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PROGRAMMING PRESET BUTTONS
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Press the desired program button then press the Enter key.
The message window will ask you to or Age. You may adjust the numerical
setting, using the Ramp or Level Up and Down keys, then press the Enter
key to accept the new number and proceed on to the next screen.
You are now asked to enter your Weight. You may adjust the number
using the Ramp or Level Up and Down keys then press Enter to continue.
Next is Time. You may adjust the Time and press Enter to continue.
Now you are asked to adjust the Max Level. This isthe peak exertion level
you will experience during the program (the highest colored segment/box
of the program profile). Adjust the level and then press Enter.
You can now choose to turn offthe incline profile for this program. If you
choose to turn off incline, you can still control the incline manually during your workout, but the
automated incline changes will be off. Press the Enter key when you are finished selecting.
Now you are finished editing the settings and can begin your workout by pressing the Start key.
You can also go back and modify your settings by pressing the Enter key to go back one level, or
screen.
If you want to increase or decrease the resistance or incline at any time during the program press
the Ramp or Level Up or Down keys.
During the program you will be able to scroll through the data in the message window by pressing
the Display key.
When the program ends the message window will show a summary of your workout. The summary
will be displayed for a short time then the console will return to the start-up display.
E25 / E35 ELLIPTICAL 26
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