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en How it works
24
Food Weight ing Microwave power
setting inW
Cooking time inmins
Duck 2000 1. 180
2. 90
1. 20
1
2. 30-40
Fish fillet, fish steak or fish slices
5
400 1. 180
2. 90
1. 5
2. 10–15
Whole fish 300 1. 180
2. 90
1. 3
2. 10-15
Whole fish 600 1. 180
2. 90
1. 8
2. 10-15
Vegetables, e.g. peas 300 180 10–15
Vegetables, e.g. peas 600 1. 180
2. 90
1. 10
2. 10-15
6
Fruit, e.g. raspberries
5
300 180 7–10
6
Fruit, e.g. raspberries
5
500 1. 180
2. 90
1. 8
6
2. 5–10
Butter, defrosting
7
125 1. 180
2. 90
1. 1
2. 2-4
Butter, defrosting
7
250 1. 180
2. 90
1. 1
2. 2-4
Loaf of bread 500 1. 180
2. 90
1. 6
2. 5–10
Loaf of bread 1000 1. 180
2. 90
1. 12
8
2. 15-25
Cakes, plain, e.g. sponge cake
9, 10
500 90 15-20
Cakes, plain, e.g. sponge cake
9, 10
750 1. 180
2. 90
1. 5
2. 10-15
Cakes, moist, e.g. fruit flan, cheesecake
9
500 1. 180
2. 90
1. 5
2. 10-15
Cakes, moist, e.g. fruit flan, cheesecake
9
750 1. 180
2. 90
1. 7
2. 10-15
1
Turn the food several times.
2
Separate any defrosted parts when turning.
3
Freeze the food flat.
4
Remove any meat that has already defrosted.
5
Separate any defrosted parts.
6
Carefully stir the food occasionally.
7
Remove all packaging.
8
Turn the food occasionally.
9
Only defrost cakes without icing, whipped cream, gelatine or custard.
10
Separate the pieces of cake.
Heating frozen food in the microwave
Observe the recommended settings when using the microwave to heat frozen food.
Note:
Cooking tips
¡ Use microwave-safe cookware with a lid. You can also use a plate or microwave film to cover the dish. Take ready
meals out of the packaging.
¡ Distribute the food flat in the cookware. Food which lies flat cooks more quickly than food which is piled high.
¡ Turn or stir the food two or three times during the defrosting time.
¡ After defrosting, leave the food to rest for 2–5ºminutes.
¡ The food transfers heat to the cookware. The cookware can become very hot. Use oven gloves.
¡ The food will retain most of its natural flavor. Use salt and seasonings sparingly.
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