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BASIC iNFORMATiON
E25
The Message Window will initially be displaying the elapsed Time, Program Name and
Distance (in miles). Each time the Display Button - located left of the display - is pressed the
next set of information will appear.The next set of information displayed will be: Speed (in
mph), RPM (pedaling speed) and Watts (indication of work level. A reading of 100 watts means
you are doing enough work to light a 100 watt light bulb).The third set of information displayed
is: Calories, Level (work level from 1-20) and Pulse (heart rate in beats per minute). Pressing
the Display Button one more time will set the display the Incline Level then scan mode where
the displayed information will change every 4 seconds.
E35
The message window will initially display Distance.When in scan mode it will display and scroll
Program Name, Watts, Speed, and Segment time. The segment time is the duration of each
vertical column in the program profile.The clock will count down, then restart when the next
vertical column begins. You may also switch between different data views by pressing the
Display button.
The Dot Matrix will show the Resistance Level profile to begin with. After a program has begun,
you may switch back and forth between the Resistance Level and Incline profiles by pressing
the Enter button. If the Enter button is pressed while in the Level profile, it will switch over to
the Incline profile. If the Enter button is pressed once more the console will display each profile
for a 4 second period, then switch to the other for 4 seconds and repeat.
The Elliptical has a built in heart rate monitoring system. Simply grasping the Contact Heart
Rate Sensors on the stationary handle bars or wearing the chest strap transmitter will start
the heart (see Heart Rate Programs) Icon blinking (this may take a few seconds).The Message
Window will display your heart rate in beats per minute.The chest strap is a more accurate
and reliable method of heart rate reading.The hand pulse sensors are subject to false readings
depending on user physiology and workout habits including how one grips the sensors or how
sweaty their hands are.
The Stop/Reset button actually has several functions.
Pressing the Stop/Reset key once during a program will Pause
the program for 5 minutes. If you need to get a drink, answer
the phone or any of the many things that could interrupt your
workout, this is a great feature.To resume your workout
during Pause just press the Start key. If the Stop/Reset button
is pressed twice during a workout the program will end and a
Workout Summary is displayed.
If the Stop/Reset key is held down for 3 seconds the console
will perform a complete Reset. During data entry for a program the Stop/Reset key performs a
Previous Screen function.This allows you to go back one step in the programming each time
you press the Stop/Reset key.There is an Audio In Jack (_p_)on the front of the console and
built-in speakers. You may plug any low-level audio source signal into this port. Audio sources
include MP3, iPod, portable radio, CD player or even a TV or computer audio signal.There is also
a Headphone Jack (_)for private listening.
E25 / E35 ELLIPTICAL 22
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