TRIMLITE VIBRATION PLATE
READY,
SET, PRO
USER MANUAL
HELLO THERE.
Joel and I are athletes who suffered from
severe ACL injuries a few months apart.
We purchased multiple pieces of exercise
equipment for our in-home rehab but were left
disappointed and frustrated by fitness gear
that made big promises but gave no support, no
well-thought-out plan to follow, and no results.
And that’s how Lifepro came about, and why
the Vibration Therapy collection was created
— we’ve set out to change all of that. It’s why
every piece of equipment bearing our name
not only undergoes rigorous scrutiny to make
sure it delivers on power and efficacy, but also
comes with built-in support from our ‘guiding
angels’ and a built-in two-year warranty so that
you’re never left hanging.
Welcome to Lifepro.
We’re in this together now.
HELLO THERE.
Joel and I are athletes who suffered from
severe ACL injuries a few months apart.
We purchased multiple pieces of exercise
equipment for our in-home rehab but were left
disappointed and frustrated by fitness gear
that made big promises but gave no support, no
well-thought-out plan to follow, and no results.
And that’s how Lifepro came about, and why
the Vibration Therapy collection was created
— we’ve set out to change all of that. It’s why
every piece of equipment bearing our name
not only undergoes rigorous scrutiny to make
sure it delivers on power and efficacy, but also
comes with built-in support from our ‘guiding
angels’ and a built-in two-year warranty so that
you’re never left hanging.
Welcome to Lifepro.
We’re in this together now.
4 TrimLite User Manual Lifepro Vibration Therapy Collection 5
Not everyone can afford to hire a personal trainer or a team of professionals
to help them feel and look their best. But the good news is: you don’t have
to. Lifepro brings the gym to you.
The Lifepro TrimLite boosts your metabolism and increases circulation,
which forces your body to burn more fat and reduces the appearance of
cellulite. The vibration plate creates a repetitive motion that forces your
muscles to contract repeatedly. This technique works more muscle fibers
than other forms of exercise, which means you’re getting double the results
without double the effort. The TrimLite is easy to use and will help you reach
your goals faster than ever before.
The magnetic-stone accupoints on the surface of the TrimLite provide
magnetic therapy benefits including increased relaxation and circulation,
and reduced pain and swelling in the feet and lower extremities.
If you have suffered an injury or you experience joint or back pain, find
relief, and help prevent future injuries by adding the vibration plate to your
rehab routine. Vibration plates are used by professional athletes, physical
therapists, and rehabilitation centers everywhere.
Redefine your workouts and experience the
transformative power of the Lifepro TrimLite:
Experience joint- and back-pain relief: improves core strength
& circulation
Boost your metabolism: encourages your body to burn fat faster
Decrease your stress: increases serotonin and decreases cortisol
Improve circulation: decreases blood pressure
Increase strength & flexibility: improves stability
Develop stronger bones: increases bone density
Check out the exercises in this manual for ways to get started using your
TrimLite. Next, be sure to visit our website trimlite.lifeprofitness.com for
access to our
FREE library of workout videos which demonstrate how to
easily incorporate the TrimLite into your fitness routine.
4 TrimLite User Manual Lifepro Vibration Therapy Collection 5
Not everyone can afford to hire a personal trainer or a team of professionals
to help them feel and look their best. But the good news is: you don’t have
to. Lifepro brings the gym to you.
The Lifepro TrimLite boosts your metabolism and increases circulation,
which forces your body to burn more fat and reduces the appearance of
cellulite. The vibration plate creates a repetitive motion that forces your
muscles to contract repeatedly. This technique works more muscle fibers
than other forms of exercise, which means you’re getting double the results
without double the effort. The TrimLite is easy to use and will help you reach
your goals faster than ever before.
The magnetic-stone accupoints on the surface of the TrimLite provide
magnetic therapy benefits including increased relaxation and circulation,
and reduced pain and swelling in the feet and lower extremities.
If you have suffered an injury or you experience joint or back pain, find
relief, and help prevent future injuries by adding the vibration plate to your
rehab routine. Vibration plates are used by professional athletes, physical
therapists, and rehabilitation centers everywhere.
Redefine your workouts and experience the
transformative power of the Lifepro TrimLite:
Experience joint- and back-pain relief: improves core strength
& circulation
Boost your metabolism: encourages your body to burn fat faster
Decrease your stress: increases serotonin and decreases cortisol
Improve circulation: decreases blood pressure
Increase strength & flexibility: improves stability
Develop stronger bones: increases bone density
Check out the exercises in this manual for ways to get started using your
TrimLite. Next, be sure to visit our website trimlite.lifeprofitness.com for
access to our
FREE library of workout videos which demonstrate how to
easily incorporate the TrimLite into your fitness routine.
Vibration Therapy Collection 7 6 TrimLite User Manual Lifepro
TRIMLITE COMPONENTS & HARDWARE
E
F
H
C
D
A
B
G
×4
×8
Handlebars / Upper Post
Baseplate
M8 Cap Nuts
Wrench
Lower Post
M8 × 12mm Screws
Height-Adjustment Knob
Hex Key
CUSTOMER SUPPORT
If you have any questions about setting up your TrimLite, we’re
here to help. Call or email us and an experienced customer support
representative will be happy to assist you: (800) 563-6604 or
support@lifeprofitness.com.
FIRST STEPS
1. Remove your TrimLite from the shipping box and remove the packaging
from the machine and accessories.
2. Remove the protective film from the control panel.
3. Read carefully through this user manual and all safety instructions
before assembling or using the TrimLite.
4. Go to trimlite.lifeprofitness.com and register your product within
14 days of purchase to activate your two-year warranty.
5. Assemble the TrimLite following the steps in the 7-MINUTE
ASSEMBLY GUIDE on page 8.
TRIMLITE
VIBRATION PLATE
VIBRATION THERAPY
Vibration Therapy Collection 7 6 TrimLite User Manual Lifepro
TRIMLITE COMPONENTS & HARDWARE
E
F
H
C
D
A
B
G
×4
×8
Handlebars / Upper Post
Baseplate
M8 Cap Nuts
Wrench
Lower Post
M8 × 12mm Screws
Height-Adjustment Knob
Hex Key
CUSTOMER SUPPORT
If you have any questions about setting up your TrimLite, we’re
here to help. Call or email us and an experienced customer support
representative will be happy to assist you: (800) 563-6604 or
support@lifeprofitness.com.
FIRST STEPS
1. Remove your TrimLite from the shipping box and remove the packaging
from the machine and accessories.
2. Remove the protective film from the control panel.
3. Read carefully through this user manual and all safety instructions
before assembling or using the TrimLite.
4. Go to trimlite.lifeprofitness.com and register your product within
14 days of purchase to activate your two-year warranty.
5. Assemble the TrimLite following the steps in the 7-MINUTE
ASSEMBLY GUIDE on page 8.
TRIMLITE
VIBRATION PLATE
VIBRATION THERAPY
Vibration Therapy Collection 9 8 TrimLite User Manual Lifepro
PARTS OF THE TRIMLITE
TrimLite Vibration
Plate
Resistance
Bands (2)
Remote
Control
Upper Post
& Handlebars
Lower Post
Height
Adjustment Knob
Power
Switch
Power
Cord Jack
Baseplate
Metal Resistance
Band Bars* (2)
Control Panel
Non-slip Rubber
Surface
Accupoints
(Magnetic Therapy
Stones)
Suction Cup
Feet (4)
* Located on the underside of the machine. During assembly you will
rotate the bars outward and attach the two included resistance bands.
ASSEMBLY NOTES
• Assemble the TrimLite on a flat, sturdy floor.
• Ensure the space is free of obstructions.
7-MINUTE ASSEMBLY GUIDE
ATTACH THE BASEPLATE
AND LOWER POST
1. Gather the baseplate
(A), lower
post (B), eight screws (D), four cap
nuts (E), wrench (G), and hex key (H).
2. Tilt the TrimLite up onto its back edge,
so the bottom faces you and power
switch and power cord jack face up.
3. Align the four wide-set screw holes in
the baseplate with the four holes on
the underside of the vibration plate.
See Figure 1.
4. Use the hex key to insert four screws
to secure the baseplate to the
underside of the machine.
5. Position the base of the lower post on
the TOP side of the baseplate.
6. Align the screw holes in the lower post
with the holes in the baseplate.
7. Insert the four remaining screws
through the BOTTOM of the baseplate
and through the screw holes in the
base of the post. See Figure 2.
8. Screw a cap nut onto the end of each
screw.
9. Use the hex key and wrench to fully
tighten all four cap nuts.
10. Return the TrimLite to its upright
position.
1
Figure 1
A
D
Figure 2
B
A
E
Vibration Therapy Collection 9 8 TrimLite User Manual Lifepro
PARTS OF THE TRIMLITE
TrimLite Vibration
Plate
Resistance
Bands (2)
Remote
Control
Upper Post
& Handlebars
Lower Post
Height
Adjustment Knob
Power
Switch
Power
Cord Jack
Baseplate
Metal Resistance
Band Bars* (2)
Control Panel
Non-slip Rubber
Surface
Accupoints
(Magnetic Therapy
Stones)
Suction Cup
Feet (4)
* Located on the underside of the machine. During assembly you will
rotate the bars outward and attach the two included resistance bands.
ASSEMBLY NOTES
• Assemble the TrimLite on a flat, sturdy floor.
• Ensure the space is free of obstructions.
7-MINUTE ASSEMBLY GUIDE
ATTACH THE BASEPLATE
AND LOWER POST
1. Gather the baseplate
(A), lower
post (B), eight screws (D), four cap
nuts (E), wrench (G), and hex key (H).
2. Tilt the TrimLite up onto its back edge,
so the bottom faces you and power
switch and power cord jack face up.
3. Align the four wide-set screw holes in
the baseplate with the four holes on
the underside of the vibration plate.
See Figure 1.
4. Use the hex key to insert four screws
to secure the baseplate to the
underside of the machine.
5. Position the base of the lower post on
the TOP side of the baseplate.
6. Align the screw holes in the lower post
with the holes in the baseplate.
7. Insert the four remaining screws
through the BOTTOM of the baseplate
and through the screw holes in the
base of the post. See Figure 2.
8. Screw a cap nut onto the end of each
screw.
9. Use the hex key and wrench to fully
tighten all four cap nuts.
10. Return the TrimLite to its upright
position.
1
Figure 1
A
D
Figure 2
B
A
E
Vibration Therapy Collection 11 10 TrimLite User Manual Lifepro
INSERT THE UPPER
POST/HANDLEBARS
1. Gather the handlebar post
(C) and the
height-adjustment knob (F).
2. Slide the handlebar post into the lower
post. Make sure the screw holes are facing
the same side. See Figure 3.
3. Align the screw holes in the posts at the
desired handlebar height and screw the
knob in clockwise to fully tighten it.
NOTE: To adjust the handlebar height, simply
loosen (but do not remove) the knob and pull
the knob head out to slide the handlebar post
up and down.
2
ATTACH THE TWO
RESISTANCE BANDS
1. Locate the two resistance bands.
2. Tip the front edge of the machine up
slightly and locate the two short metal bars
on the underside.
3. Rotate the two bars so they extend past
the edge of the machine. See Figure 4.
4. Clip a resistance band to the hole in each of
the bars.
INSTALL BATTERIES
IN THE REMOTE CONTROL
1. Remove the back of the remote control.
2. Insert two AAA batteries (not included) into the battery compartment.
NOTE: Install the batteries according to the polarity markings on the
inside of the battery compartment.
3
4
Figure 4
CONNECT THE VIBRATION
PLATE TO POWER
1. Insert the power cord
firmly into the power
jack on the front edge of the TrimLite.
NOTE: Press forcefully until you feel a click,
which indicates that the cord is securely
connected. The power cord fits tightly so it will
not loosen during use.
2. Plug the power cord into a standard wall
outlet.
3. Flip the power switch on the front of the
TrimLite to the ON position to power on the
machine.
4. Press the On/Off button on the remote control to turn on the control
panel on to standby mode.
5
Figure 5
Figure 3
C
B
F
Vibration Therapy Collection 11 10 TrimLite User Manual Lifepro
INSERT THE UPPER
POST/HANDLEBARS
1. Gather the handlebar post
(C) and the
height-adjustment knob (F).
2. Slide the handlebar post into the lower
post. Make sure the screw holes are facing
the same side. See Figure 3.
3. Align the screw holes in the posts at the
desired handlebar height and screw the
knob in clockwise to fully tighten it.
NOTE: To adjust the handlebar height, simply
loosen (but do not remove) the knob and pull
the knob head out to slide the handlebar post
up and down.
2
ATTACH THE TWO
RESISTANCE BANDS
1. Locate the two resistance bands.
2. Tip the front edge of the machine up
slightly and locate the two short metal bars
on the underside.
3. Rotate the two bars so they extend past
the edge of the machine. See Figure 4.
4. Clip a resistance band to the hole in each of
the bars.
INSTALL BATTERIES
IN THE REMOTE CONTROL
1. Remove the back of the remote control.
2. Insert two AAA batteries (not included) into the battery compartment.
NOTE: Install the batteries according to the polarity markings on the
inside of the battery compartment.
3
4
Figure 4
CONNECT THE VIBRATION
PLATE TO POWER
1. Insert the power cord
firmly into the power
jack on the front edge of the TrimLite.
NOTE: Press forcefully until you feel a click,
which indicates that the cord is securely
connected. The power cord fits tightly so it will
not loosen during use.
2. Plug the power cord into a standard wall
outlet.
3. Flip the power switch on the front of the
TrimLite to the ON position to power on the
machine.
4. Press the On/Off button on the remote control to turn on the control
panel on to standby mode.
5
Figure 5
Figure 3
C
B
F
Vibration Therapy Collection 13 12 TrimLite User Manual Lifepro
CONNECT YOUR MOBILE PHONE
TO BLUETOOTH
You can connect your smartphone or tablet to the TrimLite’s built-in Bluetooth
speakers. When connected, you can listen to music or videos and take phone
calls while exercising. To connect:
1. On your phone, go to Settings > Bluetooth, and turn on Bluetooth.
2. In the Bluetooth Device List, select the device named Lifepro.
3. When prompted, tap Pair.
Your smartphone or tablet is now connected to the Bluetooth speakers.
6
Visit our FREE library of
personal training videos at
trimlite.lifeprofitness.com
Vibration Therapy Collection 13 12 TrimLite User Manual Lifepro
CONNECT YOUR MOBILE PHONE
TO BLUETOOTH
You can connect your smartphone or tablet to the TrimLite’s built-in Bluetooth
speakers. When connected, you can listen to music or videos and take phone
calls while exercising. To connect:
1. On your phone, go to Settings > Bluetooth, and turn on Bluetooth.
2. In the Bluetooth Device List, select the device named Lifepro.
3. When prompted, tap Pair.
Your smartphone or tablet is now connected to the Bluetooth speakers.
6
Visit our FREE library of
personal training videos at
trimlite.lifeprofitness.com
14 TrimLite User Manual Lifepro Vibration Therapy Collection 15
USING THE REMOTE TO OPERATE THE TRIMLITE
1. On/Off Button: Press to turn on/off the
control panel.
2. Start Button: Ensure the control panel is
turned ON. Press the button to activate the
selected program or begin a custom workout
in manual mode. When the workout is paused,
press the button to resume the workout.
3. Program/Mode (P) Button: Press the button
to select a preset workout program (P1–P9)
or to select manual mode (HA).
4. Speed Increase/Decrease (High/Low)
Buttons: Press the buttons to set the
vibration speed level, from 1–99. The default
speed level is 1.
5. Time Increase/Decrease (+/-) Buttons:
Press the buttons to set a time duration,
from 1–15 minutes, in one-minute
increments.
6. Pause Button: Press the button to pause the
selected workout.
7. Speed Toggle (M) Button: Press to toggle the
vibration speed between 20, 50, and 80.
8. Quick Speed Buttons:
Walk: Set speed to 30.
Jog: Set speed to 60.
Run: Set speed to 90.
OPERATING INSTRUCTIONS
USING THE CONTROL PANEL TO OPERATE THE TRIMLITE
1. On/Off Button: Press the button once to turn on the control panel (to
standby mode). Press again to turn off the control panel. The control
panel will automatically power off after 1 minute of inactivity.
2. Time Increase/Decrease Buttons: Press the buttons to set the working
time, from 1–15 minutes, in one-minute increments. The default
working time is 15 minutes. The set time shows on the Time Display.
3. Program/Mode (P) Button: Press the button to toggle through the nine
preset programs, P1, P2, P3, P4, P5, P6, P7, P8, P9, and manual mode
(HA). The selected program/mode shows on the Time/Program Display.
4. Speed Increase/Decrease Buttons: Press the buttons to set the
vibration speed level, from 1–99, in increments of 1. The default speed
level is 1. The selected speed shows on the Speed Display.
5. Start/Stop Button: Press once to start the selected preset program or
manual mode. Press a second time to pause the workout. Press a third
time to resume the workout.
6. Speed Display: Shows vibration speed for the current program/mode.
7. Remote: Infrared receiver window for the remote control.
8. Time/Program Display: Shows the program or mode selected.
Shows the time duration for the current program/mode, in MM:SS
(minutes:seconds).
1 2 43 5
78 6
1
3
6
5
7
8
5
2
8
8
4
4
MODES
Standby Mode: The control panel powered on, but no program is in progress.
Program Mode: Choose from preset workout programs (P1–P9).
Manual Mode (HA): Set your own workout duration and vibration speed.
14 TrimLite User Manual Lifepro Vibration Therapy Collection 15
USING THE REMOTE TO OPERATE THE TRIMLITE
1. On/Off Button: Press to turn on/off the
control panel.
2. Start Button: Ensure the control panel is
turned ON. Press the button to activate the
selected program or begin a custom workout
in manual mode. When the workout is paused,
press the button to resume the workout.
3. Program/Mode (P) Button: Press the button
to select a preset workout program (P1–P9)
or to select manual mode (HA).
4. Speed Increase/Decrease (High/Low)
Buttons: Press the buttons to set the
vibration speed level, from 1–99. The default
speed level is 1.
5. Time Increase/Decrease (+/-) Buttons:
Press the buttons to set a time duration,
from 1–15 minutes, in one-minute
increments.
6. Pause Button: Press the button to pause the
selected workout.
7. Speed Toggle (M) Button: Press to toggle the
vibration speed between 20, 50, and 80.
8. Quick Speed Buttons:
Walk: Set speed to 30.
Jog: Set speed to 60.
Run: Set speed to 90.
OPERATING INSTRUCTIONS
USING THE CONTROL PANEL TO OPERATE THE TRIMLITE
1. On/Off Button: Press the button once to turn on the control panel (to
standby mode). Press again to turn off the control panel. The control
panel will automatically power off after 1 minute of inactivity.
2. Time Increase/Decrease Buttons: Press the buttons to set the working
time, from 1–15 minutes, in one-minute increments. The default
working time is 15 minutes. The set time shows on the Time Display.
3. Program/Mode (P) Button: Press the button to toggle through the nine
preset programs, P1, P2, P3, P4, P5, P6, P7, P8, P9, and manual mode
(HA). The selected program/mode shows on the Time/Program Display.
4. Speed Increase/Decrease Buttons: Press the buttons to set the
vibration speed level, from 1–99, in increments of 1. The default speed
level is 1. The selected speed shows on the Speed Display.
5. Start/Stop Button: Press once to start the selected preset program or
manual mode. Press a second time to pause the workout. Press a third
time to resume the workout.
6. Speed Display: Shows vibration speed for the current program/mode.
7. Remote: Infrared receiver window for the remote control.
8. Time/Program Display: Shows the program or mode selected.
Shows the time duration for the current program/mode, in MM:SS
(minutes:seconds).
1 2 43 5
78 6
1
3
6
5
7
8
5
2
8
8
4
4
MODES
Standby Mode: The control panel powered on, but no program is in progress.
Program Mode: Choose from preset workout programs (P1–P9).
Manual Mode (HA): Set your own workout duration and vibration speed.
16 TrimLite User Manual Lifepro Vibration Therapy Collection 17
CREATE A CUSTOM WORKOUT
Using the remote control, create your own manual mode workout program:
1. Press the On/Off button to turn the control panel on to Standby mode.
Manual mode is selected by default: “HA” appears on the Time/Program
Display and “01” appears on the Speed Display. The default time is 15
minutes.
2. Press the Time Increase/Decrease buttons to adjust the working time
from 1–15 minutes, in 1-minute increments, if desired. The default
time is 15 minutes. Your selected time is shown on the Time/Program
Display, which counts down as the workout progresses. The working
time may be adjusted at any time.
3. Press the Speed Increase/Decrease buttons to increase or decrease
the vibration speed, from level 1–99, in increments of 1, if desired. The
default speed level is 1. The speed may be adjusted at any time. We
recommend waiting to adjust the speed until after the workout has
begun.
4. Press the Start button to begin the manual mode workout.
5. During the workout, you may use the quick speed buttons to quickly
adjust the vibration speed:
a. Press the red Walk button to change the speed to 30.
b. Press the red Jog button to change the speed to 60.
c. Press the red Run button to change the speed to 90.
d. Press the M button to toggle speed between 20, 50, and 80.
6. You may press the Pause button on the remote at any time to pause
the workout before the working time ends. Press the Start button to
resume the workout. The workout will stop automatically when the set
working time is complete.
7. Always press the On/Off button to turn off the control panel, flip the
power switch to the OFF position, and unplug the TrimLite after each
use.
NOTE: You may adjust the working time and vibration speed at any time
during a manual program.
CHOOSE A PRESET WORKOUT PROGRAM
Using the remote control, begin a preset program (P1–P9):
1. Press the On/Off button to turn the control panel on to Standby mode.
Manual mode is selected by default and “HA” appears on the Time/
Program Display.
2. Press the Program/Mode button to toggle through the preset programs
in order: P1, P2, P3, P4, P5, P6, P7, P8, P9, HA, P1. Your selected
preset program shows in the Time/Program Display.
3. Press the Time Increase/Decrease buttons to adjust the working time
from 1–15 minutes, in 1-minute increments, if desired. The default
time is 15 minutes. Your selected time is shown on the Time/Program
Display, which counts down as the workout progresses. The working
time may be adjusted at any time.
4. Press the Start button to begin the selected preset program.
5. The vibration speed in each preset program is pre-programmed.
However, you may adjust it, as desired, during the workout:
a. Press the Speed Increase/Decrease buttons to adjust the speed in
increments of one speed level.
b. Press the red Walk button to change the speed to 30.
c. Press the red Jog button to change the speed to 60.
d. Press the red Run button to change the speed to 90.
e. Press the M button to toggle speed between 20, 50, and 80.
6. You may press the Pause button on the remote at any time to stop
the workout before the working time ends. Press the Start button to
resume the workout. The workout will stop automatically when the set
working time is complete.
7. Always press the On/Off button to turn off the control panel, flip the
power switch to the OFF position, and unplug the TrimLite after each
use.
NOTE: You may adjust the working time and vibration speed during preset
program.
16 TrimLite User Manual Lifepro Vibration Therapy Collection 17
CREATE A CUSTOM WORKOUT
Using the remote control, create your own manual mode workout program:
1. Press the On/Off button to turn the control panel on to Standby mode.
Manual mode is selected by default: “HA” appears on the Time/Program
Display and “01” appears on the Speed Display. The default time is 15
minutes.
2. Press the Time Increase/Decrease buttons to adjust the working time
from 1–15 minutes, in 1-minute increments, if desired. The default
time is 15 minutes. Your selected time is shown on the Time/Program
Display, which counts down as the workout progresses. The working
time may be adjusted at any time.
3. Press the Speed Increase/Decrease buttons to increase or decrease
the vibration speed, from level 1–99, in increments of 1, if desired. The
default speed level is 1. The speed may be adjusted at any time. We
recommend waiting to adjust the speed until after the workout has
begun.
4. Press the Start button to begin the manual mode workout.
5. During the workout, you may use the quick speed buttons to quickly
adjust the vibration speed:
a. Press the red Walk button to change the speed to 30.
b. Press the red Jog button to change the speed to 60.
c. Press the red Run button to change the speed to 90.
d. Press the M button to toggle speed between 20, 50, and 80.
6. You may press the Pause button on the remote at any time to pause
the workout before the working time ends. Press the Start button to
resume the workout. The workout will stop automatically when the set
working time is complete.
7. Always press the On/Off button to turn off the control panel, flip the
power switch to the OFF position, and unplug the TrimLite after each
use.
NOTE: You may adjust the working time and vibration speed at any time
during a manual program.
CHOOSE A PRESET WORKOUT PROGRAM
Using the remote control, begin a preset program (P1–P9):
1. Press the On/Off button to turn the control panel on to Standby mode.
Manual mode is selected by default and “HA” appears on the Time/
Program Display.
2. Press the Program/Mode button to toggle through the preset programs
in order: P1, P2, P3, P4, P5, P6, P7, P8, P9, HA, P1. Your selected
preset program shows in the Time/Program Display.
3. Press the Time Increase/Decrease buttons to adjust the working time
from 1–15 minutes, in 1-minute increments, if desired. The default
time is 15 minutes. Your selected time is shown on the Time/Program
Display, which counts down as the workout progresses. The working
time may be adjusted at any time.
4. Press the Start button to begin the selected preset program.
5. The vibration speed in each preset program is pre-programmed.
However, you may adjust it, as desired, during the workout:
a. Press the Speed Increase/Decrease buttons to adjust the speed in
increments of one speed level.
b. Press the red Walk button to change the speed to 30.
c. Press the red Jog button to change the speed to 60.
d. Press the red Run button to change the speed to 90.
e. Press the M button to toggle speed between 20, 50, and 80.
6. You may press the Pause button on the remote at any time to stop
the workout before the working time ends. Press the Start button to
resume the workout. The workout will stop automatically when the set
working time is complete.
7. Always press the On/Off button to turn off the control panel, flip the
power switch to the OFF position, and unplug the TrimLite after each
use.
NOTE: You may adjust the working time and vibration speed during preset
program.
18 TrimLite User Manual Lifepro Vibration Therapy Collection 19
VIBRATION PLATE BENEFITS
Low Settings
(P1-P2)
Great for
starting out.
• Detoxification
• Increased bone
density
• Improved balance
• Lymphatic
drainage
• Improved
postural control
Medium Settings
(P3-P5)
Perfect for people
with arthritis and
fibromyalgia.
• Joint
maintenance
• Improved
postural control
• Fat loss
• Increased bone
density
• Improved balance
• Cellulite removal
High Settings
(P6-P9)
Great for
increased intensity.
• Fat loss
• Muscle growth
• Highly increased
bone density
• Power
accumulation
• HGH release
TO GET THE BEST RESULTS, ALTERNATE BETWEEN PROGRAMS
Keep your body guessing. We tend to adapt, so we want to continue eliciting
change in our bodies. Each level has its own set of benefits; however, we
recommend you start out at the first level, P1, and work your way up.
MANUAL MODE
In manual mode, vibration speeds correspond to the settings above:
Low Settings
(1-33)
Medium Settings
(34-66)
High Settings
(67-99)
TROUBLESHOOTING GUIDE
Quickly troubleshoot simple issues you might experience using the table below.
Please contact us for additional assistance at: support@lifeprofitness.com, or
(800) 563-6604.
ISSUE POSSIBLE REASON HOW TO RESOLVE
THE MACHINE IS
NOT WORKING.
Machine is not turned on.
Flip the power switch on the
front of the machine to the ON
position.
The control panel is not on.
Press the On/Off button on the
remote control to turn on the
control panel.
THE MACHINE
STOPPED
WORKING
SUDDENLY.
Vibration plate
automatically shuts off
after the set working time.
Turn the machine on again to
begin a new workout program.
When the machine has
been working for a long
time, the motor shuts off
for overheating protection.
Allow the machine to cool for
at least 30 minutes before
using again.
THE REMOTE
CONTROL DOES
NOT WORK.
The remote control is too
far away from the infrared
sensor on the control
panel.
Point the remote control
directly at the infrared sensor
when in use. The effective
distance is approximately 6
feet.
Batteries are installed
incorrectly.
Check to see if the batteries
are installed per the polarity
markings on the inside of the
battery compartment.
Batteries are dead.
Replace dead batteries with
two new AAA batteries.
CANNOT TURN
MACHINE OFF
USING REMOTE
CONTROL OR
CONTROL PANEL
The TrimLite must be
powered off via the Power
switch.
Flip the Power switch on the
front of the machine to the
OFF position.
18 TrimLite User Manual Lifepro Vibration Therapy Collection 19
VIBRATION PLATE BENEFITS
Low Settings
(P1-P2)
Great for
starting out.
• Detoxification
• Increased bone
density
• Improved balance
• Lymphatic
drainage
• Improved
postural control
Medium Settings
(P3-P5)
Perfect for people
with arthritis and
fibromyalgia.
• Joint
maintenance
• Improved
postural control
• Fat loss
• Increased bone
density
• Improved balance
• Cellulite removal
High Settings
(P6-P9)
Great for
increased intensity.
• Fat loss
• Muscle growth
• Highly increased
bone density
• Power
accumulation
• HGH release
TO GET THE BEST RESULTS, ALTERNATE BETWEEN PROGRAMS
Keep your body guessing. We tend to adapt, so we want to continue eliciting
change in our bodies. Each level has its own set of benefits; however, we
recommend you start out at the first level, P1, and work your way up.
MANUAL MODE
In manual mode, vibration speeds correspond to the settings above:
Low Settings
(1-33)
Medium Settings
(34-66)
High Settings
(67-99)
TROUBLESHOOTING GUIDE
Quickly troubleshoot simple issues you might experience using the table below.
Please contact us for additional assistance at: support@lifeprofitness.com, or
(800) 563-6604.
ISSUE POSSIBLE REASON HOW TO RESOLVE
THE MACHINE IS
NOT WORKING.
Machine is not turned on.
Flip the power switch on the
front of the machine to the ON
position.
The control panel is not on.
Press the On/Off button on the
remote control to turn on the
control panel.
THE MACHINE
STOPPED
WORKING
SUDDENLY.
Vibration plate
automatically shuts off
after the set working time.
Turn the machine on again to
begin a new workout program.
When the machine has
been working for a long
time, the motor shuts off
for overheating protection.
Allow the machine to cool for
at least 30 minutes before
using again.
THE REMOTE
CONTROL DOES
NOT WORK.
The remote control is too
far away from the infrared
sensor on the control
panel.
Point the remote control
directly at the infrared sensor
when in use. The effective
distance is approximately 6
feet.
Batteries are installed
incorrectly.
Check to see if the batteries
are installed per the polarity
markings on the inside of the
battery compartment.
Batteries are dead.
Replace dead batteries with
two new AAA batteries.
CANNOT TURN
MACHINE OFF
USING REMOTE
CONTROL OR
CONTROL PANEL
The TrimLite must be
powered off via the Power
switch.
Flip the Power switch on the
front of the machine to the
OFF position.
Vibration Therapy Collection 21
20 TrimLite User Manual Lifepro
TIPS FOR USING THE TRIMLITE
SAFETY TIPS
• Do not get on or off the TrimLite until it is completely stopped.
• Use the remote control to adjust the workout once exercise has begun.
Using the control panel while the machine is moving could cause an
accident or injury.
• Always stand on the machine with your back straight, your knees slightly
bent, and your heels slightly lifted.
• Do not use the machine with straight legs or arms,
as the vibrations are directed to your bones and
brain, which can be dangerous for your health.
Always slightly bend your legs and arms.
• If you feel vibrations in your eyes, vocal cords, or
other parts of your head, you are not standing on
the machine correctly and should shift your
position immediately.
• Never place your head or upper body directly on
the machine.
• Never jump on or jump off the machine.
• Never attempt to turn around on the machine while
it is in motion. Do not quickly lean back or change
position while the machine is in motion.
• Stop exercising immediately and contact your
doctor if you feel tired, dizzy, or nauseous, or if
you experience pain, difficulty breathing, or
abnormal heart rate.
• Never perform other activities while using
the machine as this could cause accidents or
injury.
• Do not use for more than 20 minutes per
day. Prolonged or over-intense exercise
can be damaging to your health.
• Make sure your body is used to the vibrations
before you sit on the machine.
• Do not use after drinking alcohol or taking medication that could affect
your balance or make you sleepy.
SETUP TIPS
• Place the TrimLite on a level, non-slip floor. You may put an exercise mat
under the machine to protect carpet or other flooring, and/or reduce
noise.
• Set up the TrimLite up in an area with at least 5 feet of clearance on all
sides of the machine.
• Plug the power cord into an easily accessible wall outlet so that you can
remove the power cord immediately if there is a problem.
EXERCISE TIPS
• Start slow and easy, with 5- to 10-minute workouts.
• Work your way up to longer, more challenging workouts over several weeks.
• Long-term use will help you reach your fitness goals.
• Beginners should stand on the machine with their feet close together.
Slowly increase difficulty by standing with your legs further apart.
• Wear comfortable clothing and athletic shoes while using the machine.
• You can amplify the vibrations by removing your shoes and socks. Do not
wear socks or slippers while using as this could cause you to slip.
• Do not wear jewelry, belts, loose or baggy clothing, or other accessories
that could get caught and cause an accident or injury.
• Remove cell phones and other valuables, as well as any sharp objects
from your hands and pockets before using the TrimLite.
• Warm up before using and cool down at the end of your workout.
• Make sure to take sufficient breaks between exercises. Also take
sufficient time off between workout sessions.
• Breathe evenly. Exhale during exertion; inhale after exertion.
• Perform all exercises with smooth, even movements.
• We recommend placing a towel or training mat on top of the machine if
sitting, lying, or using your hands or arms on the machine.
• Drink plenty of water before and after exercise.
• Do not use on a full stomach; wait at least a 80 minutes after eating to
begin exercise.
Vibration Therapy Collection 21
20 TrimLite User Manual Lifepro
TIPS FOR USING THE TRIMLITE
SAFETY TIPS
• Do not get on or off the TrimLite until it is completely stopped.
• Use the remote control to adjust the workout once exercise has begun.
Using the control panel while the machine is moving could cause an
accident or injury.
• Always stand on the machine with your back straight, your knees slightly
bent, and your heels slightly lifted.
• Do not use the machine with straight legs or arms,
as the vibrations are directed to your bones and
brain, which can be dangerous for your health.
Always slightly bend your legs and arms.
• If you feel vibrations in your eyes, vocal cords, or
other parts of your head, you are not standing on
the machine correctly and should shift your
position immediately.
• Never place your head or upper body directly on
the machine.
• Never jump on or jump off the machine.
• Never attempt to turn around on the machine while
it is in motion. Do not quickly lean back or change
position while the machine is in motion.
• Stop exercising immediately and contact your
doctor if you feel tired, dizzy, or nauseous, or if
you experience pain, difficulty breathing, or
abnormal heart rate.
• Never perform other activities while using
the machine as this could cause accidents or
injury.
• Do not use for more than 20 minutes per
day. Prolonged or over-intense exercise
can be damaging to your health.
• Make sure your body is used to the vibrations
before you sit on the machine.
• Do not use after drinking alcohol or taking medication that could affect
your balance or make you sleepy.
SETUP TIPS
• Place the TrimLite on a level, non-slip floor. You may put an exercise mat
under the machine to protect carpet or other flooring, and/or reduce
noise.
• Set up the TrimLite up in an area with at least 5 feet of clearance on all
sides of the machine.
• Plug the power cord into an easily accessible wall outlet so that you can
remove the power cord immediately if there is a problem.
EXERCISE TIPS
• Start slow and easy, with 5- to 10-minute workouts.
• Work your way up to longer, more challenging workouts over several weeks.
• Long-term use will help you reach your fitness goals.
• Beginners should stand on the machine with their feet close together.
Slowly increase difficulty by standing with your legs further apart.
• Wear comfortable clothing and athletic shoes while using the machine.
• You can amplify the vibrations by removing your shoes and socks. Do not
wear socks or slippers while using as this could cause you to slip.
• Do not wear jewelry, belts, loose or baggy clothing, or other accessories
that could get caught and cause an accident or injury.
• Remove cell phones and other valuables, as well as any sharp objects
from your hands and pockets before using the TrimLite.
• Warm up before using and cool down at the end of your workout.
• Make sure to take sufficient breaks between exercises. Also take
sufficient time off between workout sessions.
• Breathe evenly. Exhale during exertion; inhale after exertion.
• Perform all exercises with smooth, even movements.
• We recommend placing a towel or training mat on top of the machine if
sitting, lying, or using your hands or arms on the machine.
• Drink plenty of water before and after exercise.
• Do not use on a full stomach; wait at least a 80 minutes after eating to
begin exercise.
QUAD STRETCH REVERSE FLY
HAMSTRING STRETCH SPLIT SQUAT
STRAIGHT ARM PLANK GLUTE BRIDGE
SQUAT ALTERNATE SHOULDER PRESS
GLUTE STRETCH SIDE LUNGE
NECK STRETCH DIP
A C
E G
I K
B D
F H
J L
HOW TO USE THE TRIMLITE
22 TrimLite User Manual Lifepro
Vibration Therapy Collection 23
QUAD STRETCH REVERSE FLY
HAMSTRING STRETCH SPLIT SQUAT
STRAIGHT ARM PLANK GLUTE BRIDGE
SQUAT ALTERNATE SHOULDER PRESS
GLUTE STRETCH SIDE LUNGE
NECK STRETCH DIP
A C
E G
I K
B D
F H
J L
HOW TO USE THE TRIMLITE
22 TrimLite User Manual Lifepro
Vibration Therapy Collection 23
EXERCISE QUICK START GUIDE
HOW TO BEGIN
It’s a good idea to start off slow and easy with your TrimLite as it can take time
to get use to how vibration plates move and feel. We recommend you follow
the workout guide below--building from beginner to advanced over a period of
several weeks.
EXERCISE GUIDE
Hold the stretches and exercises on pages 22–23 for the number of seconds
shown in the chart below. You will build strength and stamina as you progress
through the levels.
LEVEL SPEED SECONDS
Beginner
1
15
30
45
16
15
30
45
33
15
30
45
Intermediate
34
60
75
90
50
60
75
90
66
60
75
90
Advanced
67
105
120
135
83
105
120
135
99
105
120
135
24 TrimLite User Manual Lifepro
Vibration Therapy Collection 25
INTENSE INTENSE MEDIUM MEDIUMEASY
Where you stand on the TrimLite will impact how challenging the vibrations
are for your body. Stand with your feet close together for an “easy”
workout and stand with your feet further apart for “medium” and “intense”
workouts.
STANDING POSITIONS
EXERCISE QUICK START GUIDE
HOW TO BEGIN
It’s a good idea to start off slow and easy with your TrimLite as it can take time
to get use to how vibration plates move and feel. We recommend you follow
the workout guide below--building from beginner to advanced over a period of
several weeks.
EXERCISE GUIDE
Hold the stretches and exercises on pages 22–23 for the number of seconds
shown in the chart below. You will build strength and stamina as you progress
through the levels.
LEVEL SPEED SECONDS
Beginner
1
15
30
45
16
15
30
45
33
15
30
45
Intermediate
34
60
75
90
50
60
75
90
66
60
75
90
Advanced
67
105
120
135
83
105
120
135
99
105
120
135
24 TrimLite User Manual Lifepro
Vibration Therapy Collection 25
INTENSE INTENSE MEDIUM MEDIUMEASY
Where you stand on the TrimLite will impact how challenging the vibrations
are for your body. Stand with your feet close together for an “easy”
workout and stand with your feet further apart for “medium” and “intense”
workouts.
STANDING POSITIONS
26 TrimLite User Manual Lifepro
Vibration Therapy Collection 27
SAFET Y INSTRUCTIONS
PLEASE KEEP THIS MANUAL IN A SAFE PLACE FOR REFERENCE.
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
the following important precautions and information before operating the Lifepro
TrimLite.
DISCLAIMER
• The health benefits suggested or implied in this user manual, our other product literature,
and website are not certified or endorsed by any regulatory authority or medical institute.
• The use of this vibration machine is entirely at the user’s discretion. Please read all
instructions and safety information carefully before using this product. We assume no
responsibility for personal injury or property damage sustained by or through using this
product.
RESPONSIBILITIES
• It is the responsibility of the owner to ensure that all users of the TrimLite are adequately
informed of all warnings and precautions.
• Use the TrimLite only as instructed in this manual.
• Check the machine, power cord, and remote for damage or loosened screws prior to each
use. Tighten any loosened screws before use. Do not use if damaged, faulty, or defective.
• Keep children and pets away from the TrimLite at all times. Never allow children to play
with or on the machine.
• Adults with diminished mental or physical capacity or balance disorders may only use the
TrimLite while supervised by a responsible adult.
• The TrimLite should not be used by persons weighing more than 265 lbs.
• Never allow more than one person on the TrimLite at a time.
• Place the TrimLite on a level, non-slip surface, with at least five feet of clearance on all
sides of the machine.
• Do not place the TrimLite on any surface that blocks air openings. To protect the floor or
carpet from damage, place a non-slip rug or exercise mat under the machine.
ELECTRICAL SAFETY
• Never leave the machine unattended while it is running. Always unplug the power cord
when machine is not in use.
• Only power the machine using the included power cord.
• Only plug the machine into a properly grounded wall outlet, installed by a certified
electrician.
• Always unplug the power cord by pulling gently from the plug. Never unplug by pulling on
the cord itself.
• Never operate the machine, plug in, or unplug the power cord with wet hands.
• Always place the power cable where it won’t be stepped on or create a tripping hazard.
Do not wrap the power cord around the machine. Do not squeeze or place heavy objects
on top of the power cord. Never place the power cord near sharp objects or hot surfaces.
• Use and store indoors, away from moisture, dust, dirt, and heat sources. Do not use or
store in high-temperature or high-humidity environments. Keep out of direct sunlight.
• Do not operate the TrimLite where aerosol products are used or where oxygen is being
administered.
• Keep the power cord, surge suppressor, and batteries away from all heat sources.
• Always replace dead or defective batteries immediately and appropriately recycle or
dispose of the old batteries. Always keep batteries out of reach of children.
EXERCISE SAFETY
• Consult with a medical professional before beginning a new exercise program to determine
your appropriate fitness intensity and duration.
• People with the following conditions must get approval from a physician before using
the TrimLite: anyone who is or may be pregnant, or has recently given birth; people who
experience dizziness or balance disorders or are taking drugs that affect balance; people
with implants such as pacemakers, intrauterine devices, joint implants, chest stents, or
other medical implants; people with open wounds, tumors, heart or vascular disease, blood
circulation disorders, chronic hypertension, osteoporosis, rheumatoid arthritis, acute joint
disease, thrombosis, arrhythmia, severe diabetes, epilepsy, or acute migraines; people with
spinal injuries, fractures, herniated discs, or ankylosing or cervical spondylitis.
• Stop exercising immediately and contact your doctor if you feel tired, dizzy, or nauseous,
or if you experience pain, difficulty breathing, or abnormal heart rate.
• Never place your head or upper body directly on the machine.
• Do not perform other activities while using, as this could cause accidents or injury.
• Do not get on or off the machine until it is fully stopped. Do not jump on the machine.
• Do not use more than 20 minutes per day. Prolonged or overly-intense exercise can be
damaging to your health.
• Always wear appropriate clothing and athletic shoes. Do not use while wearing socks or
slippers as this may cause slipping. Do not wear jewelry or belts.
• The TrimLite is intended for in-home use only. Do not use the TrimLite in any commercial,
rental, or institutional setting.
CLEANING, STORAGE & MAINTENANCE
• DANGER: Always unplug the power cord immediately after use, before cleaning, moving,
storing, or performing any maintenance procedures described in this manual. Allow to
cool before cleaning, moving, storing, or doing maintenance.
• Use a slightly damp cloth or soft towel to wipe away dirt or moisture. Do not use abrasive,
solvent, or chemical cleaners or harsh detergents.
• Store in a well-ventilated area free of dust, with low humidity and out of direct sunlight.
• When storing for a long time, remove the batteries from the remote control and cover the
machine to keep out dust and dirt.
• Inspect and tighten all external screws periodically. Never remove the motor hood unless
instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed by an authorized service representative
only.
• Never insert or drop any object into any opening.
26 TrimLite User Manual Lifepro
Vibration Therapy Collection 27
SAFET Y INSTRUCTIONS
PLEASE KEEP THIS MANUAL IN A SAFE PLACE FOR REFERENCE.
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
the following important precautions and information before operating the Lifepro
TrimLite.
DISCLAIMER
• The health benefits suggested or implied in this user manual, our other product literature,
and website are not certified or endorsed by any regulatory authority or medical institute.
• The use of this vibration machine is entirely at the user’s discretion. Please read all
instructions and safety information carefully before using this product. We assume no
responsibility for personal injury or property damage sustained by or through using this
product.
RESPONSIBILITIES
• It is the responsibility of the owner to ensure that all users of the TrimLite are adequately
informed of all warnings and precautions.
• Use the TrimLite only as instructed in this manual.
• Check the machine, power cord, and remote for damage or loosened screws prior to each
use. Tighten any loosened screws before use. Do not use if damaged, faulty, or defective.
• Keep children and pets away from the TrimLite at all times. Never allow children to play
with or on the machine.
• Adults with diminished mental or physical capacity or balance disorders may only use the
TrimLite while supervised by a responsible adult.
• The TrimLite should not be used by persons weighing more than 265 lbs.
• Never allow more than one person on the TrimLite at a time.
• Place the TrimLite on a level, non-slip surface, with at least five feet of clearance on all
sides of the machine.
• Do not place the TrimLite on any surface that blocks air openings. To protect the floor or
carpet from damage, place a non-slip rug or exercise mat under the machine.
ELECTRICAL SAFETY
• Never leave the machine unattended while it is running. Always unplug the power cord
when machine is not in use.
• Only power the machine using the included power cord.
• Only plug the machine into a properly grounded wall outlet, installed by a certified
electrician.
• Always unplug the power cord by pulling gently from the plug. Never unplug by pulling on
the cord itself.
• Never operate the machine, plug in, or unplug the power cord with wet hands.
• Always place the power cable where it won’t be stepped on or create a tripping hazard.
Do not wrap the power cord around the machine. Do not squeeze or place heavy objects
on top of the power cord. Never place the power cord near sharp objects or hot surfaces.
• Use and store indoors, away from moisture, dust, dirt, and heat sources. Do not use or
store in high-temperature or high-humidity environments. Keep out of direct sunlight.
• Do not operate the TrimLite where aerosol products are used or where oxygen is being
administered.
• Keep the power cord, surge suppressor, and batteries away from all heat sources.
• Always replace dead or defective batteries immediately and appropriately recycle or
dispose of the old batteries. Always keep batteries out of reach of children.
EXERCISE SAFETY
• Consult with a medical professional before beginning a new exercise program to determine
your appropriate fitness intensity and duration.
• People with the following conditions must get approval from a physician before using
the TrimLite: anyone who is or may be pregnant, or has recently given birth; people who
experience dizziness or balance disorders or are taking drugs that affect balance; people
with implants such as pacemakers, intrauterine devices, joint implants, chest stents, or
other medical implants; people with open wounds, tumors, heart or vascular disease, blood
circulation disorders, chronic hypertension, osteoporosis, rheumatoid arthritis, acute joint
disease, thrombosis, arrhythmia, severe diabetes, epilepsy, or acute migraines; people with
spinal injuries, fractures, herniated discs, or ankylosing or cervical spondylitis.
• Stop exercising immediately and contact your doctor if you feel tired, dizzy, or nauseous,
or if you experience pain, difficulty breathing, or abnormal heart rate.
• Never place your head or upper body directly on the machine.
• Do not perform other activities while using, as this could cause accidents or injury.
• Do not get on or off the machine until it is fully stopped. Do not jump on the machine.
• Do not use more than 20 minutes per day. Prolonged or overly-intense exercise can be
damaging to your health.
• Always wear appropriate clothing and athletic shoes. Do not use while wearing socks or
slippers as this may cause slipping. Do not wear jewelry or belts.
• The TrimLite is intended for in-home use only. Do not use the TrimLite in any commercial,
rental, or institutional setting.
CLEANING, STORAGE & MAINTENANCE
• DANGER: Always unplug the power cord immediately after use, before cleaning, moving,
storing, or performing any maintenance procedures described in this manual. Allow to
cool before cleaning, moving, storing, or doing maintenance.
• Use a slightly damp cloth or soft towel to wipe away dirt or moisture. Do not use abrasive,
solvent, or chemical cleaners or harsh detergents.
• Store in a well-ventilated area free of dust, with low humidity and out of direct sunlight.
• When storing for a long time, remove the batteries from the remote control and cover the
machine to keep out dust and dirt.
• Inspect and tighten all external screws periodically. Never remove the motor hood unless
instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed by an authorized service representative
only.
• Never insert or drop any object into any opening.
28 TrimLite User Manual Lifepro
Vibration Therapy Collection 29
TWO-YEAR
WARRANTY
Lifepro Fitness creates quality, durable
exercise products and we stand by that
quality with a two-year warranty for
the TrimLite. If your TrimLite breaks
during within two years of your date of
purchase (and we doubt it will), we’ll
send you replacement parts and show
you how to repair it. If your TrimLite
cannot be repaired, we’ll replace it—
free of charge. Register your TrimLite
at trimlite.lifeprofitness.com to
activate your two-year warranty within
14 days of purchase.
PRODUCT
SPECIFICATIONS
MADE IN CHINA
TRIMLITE
VIBRATION PLATE
UNIT SPECS
Size: 23.0”l × 16.7”w × 41.3”h
Handle Height:
Minimum: 27.4”
Maximum: 38.6”
Net Weight: 24.0 lbs
Power: 150W
Voltage: 110 V
Amplitude: 3 mm
Max User Weight: 265 lbs
Speed Levels: 1–99
Auto Programs: P1–P9
Batteries Required:
2 AAA Batteries (not included)
VIBRATION THERAPY
28 TrimLite User Manual Lifepro
Vibration Therapy Collection 29
TWO-YEAR
WARRANTY
Lifepro Fitness creates quality, durable
exercise products and we stand by that
quality with a two-year warranty for
the TrimLite. If your TrimLite breaks
during within two years of your date of
purchase (and we doubt it will), we’ll
send you replacement parts and show
you how to repair it. If your TrimLite
cannot be repaired, we’ll replace it—
free of charge. Register your TrimLite
at trimlite.lifeprofitness.com to
activate your two-year warranty within
14 days of purchase.
PRODUCT
SPECIFICATIONS
MADE IN CHINA
TRIMLITE
VIBRATION PLATE
UNIT SPECS
Size: 23.0”l × 16.7”w × 41.3”h
Handle Height:
Minimum: 27.4”
Maximum: 38.6”
Net Weight: 24.0 lbs
Power: 150W
Voltage: 110 V
Amplitude: 3 mm
Max User Weight: 265 lbs
Speed Levels: 1–99
Auto Programs: P1–P9
Batteries Required:
2 AAA Batteries (not included)
VIBRATION THERAPY
30 TrimLite User Manual Lifepro Vibration Therapy Collection 31
FROM OUR WELLNESS RECOVERY COLLECTION
With the Lifepro AllevaRed Light Therapy Belt, you can experience the
therapeutic benefits of red light therapy from the comfort of your own
home—no need for expensive trips to the spa or doctor's office. Red light
therapy provides a wide variety of benefits, including pain relief and quicker
recovery after injury. Together, red (660nm) and near-infrared (850nm)
light treat both the surface of the skin and deep below the surface, helping
cells make additional energy to repair themselves, improving skin health,
and providing anti-aging and fat loss benefits. Just a few treatment
sessions a week can help you achieve improved wellness.
The easy-to-wear belt provides full coverage for your lower back and waist,
and can be used on your upper back, arms, legs, and feet. Your pet can also
take advantage of the therapeutic benefits of the AllevaRed. Help your pet
find relief from chronic joint pain, lose weight, and reduce inflammation.
The AllevaRed offers customizable treatment options for your wellness
recovery. Five intensity levels, three modes (red, near-infrared,
and red + near-infrared), and an optional pulsed red light
feature allow you to choose the perfect settings for each
therapy session.
ALLEVARED BENEFITS
• Reduce muscle and
joint pain
• Reduce inflammation
• Rejuvenate skin
• Blast fat
• Boost circulation
ALLEVARED
LIGHT THERAPY BELT
Physical therapists, chiropractors, and athletic trainers use strength
training to help individuals and athletes reach fitness goals and improve
performance. The PowerUp Adjustable Dumbbells are your new fitness
go-to; use the PowerUp two to three times per week to gradually build
muscle and tone your body while boosting your heart rate and burning
calories.
The PowerUp adjustable weight system is ideal for beginners who need to
start with lower weights and slowly work up to higher loads. The PowerUp
Adjustable Dumbbells have been selectively engineered to provide the
optimal variety of weight options, starting at 2.5 lbs and going up to 15 lbs.
The PowerUp adjustable dumbbells save space and allow you to choose
exactly the right intensity for all your workout needs.
POWERUP
ADJUSTABLE DUMBBELLS
FROM OUR STRENGTH TRAINING COLLECTION
POWERUP BENEFITS
• Increase strength & stamina
• Regulate weight
• Boost your metabolism
• Decrease your stress
• Lower blood pressure
• Develop stronger bones
30 TrimLite User Manual Lifepro Vibration Therapy Collection 31
FROM OUR WELLNESS RECOVERY COLLECTION
With the Lifepro AllevaRed Light Therapy Belt, you can experience the
therapeutic benefits of red light therapy from the comfort of your own
home—no need for expensive trips to the spa or doctor's office. Red light
therapy provides a wide variety of benefits, including pain relief and quicker
recovery after injury. Together, red (660nm) and near-infrared (850nm)
light treat both the surface of the skin and deep below the surface, helping
cells make additional energy to repair themselves, improving skin health,
and providing anti-aging and fat loss benefits. Just a few treatment
sessions a week can help you achieve improved wellness.
The easy-to-wear belt provides full coverage for your lower back and waist,
and can be used on your upper back, arms, legs, and feet. Your pet can also
take advantage of the therapeutic benefits of the AllevaRed. Help your pet
find relief from chronic joint pain, lose weight, and reduce inflammation.
The AllevaRed offers customizable treatment options for your wellness
recovery. Five intensity levels, three modes (red, near-infrared,
and red + near-infrared), and an optional pulsed red light
feature allow you to choose the perfect settings for each
therapy session.
ALLEVARED BENEFITS
• Reduce muscle and
joint pain
• Reduce inflammation
• Rejuvenate skin
• Blast fat
• Boost circulation
ALLEVARED
LIGHT THERAPY BELT
Physical therapists, chiropractors, and athletic trainers use strength
training to help individuals and athletes reach fitness goals and improve
performance. The PowerUp Adjustable Dumbbells are your new fitness
go-to; use the PowerUp two to three times per week to gradually build
muscle and tone your body while boosting your heart rate and burning
calories.
The PowerUp adjustable weight system is ideal for beginners who need to
start with lower weights and slowly work up to higher loads. The PowerUp
Adjustable Dumbbells have been selectively engineered to provide the
optimal variety of weight options, starting at 2.5 lbs and going up to 15 lbs.
The PowerUp adjustable dumbbells save space and allow you to choose
exactly the right intensity for all your workout needs.
POWERUP
ADJUSTABLE DUMBBELLS
FROM OUR STRENGTH TRAINING COLLECTION
POWERUP BENEFITS
• Increase strength & stamina
• Regulate weight
• Boost your metabolism
• Decrease your stress
• Lower blood pressure
• Develop stronger bones
Access Lifepro TV, our library of free
personal training videos on the web at
trimlite.lifeprofitness.com to learn how to
get the most out of your Lifepro
®
TrimLite
and achieve the results you want.
YOU’VE
GOT
THIS
Lifeprousa Lifeprousa support@lifeprofitness.com
