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>PAI>PAIQ&A.
TheHUNTFitnessStudyisasub-projectoftheHUNTstudy,ledbyProfessorUlrikWisloffat
theSchoolofMedicine,NorwegianUniversityofScienceandTechnology.Ithaslastedover
35yearsandinvolvedmorethan230,000participants.
Heartrate
Heartrateisanimportantindicatorofphysicalcondition.Highly-frequentheartrate
measurementhelpscapturemoreheartratechangesandprovideareferenceforahealthy
lifestyle.Toensuretheaccuracyofthemeasurement,youneedtowearthedevicecorrectly
accordingtotheinstructions.Inaddition,keeptheareaofyourwristthatcontactsthedevice
clean,anddonotapplysunscreentothisarea.
Wakeupthedevice,pressthesidebuttononthewatchfacepagetoopentheapplist,andswipe
upordownonthescreentoselectandopentheHeartRateapp.IntheHeartRateapponthe
device,youcanviewyourmostrecentlymeasuredheartratevalue,dailyheartratecurve,
restingheartrate,heartrateintervaldistributionandotherinformation.Synchronizethedatato
theapptoviewmoreinformation.SettingtheHeartRateappasaquickaccessappallowsyou
toeasilymeasureyourheartrate.
Whilethephoneanddeviceareconnected,thefollowingheartratesettingscanalsobe
accessedintheZeppappunderProfile>AmazfitGTRMini>HealthMonitoring.
Manualheartratemeasurement
Wakeupthedevice,pressthesidebuttononthewatchfacepagetoopentheapplist,andswipe
upordownonthescreentoselectandopentheHeartRateapp,andthentap
tomanuallymeasureyourheartrate.Whenthemeasurementsaredone,thedevicewillstay
ontheHeartRatescreenandcontinuetomeasureandupdatethedata.
Autoheartratemonitoring
1. OpentheHeartRateapp,swipeuptothelastpage,andgotoSettings>AutoHeartRate
Monitortoadjustthemonitoringfrequency.Thedeviceautomaticallymeasuresyourheart
rateatthesetfrequencyandrecordschangesinheartratethroughouttheday.
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