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Customizing the Controls Menu
You can add, remove, and change the order of the shortcut menu options in the controls menu (Controls,
page26).
1 Press .
2 Select Edit.
3 Select a shortcut to customize.
4 Select an option:
• To change the location of the shortcut in the controls menu, swipe up or down.
• To remove the shortcut from the controls menu, select .
5 If necessary, select Add to add an additional shortcut to the controls menu.
Heart ate Features
The Approach S70 watch has a wrist-based heart rate monitor and is also compatible with chest heart rate
monitors (sold separately). You can view heart rate data on the heart rate glance. If both wrist-based heart rate
and chest heart rate data are available when you start an activity, your watch uses the chest heart rate data.
Wrist-based Heart Rate
Wearing the Watch
CAUTION
Some users may experience skin irritation after prolonged use of the watch, especially if the user has sensitive
skin or allergies. If you notice any skin irritation, remove the watch and give your skin time to heal. To help
prevent skin irritation, ensure the watch is clean and dry, and do not overtighten the watch on your wrist. For
more information, go to garmin.com/fitandcare.
• Wear the watch above your wrist bone.
NOTE: The watch should be snug but comfortable. For more accurate heart rate readings, the watch should
not shift while running or exercising. For pulse oximeter readings, you should remain motionless.
NOTE: The optical sensor is located on the back of the watch.
• See Tips for Erratic Heart Rate Data, page28 for more information about wrist-based heart rate.
• See Tips for Erratic Pulse Oximeter Data, page31 for more information about the pulse oximeter sensor.
• For more information about accuracy, go to garmin.com/ataccuracy.
• For more information about watch wear and care, go to garmin.com/fitandcare.
Heart Rate Features 27
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