LifePro LP-ARFLX 4-In-1 Aerobic Step Platform Adjustable Multifunctional Balance Board, Steppers

User Manual - Page 24

For LP-ARFLX.

PDF File Manual, 32 pages, Read Online | Download pdf file

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24 AeroFlex User Manual Lifepro Endurance Training Collection 25
SAFETY INSTRUCTIONS
PLEASE KEEP THIS MANUAL IN A SAFE PLACE FOR REFERENCE.
WARNING: To reduce risk of serious injury or death read all equipment safety labels
and the following warnings carefully.
DISCLAIMER
The health benefits suggested or implied in this manual, other product literature, and
website are not certified or endorsed by any regulatory authority or medical institute.
The use of this product is entirely at the user’s discretion. Please read all instructions and
safety information carefully before using these products. We assume no responsibility for
personal injury or property damage sustained by or through using these products.
RESPONSIBILITIES
Use the AeroFlex only as instructed in this manual.
Examine the AeroFlex and accessories for wear or damage before use. Never use if
damaged, worn, malfunctioning, or if parts are missing.
Do not allow children to use the AeroFlex. This product is for adult-use only. Keep children
and pets away from the AeroFlex at all times. The AeroFlex is not a toy.
Adults with diminished mental or physical capacity may only use the AeroFlex while
supervised by a responsible adult.
Do not allow more than one person to use the AeroFlex at a time.
Do not exceed the maximum weight capacity of 330 lbs.
This unit is not a medical device and is not recommended for medical use. The AeroFlex
intended for in-home, indoor-use only. Do not use the AeroFlex in any commercial, rental,
institutional, or therapeutic setting.
Dispose of the unit and all parts according to local and federal regulations.
EXERCISE SAFETY
Users should consult with a medical professional before beginning a new exercise
program. Your physician should assist you in determine the heart rate zone appropriate
for your age and physical condition. Your physician can help determine if you have
physical limitations that could create a health risk or prevent you from properly using this
equipment; some exercise programs or types of fitness equipment may not be appropriate
for all people. This is especially important for those who are or may be pregnant; those
over the age 35 or with pre-existing health problems; those who experience dizziness or
balance impairments or taking drugs that affect balance; those with heart conditions,
hypertension, blood clots, or taking medication that affects heart rate; those with a
pacemaker, artificial heart, or similar implant; those who have recently had surgery;
those with cancer or malignant tumors; those with orthopedic conditions, spinal injuries,
osteoporosis, fractures, herniated or slipped discs.
Incorrect or excessive exercise or overexertion can be damaging to your health. Always
exercise within intensity and time limits recommended by your doctor.
Stop exercising immediately and consult your doctor if you begin to feel faint, dizzy,
nauseous, or experience pain, irregular heartbeat, or shortness of breath.
When using the AeroFlex as a balance board, the surface is highly unstable because it is
designed to challenge your balance. You may fall off the AeroFlex, which could result in
severe injury or even death.
Ensure you have adequate clear space around you (at least seven feet on all sides) in
case you fall. Remove all objects from the surrounding area in case you fall.
To reduce the risk of injury in the event of a fall, place an exercise mat or pad over hard
flooring such as wood, tile, and linoleum.
Standing the AeroFlex when used as a balance board increases the risk of falling because
the platform can tip rapidly. If you choose to stand on the platform in this configuration:
Take extra precautions against falling, such as: (1) holding a secure hand-hold (such
as a door frame, piece of heavy furniture, etc.), (2) being extremely cautious if holding
dumbbells or other equipment in your hands, and (3) placing mats on the floor.
Be prepared to fall. Even with precautions, standing on the platform is a very advanced
activity which could result in serious injury or death.
Always maintain control and move slowly during your workouts.
Use a dry towel to wipe sweat off the surface of the equipment before use and as needed
during the workout.
Use the AeroFlex only on a flat, non-slip floor.
Do not perform other activities while using the AeroFlex to avoid accidents or injury.
Do not use during or immediately after eating or when you feel tired. Never use the
AeroFlex while intoxicated. Do not use if injured or ill.
Wear comfortable athletic shoes with non-slip soles. Never use the AeroFlex when
wearing only socks or stockings as the slick material could cause falling.
Always wear appropriate athletic clothing. Appropriate clothing should be loose,
comfortable, and allow you to move freely.
Keep hair, fingers, and other body parts out from under the AeroFlex.
Warm up before exercise and cool down after exercise to prevent sports injury.
MAINTENANCE, CLEANING, AND STORAGE
Use a slightly damp cloth or soft towel to wipe any dirt or moisture from the equipment
after each use. You may use mild soap, if necessary, to clean. Do not use abrasive,
solvent, corrosive, or chemical cleaners.
Store equipment in a cool, dry location. Do not use or store in direct sunlight, in a high-
temperature, high-moisture, or high-dust environments, near heat sources or windows, or
in unventilated areas.
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