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15
OPERATING INSTRUCTIONS
QUICK START:
1. Insert the magnetic end of the Safety Key (No. D07) into the console. Turn on the power switch.
2. Press the START button, and the system will automatically display a 3 seconds countdown. Once
the countdown reaches zero, the Running Belt (No. C31) will start at the initial default speed of
0.6 MPH.
3. To adjust the speed, you can use the SPEED +/- BUTTONS.
*NOTE: The maximum speed on this treadmill is 9.0 MPH.
CONTROL FUNCTIONS:
1. Press the – Speed Button to reduce the running speed.
2. Press the + Speed Button to increase the running speed.
3. Press the STOP Button will PAUSE the running belt and current workout data during running.
Under pause mode, if you press “START” button again, the treadmill will continue to work. If you
press “STOP” button, the treadmill will terminate current workout session completely.
4. Softly press Infrared Heart Rate Sensor Button (No. G01) to measure heart rate.
WINDOW DISPLAY:
Each window will alternately display each function every few seconds.
SPEED/ PULSE: The speed range is 0.6-9.0 MPH. 0.6 MPH is the default running speed. When the
runner puts their finger on the pulse sensor (located on the console), the system will calculate the
runner’s heartbeat and display it on the window. The pulse rangeis 50-200 beats/min (This data is just
for reference and cannot be used as the medical data).
TIME/STEPS: Displays the time elapsed. Display starts at 0:00 minutes:seconds. After it reaches
59:59 minutes:seconds, the display will change to 01:00 hours:minutes. Maximum display for time
elapsed is 18:00 hours:minutes. When time elapsed reaches the maximum, the treadmill will continue
running. It will start the count again from 0:00. When in Countdown Mode, it will count from the setting
time to 0:00. When the clock reaches 0:00, the treadmill will stop smoothly and display “End”, then
automatically reset itself after 5 seconds. Maximum Countdown time is 99:00 minutes:seconds.
Display steps that the user has walked. When display steps, it will count from 0 to 9999, when up to
9999, it will count again from 0.
CALORIES/DISTANCE: Displays the number of calories burned from 0 to 999 KCAL. When the count
reaches 999, it will reset and start back from 0. When in Countdown Mode, it will count down from the
desired setting to 0. Once it reaches 0, the treadmill will stop smoothly and display “End”, then
automatically reset to the initial setting after 5 seconds. Displays the distance traveled (0.0-99.9
MILES). When the clock reaches 99.9, it will reset to 0.00 and begin counting again from 0.0. When in
Countdown Mode, it will count down from the setting data to 0.00. When it reaches 0.00, the treadmill
will stop smoothly and display “End” and automatically reset to the initial setting after 5 seconds. When
setting PROGRAMS, the speed is programmed in intervals. PROGRAMS are from P1-P9.
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