A2174-BLUE User Manual

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recordedasnightsleep,andsleepthatismorethan60minutesapartfromnightsleepwillbe

recordedasnaps.Sleeplessthan20minuteswillnotberecorded.

Wakeupthewatch,pressthesidebuttononthewatchfacepagetoopentheapplist,andswipe

upordownonthescreentoselectandopentheSleepapp.IntheSleepapponthewatch,you

canviewnightsleepduration,sleepstages,sleepscore,andotherinformation.Napsandother

moreinformationcanbeviewedaftersynchronizingtotheapp.SettingtheSleepappasaquick

accessappallowsyoutoeasilyviewthepreviousnight'ssleepstatus.

Whilethephoneanddeviceareconnected,thefollowingsleepsettingscanalsobeaccessedin

theZeppappunderProfile>AmazfitGTRMini>HealthMonitoring.

Assistedsleepmonitoring



OpentheSleepapp,swipedowntothelastpage,andgotosleepsettingstoenableassisted

sleepmonitoring.Ifthesystemdetectsthatyouarewearingthedeviceduringsleep,itwill

automaticallyrecordmoresleepdata,suchasREMsleepstages.

Sleepbreathingqualitymonitoring



OpentheSleepapp,swipedowntothelastpage,andgotosleepsettingstoenablesleep

breathingqualitymonitoring.Ifthesystemdetectsthatyouarewearingthedeviceduringsleep,

itwillautomaticallymonitoryourbreathingqualitytohelpyoubetterunderstandyoursleep

status.

PAI



PAIisusedtomeasureaperson'sphysiologicalactivityandreflectoverallphysicalcondition.It

iscalculatedbasedonaperson'sBMP,theintensityofdailyactivities,andphysiologicaldata.

Wakeupthewatch,pressthesidebuttononthewatchfacepagetoopentheapplist,andswipe

upordownonthescreentoselectandopenthePAIapp.InthePAIapponthedevice,youcan

viewinformationsuchasyourPAIscoreinthepastsevendaysandtoday'sPAIscore.

Synchronizethedatatotheapptoviewmoreinformation.SettingthePAIappasaquickaccess

appallowsyoutoeasilyviewyourPAIscore.



Bymaintainingacertainintensityofdailyactivitiesorworkouts,youcanobtainaPAIvalue.

AccordingtotheresultsoftheHUNTFitnessStudy*,maintainingaPAIabove100helpsreduce

theriskofcardiovasculardeathandincreaselifeexpectancy.Formoreinformation,openthe

Zeppappandgoto

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User Manual - Page 20