Wire (124) to
the Control Wire (125) extending from the
Handlebar (97) in the same way.
8
97
122
125
124
7
123
7
102
102
L
M
Do not pinch
the wires
J
K
F
122
114
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10
10
10
17
O
94
9
9. Identify the Lower Console Cover (154), and
press it onto the back of the Console (10).
Do not pinch the wires. Press the Upper
Console Cover (155) onto the back of the
Console (10).
10. Hold the sides of the Console (10) and rotate it
to the position shown.
IMPORTANT: If the Console (10) is not level,
have a second person tip it slightly from side
to side until it is level. While the second per-
son holds the Console still, firmly tighten the
M10 x 55mm Screw (94).
Next, orient the Hand Weight Tray (38) so
that the orientation sticker (N) is in the loca-
tion shown. Then, set the Hand Weight Tray on
the Console Support (8), and insert the small
post (not shown) on the underside of the Hand
Weight Tray into the indicated hole (O).
Do not pinch the wires. Attach the Hand
Weight Tray (38) with four M4 x 16mm
Screws (17); start all four Screws, and then
tighten them.
8
38
155
154
10
N
Do not pinch
the wires
Do not
pinch the
wires
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11
13
1
100
11
12
11. Note: It may be helpful to raise the Handlebar
(97) before you do this step (see How to Adjust
the Height of the Handlebars on page 14).
Next, arrange the wires that you connected in
step 7 so that they fit into the underside of the
Hand Weight Tray (38).
Then, orient the Tray Cover (106) so that the
curved opening (P) is in the position shown,
and align the Tray Cover with the Hand Weight
Tray (38).
Do not pinch the wires. Attach the Tray Cover
(106) with four M4 x 16mm Screws (17); start all
four Screws, and then tighten them.
12. Loosen the indicated Post Knob (100). Next,
insert the Saddle Post (13) into the Frame (1),
and slide the Saddle Post to the desired height.
Then, tighten the Post Knob.
38
106
17
17
P
Do not
pinch the
wires
97
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12
13. Set the two Hand Weights (14) in the Hand
Weight Tray (38).
IMPORTANT: Make sure not to hit the
Console (10) with the Hand Weights (14)
when you set the Hand Weights in the Hand
Weight Tray (38) after each use.
13
15. Make sure that all parts are properly tightened before the studio cycle is used. Place a mat beneath
the studio cycle to protect the floor. IMPORTANT: Keep the included tools. You will need them for future
adjustment and maintenance of your studio cycle.
Note: The use of the remaining parts will be explained on page 14.
38
10
119
14. IMPORTANT: Always plug the Power Adapter
(119) into the studio cycle before you plug it
into an outlet. Plug the Power Adapter into the
receptacle on the rear of the studio cycle.
Note: To plug the Power Adapter (119) into an
outlet, see page 13.
14
14
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HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the studio cycle has been exposed
to cold temperatures, allow it to warm to room tem-
perature before you plug in the power adapter (A).
If you do not do this, you may damage the console
displays or other electronic components.
IMPORTANT: Always plug the power adapter (A)
into the studio cycle before you plug it into an
outlet.
Make sure
that the power
adapter (A) is
plugged into
the receptacle
on the studio
cycle. Then,
plug the power
adapter into an
appropriate out-
let that is properly installed in accordance with all local
codes and ordinances.
FEATURES OF THE STUDIO CYCLE
Measuring Watts
Each studio cycle is calibrated to measure your power
output and to allow you to monitor your watts and
RPMs directly on the console.
By monitoring your watts and RPMs, you can see
how hard you are training and make sure that you are
challenging yourself and improving.
The Incline System
The studio cycle can incline and decline to realistically
simulate outdoor terrain. When you use or create map
workouts of training routes with iFIT
®
(see the console
instructions beginning on page 19 for more informa-
tion), the studio cycle will automatically incline and
decline to match the real-world terrain.
Interactive Wireless Touchscreen Console
The wireless touchscreen console works with iFIT to
provide an interactive and immersive in-home studio
experience that allows you to participate virtually in
group studio classes led by personal trainers and to
experience workouts around the world.
HOW TO USE THE BRAKE KNOB
To change the
resistance of the
pedals, see step
3 on page 19. To
stop the flywheel,
push the brake
knob (N). The
flywheel will quickly
come to a complete
stop.
HOW TO LOCK THE STUDIO CYCLE
IMPORTANT: Lock the studio cycle when it is not in
use. See the drawing above. To lock the studio cycle,
press the brake knob (N) downward and tighten it
firmly. This will lock the studio cycle so that the flywheel
cannot turn. To unlock the studio cycle, loosen the
brake knob.
A
N
HOW TO USE THE STUDIO CYCLE
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HOW TO ADJUST THE GEOMETRY OF THE
STUDIO CYCLE
The studio cycle can be adjusted to match the geom-
etry of your road bike to promote correct form and to
ensure proper training of the muscles. Make adjust-
ments in small increments, and then pedal the
studio cycle to test the adjustments.
How to Adjust the Angle of the Saddle
You can adjust the angle of the saddle to the position
that is most comfortable.
To adjust the angle
of the saddle,
loosen the indicated
screw (B) beneath
the saddle, tilt the
saddle upward or
downward slightly,
and then tighten the
screw.
Note: You can remove the saddle and attach your
own saddle to the studio cycle if desired.
How to Adjust the Horizontal Position of the Saddle
To adjust the posi-
tion of the saddle,
loosen the carriage
knob (C), move the
carriage forward
or backward to the
desired position,
and then firmly
tighten the carriage
knob.
How to Adjust the Height of the Saddle
For effective training, the saddle should be at the
proper height. As you pedal, there should be a slight
bend in your knees when the pedals are in the lowest
position.
To adjust the height
of the saddle,
loosen the post
knob (D), slide the
saddle post upward
or downward, and
then firmly tighten
the post knob.
IMPORTANT: Do
not raise the sad-
dle post beyond
the “MAX” mark on the saddle post.
How to Adjust the Height of the Handlebars
To adjust the han-
dlebars, hold the
handlebar firmly in
the indicated loca-
tion (N) with one
hand, and loosen
the post knob (E).
Then, slide the
handlebar post
upward or down-
ward, and firmly
tighten the post
knob. IMPORTANT: Do not raise the handlebar post
beyond the “MAX” mark on the handlebar post.
How to Adjust the Position of the Console
The console (F) can
be tilted upward
and downward and
pivoted from side
to side. To adjust
the position of the
console, hold the
sides of the console
and press it to the
desired position.
You can pivot the
console all of the
way to the side so
that you can view it while standing next to the studio
cycle to perform floor exercises.
If the console does not stay in place when it is moved
up or down or from side to side, see HOW TO ADJUST
THE CONSOLE PIVOT AND TILT on page 27.
B
C
E
N
F
D
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HOW TO LEVEL THE STUDIO CYCLE
If the studio cycle
rocks slightly on
your floor during
use, turn one or
both of the leveling
feet (G) beneath the
rear stabilizer until
the rocking motion
is eliminated.
HOW TO USE THE PEDALS
Note: You can remove the pedals and attach your
own pedals to the studio cycle if desired.
How to Use the Toe Cage Side of the Pedals
To use the toe cage
side of the pedals,
insert your shoes
into the toe cages
and pull the ends
of the toe straps.
To adjust the toe
straps, press and
hold the tabs (H) on
the buckles, adjust
the toe straps to the desired position, and then release
the tabs.
How to Use the Clip-in Side of the Pedals
To use the clip-in
side of the pedals,
you must first attach
the included
cleats to your
cycling shoes (not
included). Using
the included hex
key, attach a cleat
(I) to the bottom
of a cycling shoe
with a cleat bracket
(J) and two cleat
screws (K). Attach
the other cleat to
your other cycling shoe in the same way.
The spring tension
affects how easy or
difficult it is to clip in
and unclip from the
pedals. To adjust
the spring tension
of a pedal (L), use
the included hex
key and tighten or
loosen the adjust-
ment screw (M) as
desired. Adjust the
spring tension of
the other pedal in
the same way.
To clip into the pedals, press the cleats on your cycling
shoes firmly into the slots in the pedals until they snap
into place. To unclip from the pedals, twist the heels of
your cycling shoes outward from the pedals.
G
G
ProForm
NordicTrack
I
J
K
H
ProForm
NordicTrack
M
L
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EBNT02425
NTEX02425
HOW TO USE THE CONSOLE
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals and the
incline of the frame with a touch of a button. While you
exercise, the console will display continuous exercise
feedback.
The console also features wireless technology that
enables the console to connect to iFIT
®
. With iFIT,
you can choose from a changing selection of featured
workouts that automatically control the resistance of
the pedals and the incline of the frame as iFIT trainers
guide you through immersive exercise sessions.
With an iFIT subscription, you can access a library
of thousands of on-demand destination and studio
workouts, create your own workouts, track your work-
out results, and access many other features. Go to
iFIT.com to learn more.
To turn on and turn off the console, see page 17. To
learn how to use the touch screen, see page 17. To
set up the console, see page 18.
Note: If there is a sheet of plastic on the screen,
remove the plastic.
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17
HOW TO TURN ON THE CONSOLE
The included power adapter must be used to operate
the studio cycle. See HOW TO PLUG IN THE POWER
ADAPTER on page 13.
When the power adapter is
plugged in, press the power
switch (A) located on the frame
of the studio cycle to turn on the
console. It will take a moment for
the console to be ready for use.
If the console is inactive,
simply touch the screen to
activate the console.
Note: When you turn on the console for the rst
time, the incline system may calibrate automati-
cally. The frame will move upward and downward as
it calibrates. When the frame stops moving, the incline
system is calibrated.
IMPORTANT: If the incline system does not
calibrate automatically, see step 7 on page 24 and
manually calibrate the incline system.
HOW TO TURN OFF THE CONSOLE
If the pedals do not move for several seconds, the
console will pause.
If the pedals do not move for several minutes, the
screen is not touched, and the buttons are not pressed,
the console will become inactive.
When you are finished exercising, press the power
switch and unplug the power adapter. IMPORTANT: If
you do not do this, the electrical components on
the studio cycle may wear prematurely.
HOW TO USE THE TOUCH SCREEN
The console features an advanced tablet with a full-
color touch screen. You can slide or flick your finger
against the screen to move images on the screen,
such as the displays in a workout. Note: The screen is
not pressure sensitive; you do not need to press hard.
To type information into a text box, touch the text box
to view the keyboard. To use numbers or other charac-
ters, touch ?123. To view more characters, touch ~[<.
To return to the letter keyboard, touch ABC. To use a
capital character, touch the shift button (upward-facing
arrow symbol). To clear text, touch the clear button
(backward-facing arrow with an X).
A
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18
HOW TO SET UP THE CONSOLE
Before you use the studio cycle for the first time, set up
the console.
1. Connect to your wireless network.
To use iFIT workouts and to use several other
features of the console, the console must be con-
nected to a wireless network. Follow the prompts
on the screen to connect the console to your wire-
less network.
2. Customize settings.
Follow the prompts on the screen to customize set-
tings. Note: To change settings later, see page 23.
3. Create or log in to your iFIT account.
Follow the prompts on the screen to create an iFIT
account or to log in to your iFIT account. Available
subscription options will be shown.
4. Check for firmware updates.
Touch the menu button (three horizontal lines
symbol), touch Settings, touch Maintenance, and
then touch Update. The console will check for firm-
ware updates. For more information, see HOW TO
CHANGE CONSOLE SETTINGS on page 23.
5. Calibrate the incline system.
Touch the menu button (three horizontal lines
symbol), touch Settings, touch Maintenance, and
then touch Calibrate Incline. The frame will rise
and lower as it calibrates. For more information,
see HOW TO CHANGE CONSOLE SETTINGS on
page 23.
The console is now ready for you to begin working out.
The following pages explain the workouts and other
features that the console offers.
To use the manual mode, see page 19. To use a
featured workout, see page 20. To create a draw-
your-own-map workout, see page 21. To use an iFIT
workout, see page 22.
To change console settings, see page 23. To
connect to a wireless network, see page 24.
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19
HOW TO USE THE MANUAL MODE
1. Select the home screen.
When you turn on the console, the home screen
will appear after the console boots up. If you have
already selected a workout, touch the screen and
follow the prompts to end the workout and return to
the home screen.
2. Get ready for the workout.
To use the fan, your Bluetooth headphones,
or a compatible heart rate monitor, see pages 24
and 25.
3. Change the resistance of the pedals and the
incline of the frame as desired.
Touch Manual Start and begin pedaling.
You can change the resistance of the pedals by
pressing the Resistance increase and decrease
buttons on the right handlebar or by touching the
resistance sliders on the screen.
You can change the incline of the frame by
pressing the Incline/Decline increase and decrease
buttons on the left handlebar or by touching the
incline sliders on the screen.
Note: After you press a button, it will take a
moment for the pedals to reach the selected
resistance level or for the frame to reach the
selected incline level. When the studio cycle is
declined or extremely inclined, the range of
resistance levels may decrease.
Note: To view the resistance or incline sliders on
the screen, touch the screen in any open space
and then touch Controls.
4. Follow your progress.
The console offers several display modes. The
display mode that you select will determine which
workout information is shown.
Drag upward on the screen to enter the fullscreen
display mode. Drag downward on the screen to
view the workout information displays.
Touch the various workout information displays
to view more options. Touch the more button
(+ symbol) to view statistics or charts. Touch the
screen in any open space to view even more dis-
play mode options.
If desired, adjust the volume level by touching the
screen in any open space and then touching the
volume control.
5. Pause or end the workout.
To pause the workout, touch the screen and touch
the pause icon or simply stop pedaling. To continue
the workout, touch the start icon or simply resume
pedaling.
To end the workout, touch the screen, touch the
pause icon, and then follow the prompts on the
screen to end the workout and return to the home
screen.
6. When you are finished exercising, turn off the
console (see page 17).
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HOW TO USE A FEATURED WORKOUT
To use a featured workout, the console must be con-
nected to a wireless network (see page 24).
1. Select the home screen or the workout library.
When you turn on the console, the home screen
will appear after the console boots up. If you have
already selected a workout, touch the screen and
follow the prompts to end the workout and return to
the home screen.
To select the workout library, touch Browse.
2. Select a workout.
To select a workout from the home screen or the
workout library, simply touch the desired workout
image on the screen. Slide or flick the screen to
scroll as necessary.
The featured workouts on your console will change
periodically. To save one of the featured workouts
for future use, you can add it as a favorite by touch-
ing the favorites button (heart symbol). You must
be logged in to your iFIT account to save a fea-
tured workout (see step 3 on page 21).
To draw your own map for a workout, see HOW TO
CREATE A DRAW-YOUR-OWN-MAP WORKOUT
on page 21.
When you select a workout, the screen will show
an overview of the workout that includes details
such as the duration and distance of the workout
and the approximate number of calories that you
will burn during the workout.
3. Get ready for the workout.
To use the fan, your Bluetooth headphones,
or a compatible heart rate monitor, see pages 24
and 25.
4. Start the workout.
Touch Start Workout to start the workout.
During some workouts, an iFIT coach will guide
you through an immersive video workout. Touch
the screen in any open space to view and select
music, trainer voice, and volume options for the
workout.
During some workouts, the screen will show a map
of the route and a marker indicating your prog-
ress. Touch the buttons on the screen to select the
desired map options.
During some workouts, you may be prompted to
maintain a target speed. As you exercise, keep
your pedaling speed near the target speed.
IMPORTANT: The target speed is intended only
to provide motivation. Your actual pedaling
speed may be slower than the target speed.
Make sure to pedal at a speed that is comfort-
able for you.
If the resistance level and/or incline level is too
high or too low, you can manually override the
setting by pressing the Resistance buttons or the
Incline/Decline buttons (see step 3 on page 19).
To return to the programmed resistance
and/or incline settings of the workout, touch
Follow Workout.
If the smart adjust feature is enabled, the con-
sole will scale the intensity level of the workout
automatically based on your manual overrides of
the resistance and incline settings.
To enable the smart adjust feature, touch the
screen in any open space and then touch the smart
adjust toggle.
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21
IMPORTANT: The calorie goal shown in the
workout description is an estimate of the
number of calories that you will burn during
the workout. The actual number of calories that
you burn will depend on various factors, such as
your weight. In addition, if you manually change the
resistance level or incline level of the frame during
the workout, the number of calories that you burn
will be affected.
If the active pulse feature is enabled, the con-
sole will scale the intensity level of the workout
automatically based on your heart rate when
you wear a compatible heart rate monitor (see
page 25).
To enable the active pulse feature, see HOW TO
CHANGE CONSOLE SETTINGS on page 23.
To follow your progress with the display
modes, see step 4 on page 19.
To pause or end the workout, see step 5 on
page 19.
When the workout ends, a workout summary will
appear on the screen. Touch Finish to return to the
home screen.
6. When you are finished exercising, turn off the
console (see page 17).
HOW TO CREATE A DRAW-YOUR-OWN-MAP
WORKOUT
To use a draw-your-own-map workout, you must be
logged in to your iFIT account (see step 3 on page
18) and the console must be connected to a wireless
network (see page 24).
1. Select a draw-your-own-map workout.
When you turn on the console, the home screen
will appear after the console boots up. If you have
already selected a workout, touch the screen and
follow the prompts to end the workout and return to
the home screen.
To select a draw-your-own-map workout, touch
Create at the bottom of the screen.
2. Draw a workout on the map.
Navigate to the area on the map where you want
to draw a workout by typing in the search box or
by sliding your fingers on the screen. Touch the
screen to add the starting point for the workout.
Then, touch the screen to add the ending point for
the workout.
If you want to start and end the workout at the
same point, touch Close Loop or Out & Back in the
map options. You can also select whether you want
the workout to snap to the road.
If you make a mistake, touch Undo in the map
options.
The screen will display the elevation and distance
statistics for the workout.
3. Save the workout.
Touch the options on the screen to save the
workout. If desired, enter a title and description for
the workout.
4. Get ready for the workout.
To use the fan, your Bluetooth headphones,
or a compatible heart rate monitor, see pages 24
and 25.
5. Start the workout.
Touch Start Workout to start the workout. The
workout will function in the same way as a featured
workout (see step 4 on page 20).
6. When you are finished exercising, turn off the
console (see page 17).
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HOW TO USE AN IFIT WORKOUT
To use an iFIT workout, you must be logged in to your
iFIT account (see step 2 below) and the console must
be connected to a wireless network (see page 24). For
more information about iFIT, go to iFIT.com.
1. Select the home screen.
When you turn on the console, the home screen
will appear after the console boots up. If you have
already selected a workout, touch the screen and
follow the prompts to end the workout and return to
the home screen.
2. Log in to your iFIT account.
If you have not already done so, touch the menu
button (three horizontal lines symbol) on the screen
and then touch Log in to log in to your iFIT account.
Follow the prompts on the screen to enter your
username and password.
To switch users within your iFIT account, touch
the menu button, touch Settings, and then touch
Manage Accounts. If more than one user is associ-
ated with the account, a list of users will appear.
Touch the name of the desired user.
3. Select an iFIT workout from the home screen or
the workout library.
Touch the buttons at the bottom of the screen to
select either the home screen (Home button) or the
workout library (Browse button).
To select an iFIT workout from the home screen or
the workout library, simply touch the desired work-
out image on the screen. Slide or flick the screen to
scroll as necessary.
The featured iFIT workouts shown on the home
screen will change periodically.
The workout library contains all of the iFIT work-
outs available for the studio cycle, organized into
categories. To search the workout library, touch
the search button (magnifying glass symbol), and
select the desired filtering options.
When you select an iFIT workout, the screen will
show an overview of the workout that includes
details such as the duration of the workout and the
approximate number of calories that you will burn
during the workout.
You can also select options such as adding the
workout to your schedule (see step 4) or marking
the workout as a favorite (see step 5).
4. Schedule an iFIT workout on the calendar if
desired.
If desired, you can schedule an iFIT workout for
a future date. Simply view the overview or work-
out summary of the desired iFIT workout, touch
Schedule, and then select the desired date on
the calendar. When the selected date arrives, the
iFIT workout that you scheduled will appear on the
home screen.
5. Create a list of favorite iFIT workouts if desired.
To mark an iFIT workout as a favorite, simply view
the overview or workout summary of the desired
iFIT workout and touch the favorites button (heart
symbol).
To view a list of iFIT workouts that you have
marked as your favorites, select the workout library
(Browse button), and then touch My List.
6. Get ready for the workout.
To use the fan, your Bluetooth headphones,
or a compatible heart rate monitor, see pages 24
and 25.
7. Start the workout.
Touch Start Workout to start the workout. The
workout will function in the same way as a featured
workout (see step 4 on page 20).
8. When you are finished exercising, turn off the
console (see page 17).
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HOW TO CHANGE CONSOLE SETTINGS
1. Select the settings main menu.
When you turn on the console, the home screen
will appear after the console boots up. If you have
already selected a workout, touch the screen and
follow the prompts to end the workout and return to
the home screen.
Then, touch the menu button (three horizontal lines
symbol) on the screen and then touch Settings.
2. Navigate the settings menus and change
settings as desired.
Slide or flick the screen to scroll as necessary.
To view a settings menu, simply touch the menu
name. To exit a menu, touch the back button (arrow
symbol). You may be able to view and change set-
tings in the following settings menus:
Account
• MyProle
In Workout
Manage Accounts
Equipment
Equipment Info
Equipment Settings
• Maintenance
• Wi-Fi
About
• Legal
3. Customize workout settings.
To customize workout settings and enable work-
out features, touch In Workout and then touch the
desired settings.
When the active pulse feature is enabled, the
console will scale the intensity level of workouts
based on your heart rate when you wear a compat-
ible heart rate monitor. To enable the active pulse
feature, touch the active pulse toggle. Then, select
your resting and maximum heart rates and adjust
related settings as desired.
4. Customize the unit of measurement and other
settings.
To customize the unit of measurement, the time
zone, or other settings, touch Equipment Info or
Equipment Settings and then touch the desired
settings.
The console can display speed and distance in
either standard or metric units of measurement.
5. View machine information or console app
information.
Touch Equipment Info and then touch Machine Info
or App Info to view information about your studio
cycle or about the console app.
6. Update the console firmware.
For the best results, regularly check for firm-
ware updates. Touch Maintenance and then touch
Update to check for firmware updates using your
wireless network. The update will begin auto-
matically. IMPORTANT: To avoid damaging the
studio cycle, do not turn off the console while
the firmware is being updated.
The screen will show the progress of the update.
When the update is complete, the console will turn
off and then turn back on. If it does not, unplug the
power adapter, wait for several seconds, and then
plug the power adapter back in. Note: It may take a
moment for the console to be ready for use.
Note: Occasionally, a firmware update may cause
the console to function slightly differently. These
updates are always designed to improve your exer-
cise experience.
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24
7. Calibrate the incline system.
To calibrate the incline system, touch Maintenance,
touch Calibrate Incline, and then touch Begin. The
frame will automatically rise to the maximum incline
level, lower to the minimum incline level, and then
return to the starting position. This will calibrate
the incline system. When the incline system is
calibrated, touch Finish.
IMPORTANT: Keep pets, feet, and other objects
away from the studio cycle while the incline
system is calibrating.
8. Exit the settings main menu.
If you are in a settings menu, touch the back button
to exit the settings main menu.
HOW TO CONNECT TO A WIRELESS NETWORK
To use iFIT workouts and to use several other features
of the console, the console must be connected to a
wireless network.
1. Select the settings main menu.
When you turn on the console, the home screen
will appear after the console boots up. If you have
already selected a workout, touch the screen and
follow the prompts to end the workout and return to
the home screen.
Then, touch the menu button (three horizontal lines
symbol) on the screen and then touch Settings.
The settings menu will appear on the screen.
2. Set up and manage a wireless network
connection.
Touch Wi-Fi to select the wireless network menu.
If Wi-Fi is not enabled, touch the Wi-Fi toggle to
enable it. When Wi-Fi is enabled, the screen will
show a list of available networks. Note: It may take
a few moments for the list of wireless networks to
appear.
Note: You must have your own wireless network
and an 802.11b/g/n router with SSID broadcast
enabled (hidden networks are not supported). The
console supports unsecured and secured (WEP,
WPA™, and WPA2™) encryption. A broadband
connection is recommended; performance depends
on connection speed.
When a list of networks appears, touch the desired
network. Note: You will need to know your network
name (SSID). If your network has a password,
you will also need to know the password. Follow
the prompts on the screen to enter your password
and connect to the selected wireless network.
Passwords are case-sensitive.
When the console is connected to your wireless
network, a confirmation message will appear on the
screen.
If you are having problems connecting to an
encrypted network, make sure that your password
is correct. If you have questions after following
these instructions, go to my.iFIT.com for
assistance.
3. Exit the wireless network menu.
To exit the wireless network menu, touch the back
button (arrow symbol).
HOW TO USE THE FAN
The fan has several speed settings, including an auto
mode. While the auto mode is selected, the speed of
the fan will automatically increase or decrease as the
pedaling speed increases or decreases. Press the fan
increase and decrease buttons on the screen to select
a fan speed or to turn off the fan.
Note: If the pedals are not moved for a while when
the home screen is selected, the fan will turn off
automatically.
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HOW TO USE THE CHARGING PORT
The console features a charging port to charge USB-C
compatible devices, such as smartphones and tablets,
while you exercise.
To use the charging port, plug a USB-C charging cable
(not included) into the receptacle on your device and
into the charging port on the right side of the console;
make sure that the USB-C charging cable is fully
plugged in. Note: The charging port cannot be used
to view or transfer data or to play music through the
console sound system.
HOW TO CONNECT HEADPHONES
To connect your Bluetooth headphones to the console,
first turn on your headphones, place them in pairing
mode, and place them near the console. Then, start
a workout. Next, touch the screen in any open space,
touch the option to connect your headphones, and
select your headphones from the list on the screen.
When your headphones and the console pair
successfully, the audio from the console will play
through your headphones.
HOW TO USE AN OPTIONAL HEART RATE
MONITOR
Whether your goal is to burn
fat or to strengthen your car-
diovascular system, the key
to achieving the best results
is to maintain the proper
heart rate during your work-
outs. The optional heart rate
monitor will enable you to
continuously monitor your
heart rate while you exer-
cise, helping you to reach your personal fitness goals.
The console is compatible with all Bluetooth
®
Smart
heart rate monitors. To purchase an optional heart
rate monitor, please see the front cover of this
manual.
When your compatible heart rate monitor is turned on
and placed in pairing mode, the console will connect to
it automatically. When your heartbeat is detected, your
heart rate will be shown on the screen.
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26
MAINTENANCE
Regular maintenance is important for optimal
performance and to reduce wear. Inspect and properly
tighten all parts each time the studio cycle is used.
Replace any worn parts immediately. Use only
manufacturer-supplied parts.
To clean the studio cycle, use a damp cloth and a small
amount of mild soap. IMPORTANT: To avoid damage
to the console, keep liquids away from the console
and keep the console out of direct sunlight.
PEDAL MAINTENANCE
Tighten the pedals weekly. Tighten the right
pedal clockwise, and tighten the left pedal
counterclockwise.
TROUBLESHOOTING
Many problems can be solved with the simple
steps in this section. If further assistance is
needed, please see the front cover of this manual.
CONSOLE TROUBLESHOOTING
If the console does not turn on, make sure that the
power adapter is fully plugged in and that the power
switch is pressed on.
If a replacement power adapter is needed, please
see the back cover of this manual. IMPORTANT: To
avoid damaging the console, use only a manufac-
turer-supplied regulated power adapter.
If you are having problems connecting the console
to a wireless network or if you are having problems
with your iFIT account or iFIT workouts, go to
support.iFIT.com.
If the console does not
boot up properly, or if
the console freezes
and does not respond,
reset the console to the
factory default settings.
IMPORTANT: Doing
this will erase all cus-
tom settings you have
made to the console.
Resetting the console requires two people. First, press
the power switch and unplug the power adapter. Next,
locate the small reset opening (A) on the left side of the
console. Using a bent paper clip, press and hold the
reset button inside of the opening, and have a second
person plug in the power adapter and press the power
switch. Continue holding the reset button until the
console turns on. When the reset operation is com-
plete, the console will turn off and then turn back on.
If it does not, press the power switch and unplug the
power adapter, and then plug it in again and press the
power switch. Once the console turns on, check for
rmwareupdates(seeHOW TO CHANGE CONSOLE
SETTINGS on page 23). Note: It may take a few min-
utes for the console to be ready for use.
A
MAINTENANCE AND TROUBLESHOOTING
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27
HOW TO ADJUST THE CONSOLE PIVOT AND TILT
If the console does not stay in place when it is moved
from side to side, first remove the Mount Cover (153).
Next, use the included studio cycle tool to tighten the
Pivot Nut (152) slightly until the console stays in place
when moved from side to side. Then, press the Mount
Cover back into place.
If the console does not stay in place when it is tilted
upward and downward, first see assembly step 9 on
page 10. Use a standard screwdriver to carefully pry
off the Console Covers (154, 155).
Note: For clarity, the
console is not shown in
the drawing at the right.
Next, tighten the four
M6 x 15mm Cap Screws
(157) in the Rear Bracket
Mount (114) until the
upward and downward
movement no longer feels
loose. If necessary, tilt
the console upward and
downward to access the
Cap Screws.
Then, see assembly step 9 on page 10 and reattach
the Console Covers (154, 155).
INCLINE SYSTEM TROUBLESHOOTING
If the frame does not move to the correct incline level,
see HOW TO CHANGE CONSOLE SETTINGS on
page 23 and calibrate the incline system.
Note: When the studio cycle is declined or extremely
inclined, the range of resistance levels may decrease.
HOW TO ADJUST THE LEFT CRANK ARM
If the Left Crank Arm (21) feels loose while you are
pedaling, first loosen the two M6 x 25mm Screws (96).
Then, follow the steps below. Note: If you have a
torque wrench, tighten the Screws (15, 96) to the listed
torque specs. If you do not have a torque wrench, sim-
ply tighten the Screws as firmly as you can.
1. Tighten the M12 Crank Screw (15) counter-
clockwise to 7 Nm (5 ft-lbs).
2. Tighten each M6 x 25mm Screw (96) to 20 Nm
(15 ft-lbs). Then, tighten each M6 x 25mm Screw a
second time to 20 Nm (15 ft-lbs) in the same order.
3. Finally, tighten the M12 Crank Screw (15) counter-
clockwise to 50 Nm (37 ft-lbs).
153
152
Note: This drawing is scaled to 94% compared to the
other assembly drawings and to the exploded drawing.
157
157
114
96
21
15
96
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HOW TO ADJUST THE REED SWITCH
If the console does not display correct feedback, the
reed switch should be adjusted.
To adjust the reed switch, first press the power
switch and unplug the power adapter. Next, remove
the three indicated M4 x 16mm Screws (17) from the
Right and Left Shields (30, 32).
Then, carefully pull the tops of the Right and Left
Shields (30, 32) apart a few inches.
See the inset drawing. Slightly loosen the two indi-
cated #8 x 1/2" Screws (57). Next, rotate the Left
Crank Arm (21) until a Pulley Magnet (137) is aligned
with the Reed Switch (115). Slide the Reed Switch
slightly toward or away from the Pulley Magnet. Then,
retighten the Screws.
Plug in the power adapter, press the power switch,
and rotate the Left Crank Arm (21) for a moment.
Repeat these actions until the console displays correct
feedback.
When the reed switch is correctly adjusted, reattach
the Right and Left Shields (30, 32).
17
30
32
17
17
21
115
83
21
137
115
57
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HOW TO ADJUST THE DRIVE BELT
If you can feel the pedals slip while you are pedaling,
even when the resistance is adjusted to the highest
setting, the drive belt may need to be adjusted.
To adjust the drive belt, first press the power switch
and unplug the power adapter. Then, follow the
instructions below. Note: The drawings show only the
right side of the studio cycle.
Remove the indicated M4 x 16mm Screw (17) and the
Shield Cover (31) from each side of the studio cycle.
Next, loosen the M10 Axle Nut (27) on each side of
the studio cycle, and tighten the Adjustment Nut (26)
on each side of the studio cycle one half turn. Then,
firmly retighten the M10 Axle Nuts.
Plug in the power adapter, press the power switch,
and pedal the studio cycle to test the adjustment. If
necessary, repeat the above actions until the pedals no
longer slip.
When the drive belt is properly adjusted, reattach the
shield covers.
17
31
26
27
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These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper inten-
sity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near-
est ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
Burning Fat—To burn fat effectively, you must exer-
cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only
after the first few minutes of exercise does your body
begin to use stored fat calories for energy. If your
goal is to burn fat, adjust the intensity of your exer-
cise until your heart rate is near the lowest number in
your training zone. For maximum fat burning, exercise
with your heart rate near the middle number in your
training zone.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
of oxygen for prolonged periods of time. For aerobic
exercise, adjust the intensity of your exercise until
your heart rate is near the highest number in your
training zone.
HOW TO MEASURE YOUR HEART RATE
To measure your heart
rate, exercise for at
least four minutes.
Then, stop exercis-
ing and place two
fingers on your wrist
as shown. Take a
six-second heartbeat
count, and multiply the
result by 10 to find your heart rate. For example, if your
six-second heartbeat count is 14, your heart rate is 140
beats per minute.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretch-
ing and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Training Zone Exercise—Exercise for 20 to 30 min-
utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise; never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretch-
ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete
three workouts each week, with at least one day of
rest between workouts. After a few months of regular
exercise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
WARNING: Before beginning this
or any exercise program, consult your physi-
cian. This is especially important for persons
over age 35 or persons with pre-existing
health problems.
EXERCISE GUIDELINES
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31
Key No. Qty. Description Key No. Qty. Description
PART LIST
Model No. NTEX02425-INT.0 R0824B
1 1 Frame
2 1 Base
3 1 Power Switch
4 1 Roller Axle
5 1 M6 Shoulder Screw
6 2 Inner Leg Sleeve
7 1 Handlebar Post
8 1 Console Support
9 1 M8 x 32mm Screw
10 1 Console
11 1 Console Bracket
12 4 M4 x 8mm Machine Screw
13 1 Saddle Post
14 2 Hand Weight
15 1 M12 Crank Screw
16 1 Pulley
17 41 M4 x 16mm Screw
18 4 M10 x 20mm Flat Head Bolt
19 1 Crank/Right Crank Arm
20 1 Pivot Axle
21 1 Left Crank Arm
22 1 Flywheel Assembly
23 1 Handlebar Cap
24 2 Pivot Bushing
25 1 Drive Belt
26 2 Adjustment Assembly
27 2 M10 Axle Nut
28 2 Post Clamp
29 1 Right Base Cover
30 1 Right Shield
31 2 Shield Cover
32 1 Left Shield
33 1 Right Disc
34 1 Right Incline Motor Cover
35 1 Left Incline Motor Cover
36 1 Upper Incline Motor Cover
37 1 Left Disc
38 1 Hand Weight Tray
39 1 Handlebar Post Cap
40 1 Accessory Tray
41 1 M8 Saddle Screw
42 2 Inner Clamp
43 2 Carriage Cap
44 3 One-wire Grommet
45 1 Right Saddle Post Sleeve
46 1 Left Saddle Post Sleeve
47 1 Right Handlebar Post Sleeve
48 1 Left Handlebar Post Sleeve
49 2 Wheel
50 1 Adjustment Arm
51 1 Resistance Disc
52 1 Saddle Bracket
53 1 Saddle Axle
54 1 Saddle
55 6 Anchored Zip Tie
56 2 Cleat Assembly
57 18 #8 x 1/2" Screw
58 1 Upper Leg
59 2 Lower Leg
60 4 #8 x 1/3" Screw
61 4 M8 x 15mm Screw
62 2 Outer Leg Sleeve
63 1 Frame Bearing Set
64 2 Leg Cover
65 1 Ground Screw
66 4 Large Leg Bushing
67 1 Carriage
68 2 Leg Spacer
69 4 Small Leg Bushing
70 1 Right Grip
71 1 Left Grip
72 1 Right Control
73 1 Left Control
74 1 Shaft Cover
75 1 Shaft Cover Sleeve
76 4 Stabilizer Cap
77 2 Foot
78 2 Leveling Foot
79 1 Controller
80 1 Controller Cover
81 3 M3 x 6mm Machine Screw
82 1 Resistance Motor
83 2 M10 x 38mm Washer
84 1 M12 x 25mm Cap Screw
85 2 Post Knob Cap
86 3 Clip Nut
87 2 Incline Motor Bushing
88 1 Incline Motor Spacer
89 1 Incline Motor
90 1 Magnet Bracket
91 1 Right Magnet Bracket Cover
92 1 Left Magnet Bracket Cover
93 4 M8 x 12mm Patch Screw
94 1 M10 x 55mm Screw
95 1 O-ring
96 2 M6 x 25mm Screw
97 1 Handlebar
98 2 M8 x 50mm Bolt
99 2 M8 Locknut
100 2 Post Knob
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32
101 1 Carriage Knob
102 4 M6 x 15mm Machine Screw
103 4 M4 x 10mm Machine Screw
104 1 Roller
105 1 M10 Washer
106 1 Tray Cover
107 2 M4 x 15mm Machine Screw
108 3 M6 Washer
109 1 Front Bracket Mount
110 1 Wire Protector
111 2 Upper/Lower Pivot Disc
112 1 Center Pivot Disc
113 2 Inner Pivot Bushing
114 1 Rear Bracket Mount
115 1 Reed Switch/Wire
116 1 Reed Switch Clip
117 1 Left Base Cover
118 1 Power Receptacle
119 1 Power Adapter
120 1 Power Cord
121 1 Upper Brake Bushing
122 1 Lower Wire
123 1 Upper Wire
124 1 Extension Wire
125 1 Control Wire
126 2 M8 x 12mm Screw
127 6 M8 Large Washer
128 2 M5 Nut
129 1 M5 x 8mm Screw
130 1 #6 x 5/8" Screw
131 1 Adjustment Block
132 2 M4 x 10mm Blunt Screw
133 2 M10 x 20mm Hex Screw
134 1 Plastic Spacer
135 4 M10 Locknut
136 1 Shoe Pin
137 2 Pulley Magnet
138 2 M6 x 15mm Screw
139 1 Thrust Washer
140 1 Brake Knob Cap
141 1 M6 Locknut
142 1 Lower Brake Knob
143 1 Lower Brake Bushing
144 1 Spring Stop
145 1 Brake Spring
146 2 M4 x 6mm Screw
147 1 Brake Shaft
148 1 Roll Pin
149 1 E-ring
150 1 Brake Shoe
151 1 Upper Leg Axle
152 1 Pivot Nut
153 1 Mount Cover
154 1 Lower Console Cover
155 1 Upper Console Cover
156 4 Crown Fastener/Screw
157 4 M6 x 15mm Cap Screw
158 2 Outer Clamp
159 2 M6 x 25mm Screw
160 1 M6 x 10mm Washer
161 1 Stop Spring
* Assembly/Adjustment Tool Kit
* – User’sManual
Key No. Qty. Description Key No. Qty. Description
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
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33
EXPLODED DRAWING A
Model No. NTEX02425-INT.0 R0824B
1
12
9
20
24
24
83
84
83
6
133
79
81
82
59
80
36
35
17
87
88
89
34
17
69
69
17
17
86
44
74
75
57
55
63
63
17
17
85
100
115
116
133
5
50
51
128
129
130
128
131
60
90
92
86
57
91
127
61
61
68
57
118
3
26
22
27
66
126
127
151
26
27
59
60
61
62
58
66
126
127
66
61
127
127
68
69
69
6
62
12
85
100
65
122
2
17
17
17
64
64
29
138
138
108
108
44
44
17
77
76
98
99
49
49
78
76
117
17
55
17
55
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34
EXPLODED DRAWING B
Model No. NTEX02425-INT.0 R0824B
56
104
95
107
101
46
45
28
43
43
67
13
70
72
71
73
97
17
132
132
125
25
30
17
17
17
17
31
17
33
16
135
135
57
57
57
32
19
18
17
17
31
23
137
137
57
57
57
37
120
119
123
124
107
28
47
39
48
7
93
4
93
17
21
96
96
15
41
42
42
158
158
159
159
52
54
53
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35
EXPLODED DRAWING C
Model No. NTEX02425-INT.0 R0824B
14
14
40
57
57
143
149
147
150
136
148
146
145
144
121
161
160
142
108
141
140
106
153
113
113
103
103
154
156
156
156
156
155
103
157
17
114
38
109
17
110
105
17
8
17
55
94
111
111
112
152
139
134
11
102
102
10
background
Part No. 455255 R0824B Printed in China © 2024 iFIT Inc.
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:
the model number and serial number of the product (see the front cover of this manual)
the name of the product (see the front cover of this manual)
the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING
near the end of this manual)
ORDERING REPLACEMENT PARTS
This electronic product must not be disposed of in municipal waste. To preserve
the environment, this product must be recycled after its useful life as required
by law.
Please use recycling facilities that are authorized to collect this type of waste in your
area. In doing so, you will help to conserve natural resources and improve European
standards of environmental protection. If you require more information about safe and
correct disposal methods, please contact your local city office or the establishment
where you purchased this product.
RECYCLING INFORMATION
UK/EU DECLARATION OF CONFORMITY
NTEX02425-INT contains the MP24-Xenon-C or MP24-Xenon-V Tablet.
Hereby, iFIT Health & Fitness declares that the radio equipment type MP24-Xenon-C or MP24-Xenon-V is in compliance with Directive
2014/53/EU and Radio Equipment Regulation 2017.
iFIT Health & Fitness, 1500 S 1000 W, Logan, UT 84320, USA
This declaration of conformity is issued under the sole responsibility of the manufacturer.
Object of the declaration: FCCID OMC453085 or OMC453584V - Broadcast Frequency Bands and Maximum EIRP power: 2.4G
WIFI:25.02dBm; 5G WIFI:22.895dBm; 2.4G BT:10.12dBm.
Operations in the 5.15-5.35GHz band are restricted to indoor usage only in
following Countries:
Certification: Article 3.1a - Safety EN 62479:2010, EN 62368-1:2014/AC:2015,
Article 3.1b – EMC EN 301 489-1, 2.2.3, EN 301 489-17 V3.2.4, Article 3.2 –
Radio parameters EN 300 328 V2.2.2, EN 301 893 V2.1.1
UK Representative: ICON Health & Fitness Ltd, Unit 1D The Gateway,
Fryers Way, Silkwood Park, Ossett, WF5 9TJ, United Kingdom
EU Representative: iFIT Health & Fitness SAS Business Park, 5 rue Alfred de Vigny, 78112 Fourqueux, France

Specifications

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