Loading ...
Loading ...
Loading ...
Cooking Instructions
Guide for Cooking Meat in Your Microwave
Place meat on a microwave-safe roasting rack in a microwave-safe
dish.
Start meat fat-side down. Use narrow strips of aluminum foil to shield
any bone tips or thin meat areas.
Check the temperature in several places before letting the meat
stand the recommended time.
The following temperatures are removal temperatures. The
temperature of the food will rise during the standing time.
FOod :Cook Time/Power Level
Roast
Beef
Boneless
Up to 4 Ibs.
Cooking Time:
8-11 min. /lb. for 115° F - Rare
9-13 min. /lb. for 120 ° F - Medium
10-15 rain. Ilb. for 145° F - Well Done
Power Level: High(0) for first 5 m n..
then Medium(5).
Pork
Boneless
or bone-in
Up to 4 Ibs.
Cooking Time
11-15 -nin. /lb. for 160° F Well Done
Power Level: High(0) for first 5 min..
then Medium(5).
Bacon Cooking Time:
2 slices: 1- 1 ¾ min.
2-6 slices 4 slices: 3- 3 ½ min.
6 slices: 4 ½-5 ½ min
Power Level: High(0).
Birections
Place roast fat-
side down on
roasting rack.
Cover with wax
paper. Turn over
when cooking
time is half up.
Let stand 10 rain
Place roast fat-
side down on
roasting rack.
Cover with
vented plastic
wrap. Turn over
when cooking
time is half up.
Let stand 10 rain
Arrange slices on
roasting rack or a
dish lined with
paper-towel.
Cover with paper
towel. Microwave
until crisp.
Guide for Cooking Poultry in Your Microwave
Place poultry on a microwave-safe roasting rack in a microwave-safe
dish.
Cover poultry with wax paper to prevent spattering.
Use aluminum foil to shield bone tips, thin meat areas, or areas that
start to overcook.
Check the temperature in several places before letting the poultry
stand the recommended time.
Whole Cooking Time: Place chicken breast,side
Chicken 5,8 min./lb. !70! ,180_F down on roasting rack.
Cover With Wax paper. Turn
Up to 4 Ibs. Power Level: Medium over when the cooking time
High(7) is half up, Cook until juices
run clear and meat near the
Chicken Cooking Time Place chicken bone,side
Pieces 5,8 min./lb, down on dishl with the
180_F dark meat thickest portions towards
Uptol½ !70_F lightmeat the eutside of the dish.
Ibs Power Leveli Medium Cover with Wax paper. Turn
High(7) over when the cooking time
is half up, Cook until ju ces
run clear and meat near the
bone is n0 longer pink. Let
stand 5,10 min.
22
Loading ...
Loading ...
Loading ...