A2174-BLUE User Manual

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OpentheStressapp,swipeuptothelastpage,andgotostresssettingstoenableAutoStress

Monitoring.Thiswillautomaticallymeasurethestresseveryfiveminutestoshowyoustress

changesthroughouttheday.

Stressreliefreminder



Inarestingstate(exceptsleep),thedevicewillnotifyyouifyourstresslevelgoesabovethelimit

for10minutes.

1. AfterAutoStressMonitoringisenabled,enablethestressreliefalertsfeature.

2. Instresssettings,enableStressreliefalerts,andthenyoucanreceivealerts.

Activity



Maintainingacertainamountofdailyactivityisveryimportantforyourphysicalhealth.

Wakeupthedevice,pressthesidebuttononthewatchfacepagetoopentheapplist,andswipe

upordownonthescreentoselectandopentheActivityapp.Thedailyactivityiscomposedof

threemainindicators,namelyactivity(whichcanbesetasstepsorcalories),fatburning,and

standing.IntheActivityapponthedevice,youcanviewtheall-dayactivitydistributionchart.

SettingtheActivityappasaquickaccessappallowsyoutoeasilychecktheprogressofyour

mainindicators.

Thedevicealsoautomaticallyrecordsotheractivitydata,includingrestingconsumption,sitting

time,walkingtime,andrunningtimeanddistance,whichcanbeviewedintheActivityapp.

Goalnotifications



Thedevicedisplaysanotificationwhenanymainindicatorofdailyactivityreachesthesettarget

value.

1. OpentheActivityapp,swipeuptothelastpage,andgototheactivitysettingstoenableGoal

ReachReminders.Whilethephoneanddeviceareconnected,thesesettingscanalsobe

accessedintheZeppappunderProfile>AmazfitGTRMini>Notificationsandreminder>

Goalnotifications.

2. InActivitysettings,youcanalsosetdailygoalsforstepsandcalories.Whilethephoneand

deviceareconnected,thesesettingscanalsobeaccessedintheZeppappunderProfile>My

Goals.

Standingreminders



Toreducetheharmcausedbyremainingsedentary,thedeviceencouragesyoutomoveandbe

activeeveryhourwhileyouareawake.Thedailygoalisthatyouareactivefor12hoursaday.

Whileyouareawake,ifnoactivityisdetectedformorethanoneminuteduringthefirst50

minutesofanhour,thedevicewillremindyoutomovearound.Whenyoureceiveastanding

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User Manual - Page 24