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16
1. Prep the area by cleaning your skin. Wash and
pat dry.
2. Gently peel the pads from the plastic and place at
least 2 in / 5 cm apart on clean, dry, and healthy
skin near or surrounding the area of pain.
Using the TENS Unit
Note:
• Before placing electrodes on skin, make
sure the TENS unit is completely turned
OFF or the intensities are set to 0.
• Do not allow the pads to touch each other.
• Never remove the self-adhesive pads from
the skin while the TENS unit is turned on.
Note: Before rst use, fully charge the TENS unit
(see Charging the Battery, page 21).
Electrode Placement Guide
Hip: Pain in the hip area is often
the result of wearing of the
joints (arthrosis). Pain in the hip
region may be treated with the
application of electrodes above
and below the joint. In addition,
pain may also radiate outwards,
e.g. towards the groin. In this
case, an electrode is applied
to the main pain point on the
hip while a second electrode is
applied in the direction that the
pain is radiating.
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