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4. Measure your heart rate if desired.
If there are
sheets of clear Metal Contacts
plastic on the
metal contacts
on the hand-
grips, peel off
the plastic, To
use the handgrip
pulse sensor,
hold the hand-
grips with your
palms resting against the metal contacts. Avoid
moving your hands, When your pulse is detect-
ed, the heart-shaped indicator in the lower right
display will flash each time your heart beats. After
a moment, your heart rate will be shown.
For the most accurate heart rate reading, contin-
ue to hold the handgrips for about 30 seconds.
Note: When you first hold the handgrips, the dis-
play will show your heart rate continuously for 30
seconds. The display will then show your heart
rate along with other feedback modes.
5. Turn on the fan if desired.
.
To turn on the fan at low speed, press the Fan
button. To turn on the fan at high speed, press
the button a second time. To turn off the fan,
press the button a third time. Note: If the fan is
left on and the pedals are not moved for thirty
seconds, the fan will automatically turn off to con-
serve the batteries.
Rotate the thumb
wheel on the right
side of the con-
sole to pivot the
fan to the desired
angle.
When you are finished exercising, the con-
sole will automatically turn off.
If the pedals are not moved for a few seconds,
the displays will pause and the priority display will
flash. If the pedals are not moved and the con-
sole buttons are not pressed for a few minutes,
the console will turn off to conserve the batteries.
11
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