BodyCraft T800 User Manual

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● CustomInterval:Youdesignyourown

work&restintervaltime,speed,incline&

repetitionupto100times.

RacePrograms

Thesearepopularlong-distancerunprograms:5K,10K&Halfmarathon(21K).Eachprogramcomes

withatrackmapmatchingthedistanceselected.Yousetyourtimegoalandthecalculatedpaceindicator

(arrow)willlightuptoguideyouorraceyou(avatarindicator).

FitnessTests

Thereare9fitnessassessmentprotocolsbuiltintothisfitnesstestcategory.Theseprotocolsareused

commonlyfortheUSmilitary,firefighters,aswellaslawenforcementagencies.

● Bruce,Gerkin&WFIprogramsaretestedbasedontheheartratecondition:Heartratesignal

mustbevalidthroughoutthe

testtocalculatethescore.The

consolewilladjustspeed&

inclineautomaticallyaccording

totheprotocoltoraiseyour

heartrate.Dependingonhow

soonyourheartratereaches

85%max,thecomputerwill

calculate&presentatest

score.Ifthereisnovalidheart

ratesignalorStopkeyis

pressedbeforethetestis

completed,thetestwillfail.

● PEB,Army,Navy,Marine,AirForce&CoastGuard:Theseprogramsaretestedwithapreset

distancegoal,suchas2.0mileforArmyor3.0mileforMarine.Youadjustthespeedandrunas

 fasthe/shecan,toreachthedistance.Theinclineisnotadjustable.Thetestresultpassornot

 dependsonthetimeyoufinishthesetdistancetakingconsiderationsofage&gender.

onthetimeyoufinishthesetdistancetakingconsiderationsofage&gender.

16

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BodyCraft T800 16″ Touchscreen Treadmill