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14
recipes
Scampi
Ingredients
600g (25oz) scampi
3 tbsp our
1 lemon
1 cup of milk
2 eggs
Pinch of salt
Method
1. Mix the our, lemon and milk and add the beaten eggs and a pinch of salt.
2. Remove the tails from the shells of the scampi and add to the mixture, leaving to
marinade for one hour.
3. Deep fry the scampi for 7-10 minutes at 160ºC, turn after 4-5 minutes.
Chicken Kiev
Ingredients
50g (2oz) butter
½ tsp garlic powder
1 tsp chopped parsley
2 chicken breasts
1 egg
25g (1oz) seasoned our
25g (1oz) white breadcrumbs
Wooden cocktail sticks
Method
1. Mix together the butter, garlic powder and parsley and roll into two log shapes.
2. Flatten out the two chicken breasts.
3. Place a roll of the butter mix into each breast and roll up, fold up the ends so that the
butter is enclosed. Secure with a cocktail stick.
4. Beat the egg and dip the chicken breasts into the egg. Make sure the chicken is fully
coated in the egg, then coat in our and then breadcrumbs.
5. Chill for one hour before frying.
6. Deep fry the chicken for 15-20 minutes at 170ºC.
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