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Connecting to a Third-Party Provider...87
Downloading Audio Content from a
Third-Party Provider.......................... 87
Downloading Personal Audio
Content.................................................. 87
Listening to Music.................................88
Music Playback Controls...................... 88
Connecting Bluetooth Headphones..... 88
Changing the Audio Mode.................... 88
Connectivity................................... 89
Phone Connectivity Features............... 89
Pairing Your Phone............................89
Enabling Bluetooth Notifications..... 89
Viewing Notifications.................... 89
Receiving an Incoming Phone
Call..................................................90
Replying to a Text Message..........90
Managing Notifications.................90
Turning Off the Bluetooth Phone
Connection.........................................90
Turning On and Off Phone Connection
Alerts.................................................. 90
Playing Audio Prompts During an
Activity............................................... 91
Wi‑Fi Connectivity Features.................. 91
Connecting to a Wi‑Fi Network......... 91
Phone Apps and Computer
Applications...........................................91
Garmin Connect.................................92
Using the Garmin Connect App.... 92
Using Garmin Connect on Your
Computer....................................... 93
Manually Syncing Data with Garmin
Connect.......................................... 93
Connect IQ Features......................... 93
Downloading Connect IQ
Features......................................... 93
Downloading Connect IQ Features
Using Your Computer.................... 94
Garmin Explore™................................ 94
Garmin Golf™ App..............................94
Connecting to the Garmin Pilot
App..................................................... 94
Updating the Aviation Database.......94
Syncing Manually with the Aviation
Database............................................ 95
User Profile.................................... 95
Setting Up Your User Profile................. 95
Viewing Your Fitness Age..................... 95
About Heart Rate Zones....................... 95
Fitness Goals..................................... 95
Setting Your Heart Rate Zones......... 96
Letting the Watch Set Your Heart Rate
Zones................................................. 96
Heart Rate Zone Calculations...........97
Setting Your Power Zones.................... 97
Safety and Tracking Features......... 98
Adding Emergency Contacts................ 98
Adding Contacts....................................98
Turning Incident Detection On and
Off.......................................................... 98
Requesting Assistance......................... 99
Starting a GroupTrack Session............ 99
Tips for GroupTrack Sessions.......... 99
GroupTrack Settings......................... 99
Health and Wellness Settings....... 100
Auto Goal............................................. 100
Using the Move Alert.......................... 100
Intensity Minutes.................................100
Earning Intensity Minutes............... 100
Sleep Tracking.....................................100
Using Automated Sleep Tracking...101
Navigation.................................... 101
Viewing and Editing Your Saved
Locations............................................. 101
Saving a Dual Grid Location........... 101
Navigating to a Destination................ 101
Navigating to a Point of Interest.... 102
Navigating to the Starting Point of a
Saved Activity.................................. 102
Navigating to Your Starting Point
During an Activity............................ 103
Viewing Route Directions................103
Navigating with Sight 'N Go............ 103
Marking and Starting Navigation to a
Man Overboard Location................ 104
Stopping Navigation........................... 104
Courses................................................104
Creating and Following a Course on
Your Device...................................... 104
iv Table of Contents
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