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15
HEART RATE MEASUREMENT FUNCTION
While the treadmill is on, hold the pulse sensor for 5 seconds and the heart rate value will be displayed.
The initial value is the actually measured heart rate, and the display range is 50-200 BPM. In the
heartbeat measurement process, there will be a heart shaped icon flashing. Heart rate displayed is for
reference only and cannot be used as medical data.
SET UP COUNTDOWN MODE
1. Turn on the treadmill. The treadmill is in standby mode. Press “MODE” to select time countdown
mode, calorie countdown mode or distance countdown mode. Press START to start the treadmill.
2. To set countdown mode:
a. In manual mode, press “MODE” to enter time countdown mode. The time window will display the
time and flash. The initial time is 30:00. Set countdown time by pressing “SPEED +/–” or “INCLINE
+/–”. Time setting range: 5:00-99:00. Value is in increment of 1:00. Press “START” to start the
treadmill. If you do not press “START” and you press “MODE” again, the time value you set will be
cleared and treadmill will go into distance countdown mode.
b. Press “MODE” to enter distance countdown mode. The initial distance is 1.00 KM or MI. Set the
distance by pressing “SPEED +/–” or “INCLINE +/–”. Distance setting range: 1.0—99.0 KM or MI.
Value is in increment of 1 KM or MI. Press START to start the treadmill. If you do not press “START”
and you press “MODE” again, the distance value you set will be cleared and treadmill will go into
calorie countdown mode.
c. Press “MODE” to enter calorie count down mode. The initial calorie will be displayed as 50.0 kcal.
Set the calorie by pressing “SPEED +/–” or “INCLINE +/–”. Calorie setting range: 20.0—990 kcal.
Value increases in increment of 10 kcal. Press “START” to start the treadmill. If you do not press
“START” and you press “MODE” again, the calorie value you set will be cleared and treadmill will go
into standby mode.
OPERATION IN MANUAL MODE
a. Press “START”, and the motor will start operating after 3 seconds of countdown. The initial speed
is 0.8 KMH / 0.5 MPH;
b. Press “SPEED +/–” to adjust speed; or press speed shortcuts to change to the speed marked on the
key; Press “INCLINE +/–” to adjust incline; or press incline shortcuts to change to the incline marked
on the key;
c. When the motor is running, press “STOP” to stop the treadmill;
d. To stop the treadmill immediately, remove the safety key; then, LCD window will display “---” and the
console will make short sound of Beep-Beep-Beep.
e. When the set time, calorie or distance value reaches zero, the speed will gradually reduce till the
treadmill stops. The console will make short sound of Beep-Beep-Beep until the treadmill stops. The
screen will display END. All values go to zero and treadmill is now in standby state.
f. If a value reaches the maximum value, it will reset to 0 and the treadmill will stop. In manual mode,
the treadmill will stop when the time accumulates to be more than 99: 59 (100 min)
PROGRAM MODE
P1-P12 are programs with preset speed. Each program is divided into 20 segments. Each segment is
the same amount of time.
a. In standby state, press “PROG” to select pre-set program P1-P12.
b. Press “SPEED +/–” or “INCLINE +/–” to adjust the time.
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