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20
Spirit Fitness
STEP FOUR
1. Slide the 2 Guide Bars (No. 10) into the holes at the base. Allow the Guide Bars to lean inward
together toward the center of the machine - this will allow you to more easily slide on the necessary parts
during this assembly step.
2. Slide the 2 Support Frames (No. 13) onto the 2 Guide Bars (No. 10) rst, then slide the 2 Weight
Bumpers (No. 46) on top of them. The two Support Frames (No. 13) and the two Weight Bumpers (No.
46) will support the weight stack.
Note: If additional 50lbs of plates are purchased to increase the weight from 160lbs to 210lbs on each
weight stack, then these two Support Frames will be removed - see diagram at end of assembly steps
for more info.
3. Slide 15 Weight Plates (No. 51) onto the 2 Guide Bars (No. 10), then slide on the Top Plate (No. 52).
4. Tilt the 2 Guide Bars (No. 10) back to a vertical position (pointing straight up) and secure the 2 Guide
Bars (No. 10) to the frame at the top using:
2 Mount Sleeves (No. 45)
2 Washers φ9*φ16*1.6 (No. 77)
2 Spring Washers φ8 (No. 74)
2 M8*25 SHCS (No. 62)
5. Attach the Rubber Pedestal (No. 54), then the Pulley Connecting Frame (No. 14) to the Top Plate (No.
52). Then attach the Selector Pin with Coil (No. 53) to the bolt portion of the Pulley Connecting Frame
(No. 14).
Wrench Tighten Screws.
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