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13
WEIGHTS AND MEASURES
Check these charts for basic imperial
to metric conversions of weights.
METRIC IMPERIAL US CUPS
250ml 1 cup
180ml 3/4 cup
150ml 2/3 cup
120ml 1/2 cup
75ml 1/3 cup
60ml 1/4 cup
30ml 1/8 cup
15ml 1 tablespoon
IMPERIAL Metric
1/2 oz 15g
1 oz 30g
2 oz 60g
3 oz 90g
4 oz 110g
5 oz 140g
6 oz 170g
7 oz 200g
8 oz 225g
9 oz 255g
10 oz 280g
11 oz 310g
12 oz 340g
13 oz 370g
14 oz 400g
16 oz 425g
1 lb oz 450g
FOOD ALLERGIES
IMPORTANT: Some of the recipes
contained in this document may contain
nuts and/or other allergens. Please be
careful when making any of our sample
recipes that you ARE NOT allergic to any of
the ingredients. For more information on
allergies, please visit the Food Standards
Agency’s website at: www.food.gov.uk
SETTINGS
The table on the next page will help you
select the basic settings for a variety of
common ingredients.
NOTE: Keep in mind that these settings
are indications. As ingredients differ in
origin, size, shape and brand, we cannot
guarantee the best setting for your
ingredients. Also note that the Rapid Air
technology instantly reheats the air inside
out of the appliance during hot air frying
will barely disturb the process.
NOTE: In addition to the pre-set menus,
the appliance can be used to make other
foods by setting the time and temperature
manually. This settings table will help
you to select the basic settings for the
ingredients.
NOTE: Add 3 minutes to the preparation
time before you start frying if the appliance
is cold.
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