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22
REHEATING/DEFROSTING CONVENIENCE FOODS CHART
FOOD AMOUNT MICROWAVE TIME AND POWER LEVEL SPECIAL INSTRUCTIONS STANDING TIME
Beverage
(
room temp.
)
1 cup 1 minute on HIGH
(
100%
)
Stir after heating.
－
250mL per cup 2 cups 2 minutes on HIGH
(
100%
)
Canned Food
(
room temp.
)
1 cup 4 minutes on MEDIUM
(
50%
)
Place food in bowl. Cover with plastic
wrap and pierce 5 times with a skewer.
Stir halfway.
1-3 minutes
(
e.g. Spaghetti, Baked
Beans
)
2 cups 9 minutes on MEDIUM
(
50%
)
Canned Soup
(
room temp
)
1 cup 2 minutes on HIGH
(
100%
)
Place food in bowl. Cover with plastic
wrap or lid. Stir halfway.
－
250mL per cup
(
thin soup
)
2 cups 4 minutes on HIGH
(
100%
)
Meat Pie
(
refrigerated
)
1 pie 5 minutes on MEDIUM
(
50%
)
Place directly on the flatbed, face side
down. Cover with paper towel. Turn over
halfway.
3 minutes
Individual 180g each 4 pies 14 minutes on MEDIUM
(
50%
)
Frozen Rice/Pasta Dinners
(
e.g. Lasange, Risotto
)
300-500g 7-9 minutes on HIGH
(
100%
)
Remove from foil container. Cover with
plastic wrap or lid. Allow to stand.
2 minutes
Dinner Plate
(
refrigerated
)
350g-400g per serve
1 serve 4-5 minutes on HIGH
(
100%
)
Cover plate with plastic wrap and pierce
5 times with a skewer. Place directly on
the flatbed. Allow to stand.
5 minutes
Casserole
(
refrigerated
)
1 serve 4 minutes on HIGH
(
100%
)
Place in a bowl, cover with plastic wrap.
Place directly on the flatbed. Stir halfway.
Allow to stand, then stir.
1-3 minutes
250g per serve 2 serves 7 minutes on HIGH
(
100%
)
Croissants
(
frozen
)
1 2 minutes on MEDIUM LOW
(
30%
)
Place between paper towels. Place
directly on the flatbed.
－
2 3 minutes on MEDIUM LOW
(
30%
)
Fruit Pie individual
(
frozen
)
1 5 minutes on MEDIUM LOW
(
30%
)
Remove from foil container. Place on a
plate and then onto the flatbed. Allow to
stand.
2 minutes
135g each 2 7 minutes on MEDIUM LOW
(
30%
)
Danish Pastry whole
(
frozen
)
400g 5 minutes on MEDIUM HIGH
(
70%
)
followed
by 5 ½ minutes on MEDIUM LOW
(
30%
)
Remove from foil container. Place on
dinner plate. Allow to stand.
2 minutes
NOTE: Room Temperature +20°C
Refrigerator Temperature +3°C
Frozen Temperature -18°C
ブック 1.indb 25ブック 1.indb 25 2023/04/28 9:47:002023/04/28 9:47:00
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