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TABLE OF CONTENTS
IMPORTANT SAFETY PRECAUTIONS ....................................................... 2
BEFORE YOU BEGIN ................................................................... 3
ASSEMBLY ........................................................................... 4
USING THE SYSTEM 300 ............................................................... 18
TROUBLE-SHOOTING AND MAINTENANCE ................................................. 21
CABLE DIAGRAMS .................................................................... 22
ORDERING REPLACEMENT PARTS ............................................... Back Cover
LIMITED WARRANTY ........................................................... Back Cover
IMPORTANT SAFETY PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important safety precautions before
using the SYSTEM 300.
1. Read all instructions in this owner's manual and in the accompanying literature before using the
SYSTEM 300.
2. Use the SYSTEM 300 only on a level surface, Cover the floor underneath the SYSTEM 300 to protect it.
3. Inspect and tighten all parts each time you use the SYSTEM 300. Replace any worn or frayed parts
immediately.
4. Keep small children away from the SYSTEM 300 at all times.
5. The SYSTEM 300 is designed to be used by only one person at a time.
6. Keep hands and feet away from movino Darts.
7. Always wear athletic shoes for foot protection.
8. Make sure that the cables remain on the pulleys at all times. If the cables bind as you are exercising,
stop immediately and make sure that the cables are on all of the pulleys.
9. Remove the lat bar from the high pulley station when performing any exercise that does not use the
lat bar.
10. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.
WARNING: Before beginning this or any exercise program, consult your physician. This Is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all instruc-
tions before using. SEARS assumes no responsibility for personal injury or property damage sustained
by or through the use of this product.
2
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