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Safety and Tracking Features.............. 46
Adding Emergency Contacts............ 46
Turning Incident Detection On and
Off.......................................................46
Requesting Assistance..................... 47
Health and Wellness Settings.............. 47
Auto Goal........................................... 47
Using the Move Alert......................... 47
Intensity Minutes............................... 47
Earning Intensity Minutes............. 48
Sleep Tracking................................... 48
Using Automated Sleep
Tracking......................................... 48
System Settings.................................... 48
Time Settings.................................... 49
Setting Time Alerts........................ 49
Changing the Display Settings......... 49
Changing the Units of Measure........ 49
Customizing Sleep Mode.................. 49
Resetting All Default Settings........... 50
Advanced Settings............................ 50
Wireless Sensors............................51
Pairing Your Wireless Sensors............. 51
Club Sensors......................................... 51
HRM-Pro Running Pace and
Distance................................................. 52
Tips for Recording Running Pace and
Distance............................................. 52
Using an Optional Bike Speed or
Cadence Sensor.................................... 52
tempe..................................................... 52
Device Information......................... 53
Changing the Bands.............................. 53
Specifications........................................54
Battery Information........................... 54
Device Care............................................55
Cleaning the Watch........................... 55
Long-Term Storage........................... 55
Viewing Device Information................. 55
Viewing E-label Regulatory and
Compliance Information................... 55
Data Management................................ 55
Deleting Files..................................... 56
Troubleshooting............................. 56
Getting More Information..................... 56
Tips for Maximizing the Battery Life.... 56
My device cannot find nearby golf
courses.................................................. 56
Is my phone compatible with my
watch?....................................................57
My phone will not connect to the
watch..................................................... 57
My device is in the wrong language.....57
My device displays the wrong units of
measure................................................. 57
Restarting Your Watch.......................... 57
Acquiring Satellite Signals.................... 57
Improving GPS Satellite Reception.. 58
Activity Tracking....................................58
My daily step count does not
appear................................................ 58
My step count does not seem
accurate............................................. 58
The step counts on my watch and my
Garmin Connect account don't
match................................................. 58
My intensity minutes are flashing.... 58
Appendix........................................ 59
Data Fields............................................. 59
Wheel Size and Circumference............ 63
Symbol Definitions................................ 65
Table of Contents iii
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