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26
49-7000145 Rev.0
CONV
BAKE
SPEED
COOK
SETTINGS
MICRO
30
SECS
COOKING
OPTIONS
MICRO
WAVE
SURFACE
LIGHT
TIMER
ON
/OFF
VENT
CONTROL LOCK
HOLD 3 SECS
PRESS TO TURN
TIMER OFF
T
U
R
N
T
O
S
E
L
E
C
T
P
R
E
S
S
T
O
E
N
T
E
R
DEFROST BY FOOD TYPE
DEFROST BY FOOD TYPE automatically sets the
defrosting times and power levels to give even defrosting
results for meats, poultry and fish weighing up to 6 pounds.
1. Remove meat from the package and place it on a
microwave-safe dish. Bread should be left in the
package with any metal twist-ties removed.
2. Press the MICROWAVE pad.
3. Turn the dial to DEFROST. Press the dial to enter.
4. Turn the dial to DEFROST BY FOOD TYPE. Press the
dial to enter.
5. Turn the dial to select food type. Press the dial to enter.
6. Turn the dial to the food weight, using the Conversion
Guide at right. For example, dial 1.2 for 1.2 pounds (1
pound, 3 oz.) Press the dial to enter.
7. Press the dial or START/PAUSE pad to start
defrosting.
8. Turn the food over when the oven signals TURN FOOD
OVER.
Ŷ 5HPRYHGHIURVWHGPHDWRUVKLHOGZDUPDUHDVZLWK
small pieces of foil for even defrosting.
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to complete defrosting. Large roasts should stand for
about 30 minutes.
Conversion Guide
If the weight of food is stated in pounds and ounces, the
ounces must be converted to tenths (.1) of a pound.
MICROWAVING
Weight of
Food in Ounc-
es
Enter Food Weight
(tenths of a pound)
1-2 .1
3.2
4-5 .3
6-7 .4
8.5
9-10 .6
11 .7
12-13 .8
14-15 .9
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