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4、 Pace alert
During a workout, if the watch detects that your pace is slower than the configured pace, it will
vibrate and display a message on the screen.
To set the function, go to Workout Mode > Workout Alert > Pace, select a pace, and enable or
disable the function.
In addition, the watch also supports alerts for the following: high speed, number of laps, speed,
cadence, pace, time, calorie, drinking water, energy intake, and return.
Pool Swimming
Terms
Lane length: The length of lanes in your swimming pool. The watch calculates swimming data
based on the lane length you set.
Set the corresponding lane length for each pool so that the watch can accurately evaluate your
swimming data.
Lap: The lane length in pool swimming mode.
Stroke: The complete stroke while you wear the watch.
Stroke rate: The number of strokes per minute.
DPS: The distance moved during a complete stroke.
SWOLF: SWOLF is an important indicator for a swimmer, which uses scores to make a
comprehensive assessment of your swimming speed. SWOLF in pool swimming mode = Duration
of a single lap (in seconds) + Number of strokes in a single lap. In open-water swimming mode,
SWOLF is calculated using a lap distance of 100 meters. A smaller SWOLF score indicates higher
swimming efficiency.
Stroke Recognition
The watch recognizes strokes in swimming modes and displays the main stroke you use.
Freestyle
Freestyle swimming
Breaststroke
Breaststroke
Backstroke
Backstroke
Butterfly
Butterfly
Medley
More than one stroke is used when swimming,
with each stroke in a similar proportion.
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