100932 User Manual

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(DV\7RXU3LNH¶V3HDN

Pyramids Summit Pass

Stream Crossing Cross Training

Uphill Finish Mount Hood

Heart Rate Control

7KH+HDUW5DWH&RQWUROSURJUDPOHWV\RXVHOHFWDEDVHKHDUWUDWHIRU\RXUZRUNRXW7KH

Console monitors your heart rate in beats per minute (BPM) from the Contact Heart

Rate (CHR) Sensors on the machine or from your Bluetooth

Heart Rate Chest Strap,

and adjusts the resistance during a workout to keep your heart rate near the base heart

UDWHYDOXH

&RQVXOWDSK\VLFLDQEHIRUH\RXVWDUWDQH[HUFLVHSURJUDP6WRSH[HUFLVLQJLI\RXIHHOSDLQRUWLJKWQHVVLQ

your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.

Use the values calculated or measured by the machine’s computer for reference purposes only.

7KHGHIDXOWKHDUWUDWHYDOXHIRUWKH+HDUW5DWH&RQWUROSURJUDPLV%307KLVYDOXHFDQEHDGMXVWHGEHIRUHWKHZRUN

RXWLVVWDUWHGZLWKWKH,QFUHDVH'HFUHDVHEXWWRQV

Note: %HVXUHWRDOORZWLPHIRU\RXUKHDUWUDWHWRUHDFKWKHGHVLUHGKHDUWUDWHYDOXHZKHQVHWWLQJWKHJRDO,IQRKHDUW

UDWHLVGHWHFWHGWKH&RQVROHZLOOGLVSOD\³1(('+($575$7(´

7KH&RQVROHOHWV\RXVHOHFWD&KDOOHQJH3URJUDPDQGW\SHRI*RDOIRU\RXUZRUNRXW'LVWDQFH7LPHRU&DORULHVDQGVHW

WKH7LPH*RDOYDOXH

 6WDQGRQWKHPDFKLQH

 3XVKWKH&+$//(1*(EXWWRQXQWLOWKHGHVLUHG&KDOOHQJH3URJUDPLVVHOHFWHG

 8VHthe Increase(c) or Decrease(d) buttonsWRDGMXVWWKHJRDOYDOXH3XVKDQGKROGGRZQWKHEXWWRQVWRUDSLGO\DGMXVW

WKHYDOXH7KHGHIDXOWZRUNRXWWLPHLVPLQXWHVZLWKDUDQJHIURPPLQXWHXSWRPLQXWHV

Note: 7RUDSLGO\FKDQJHWKHZRUNRXWWLPHSXVKDQGKROGGRZQWKH,QFUHDVHRU'HFUHDVHEXWWRQ

 3XVK67$57WREHJLQWKHJRDORULHQWHGZRUNRXW7KH*2$/YDOXHZLOOFRXQWXSGXULQJWKHZRUNRXW

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User Manual - Page 28