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Not everyone can afford to hire a personal trainer or a team of professionals to help
them feel and look their best. But the good news is: you don’t have to. Lifepro brings
the gym to you. With the Lifepro AeroFlex 4-in-1 Aerobic Step Platform, there’s no
need to pay for an expensive gym membership or personal trainer. The AeroFlex has
four unique setup options; one option allows you to build aerobic fitness, another
allows you to stretch your calves and ankles, and two options allow you to improve
your balance and core strength.
Use the AeroFlex as an aerobic exercise platform to improve your cardiovascular
and heart health, boost your metabolism and control your weight, reduce stress,
and build muscle and bone density. Use the AeroFlex in either of the two balance
board configurations to improve your balance and stability, improve core strength,
boost metabolism, and experience relief from chronic pain. The dynamic surface
of the AeroFlex in the balance configurations forces your body to work harder to
perform simple balance tasks, such as standing on one leg, and simple body-weight
exercises, such as planks, push-ups, squats, and glute bridges.
Use the AeroFlex on its own for easy, versatile fitness training, or as a valuable
addition to your home gym. Build a highly-effective fitness routine around the
AeroFlex, with the optional addition of strength training equipment, such as
dumbbells, resistance bands, and wrist/ankle weights. The AeroFlex is highly
portable, so you can create a fun, energizing workout anytime, anywhere.
Redefine your workouts and experience the
transformative power of the Lifepro AeroFlex:
Improve cardiovascular fitness: improves heart health, boosts
metabolism and circulation, lowers blood pressure
Regulate weight & lose inches: boosts your heart rate and burns
calories
Develop strength & stronger bones: builds muscle mass and increases
bone density
Decrease stress: increases serotonin and decreases cortisol
Improve balance, coordination & stability: improves core strength
Check out the information in this manual for ways to get started using your AeroFlex.
Next, be sure to visit our website aeroflex.lifeprofitness.com to access to our FREE
library of workout videos which demonstrate how to easily incorporate the AeroFlex
into your fitness routine.
Endurance Training Collection 5
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