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Garmin 010-02496-10 User Manual
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Garmin 010-02496-10 Venu 2 Plus
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Table of Contents
Introduction
Overview
Touchscreen Tips
Locking and Unlocking the Touchscreen
Icons
Setting Up Your Watch
Smart Features
Pairing Your Phone
Connected Features
Phone Notifications
Enabling Bluetooth Notifications
Viewing Notifications
Replying with a Customized Text Message
Calling from the Watch
Receiving an Incoming Phone Call
Managing Notifications
Turning Off the Bluetooth Phone Connection
Using the Voice Assistant
Using Do Not Disturb Mode
Finding Your Phone
Connect IQ Features
Downloading Connect IQ Features
Downloading Connect IQ Features Using Your Computer
Wi‑Fi Connected Features
Connecting to a Wi‑Fi Network
Controls
Customizing the Controls Menu
Music
Downloading Personal Audio Content
Connecting to a Third-Party Provider
Downloading Audio Content from a Third-Party Provider
Disconnecting from a Third-Party Provider
Connecting Bluetooth Headphones
Listening to Music
Music Playback Controls
Garmin Pay
Setting Up Your Garmin Pay Wallet
Paying for a Purchase Using Your Watch
Adding a Card to Your Garmin Pay Wallet
Managing Your Garmin Pay Cards
Changing Your Garmin Pay Passcode
Safety and Tracking Features
Adding Emergency Contacts
Adding Contacts
Incident Detection
Turning Incident Detection On and Off
Requesting Assistance
Heart Rate Features
Wrist-based Heart Rate
Wearing the Watch
Tips for Erratic Heart Rate Data
Viewing Heart Rate Information
Setting an Abnormal Heart Rate Alert
Broadcasting Heart Rate
Turning Off the Wrist-based Heart Rate Monitor
About Heart Rate Zones
Setting Your Heart Rate Zones
Fitness Goals
Heart Rate Zone Calculations
About VO2 Max. Estimates
Getting Your VO2 Max. Estimate
Viewing Your Fitness Age
Pulse Oximeter
Getting Pulse Oximeter Readings
Changing the Pulse Oximeter Tracking Mode
Tips for Erratic Pulse Oximeter Data
Activity Tracking
Auto Goal
Using the Move Alert
Sleep Tracking
Intensity Minutes
Earning Intensity Minutes
Garmin Move IQ™
Activity Tracking Settings
Turning Off Activity Tracking
Glances
Viewing Glances
Customizing the Glances
Heart Rate Variability and Stress Level
Using the Stress Level Glance
Body Battery
Viewing the Body Battery Glance
Tips for Improved Body Battery Data
Women's Health
Menstrual Cycle Tracking
Logging Your Menstrual Cycle Information
Pregnancy Tracking
Logging Your Pregnancy Information
Hydration Tracking
Using the Hydration Tracking Glance
Using the Varia Camera Controls
Apps and Activities
Starting an Activity
Tips for Recording Activities
Stopping an Activity
Adding a Custom Activity
Adding or Removing a Favorite Activity
Health Snapshot
Indoor Activities
Recording a Strength Training Activity
Recording a HIIT Activity
Calibrating the Treadmill Distance
Outdoor Activities
Going for a Run
Going for a Ride
Viewing Your Ski Runs
Going for a Pool Swim
Setting the Pool Size
Swim Terminology
Golfing
Downloading Golf Courses
Playing Golf
Hole Information
Changing the Pin Location
Viewing the Direction to the Pin
Viewing Layup and Dogleg Distances
Viewing Hazards
Measuring a Shot with Garmin AutoShot™
Keeping Score
Setting the Scoring Method
About Stableford Scoring
Tracking Golf Statistics
Recording Golf Statistics
Viewing Your Shot History
Viewing Your Round Summary
Ending a Round
Garmin Golf App
Training
Setting Up Your User Profile
Workouts
Starting a Workout
Using Garmin Connect Training Plans
Adaptive Training Plans
Starting Today's Workout
Viewing Scheduled Workouts
Personal Records
Viewing Your Personal Records
Restoring a Personal Record
Clearing Personal Records
Navigation
Saving Your Location
Deleting a Location
Navigating to a Saved Location
Navigating Back to Start
Stopping Navigation
Compass
Calibrating the Compass Manually
History
Using History
Viewing Your Time in Each Heart Rate Zone
Garmin Connect
Using the Garmin Connect App
Using Garmin Connect on Your Computer
Customizing Your Watch
Changing the Watch Face
Creating a Custom Watch Face
Editing a Watch Face
Setting Up a Shortcut Control
Activities and App Settings
Customizing the Data Screens
Alerts
Setting an Alert
Auto Lap
Marking Laps Using the Auto Lap Feature
Using Auto Pause®
Using Auto Scroll
Changing the GPS Setting
Phone and Bluetooth Settings
Battery Manager
System Settings
Time Settings
Time Zones
Setting an Alarm
Deleting an Alarm
Starting the Countdown Timer
Using the Stopwatch
Sound Settings
Customizing the Display Settings
Changing the Units of Measure
Garmin Connect Settings
Wireless Sensors
Pairing Your Wireless Sensors
Calibrating Your Speed Sensor
Device Information
About the AMOLED Display
Charging the Watch
Product Updates
Updating the Software Using the Garmin Connect App
Updating the Software Using Garmin Express
Viewing Device Information
Viewing E-label Regulatory and Compliance Information
Specifications
Battery Life Information
Device Care
Cleaning the Watch
Changing the Bands
Troubleshooting
Is my phone compatible with my watch?
My phone will not connect to the watch
My headphones will not connect to the watch
My music cuts out or my headphones do not stay connected
My watch is in the wrong language
My watch does not display the correct time
Maximizing Battery Life
Restarting the Watch
Restoring All Default Settings
Acquiring Satellite Signals
Improving GPS Satellite Reception
Activity Tracking
My step count does not seem accurate
The floors climbed amount does not seem accurate
Getting More Information
Appendix
Data Fields
VO2 Max. Standard Ratings
Wheel Size and Circumference
Symbol Definitions
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Contents
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File type: PDF
File name: 13428686_010-02496-10.pdf
File size: 4.33 MB
File Language: English
Pages: 72
Author: Garmin
File created: 2022-06-08
Published:
2022-06-14
Updated: 2023-04-22
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Table of Contents
×
Table of Contents
3
Introduction
7
Overview
7
Touchscreen Tips
8
Locking and Unlocking the Touchscreen
8
Icons
8
Setting Up Your Watch
8
Smart Features
9
Pairing Your Phone
9
Connected Features
9
Phone Notifications
9
Enabling Bluetooth Notifications
10
Viewing Notifications
10
Replying with a Customized Text Message
10
Calling from the Watch
11
Receiving an Incoming Phone Call
11
Managing Notifications
11
Turning Off the Bluetooth Phone Connection
11
Using the Voice Assistant
11
Using Do Not Disturb Mode
12
Finding Your Phone
12
Connect IQ Features
12
Downloading Connect IQ Features
12
Downloading Connect IQ Features Using Your Computer
12
Wi‑Fi Connected Features
12
Connecting to a Wi‑Fi Network
13
Controls
14
Customizing the Controls Menu
15
Music
15
Downloading Personal Audio Content
16
Connecting to a Third-Party Provider
16
Downloading Audio Content from a Third-Party Provider
16
Disconnecting from a Third-Party Provider
16
Connecting Bluetooth Headphones
17
Listening to Music
17
Music Playback Controls
18
Garmin Pay
18
Setting Up Your Garmin Pay Wallet
18
Paying for a Purchase Using Your Watch
19
Adding a Card to Your Garmin Pay Wallet
19
Managing Your Garmin Pay Cards
19
Changing Your Garmin Pay Passcode
20
Safety and Tracking Features
20
Adding Emergency Contacts
20
Adding Contacts
20
Incident Detection
21
Turning Incident Detection On and Off
21
Requesting Assistance
21
Heart Rate Features
21
Wrist-based Heart Rate
22
Wearing the Watch
22
Tips for Erratic Heart Rate Data
22
Viewing Heart Rate Information
23
Setting an Abnormal Heart Rate Alert
23
Broadcasting Heart Rate
23
Turning Off the Wrist-based Heart Rate Monitor
24
About Heart Rate Zones
24
Setting Your Heart Rate Zones
24
Fitness Goals
24
Heart Rate Zone Calculations
25
About VO2 Max. Estimates
25
Getting Your VO2 Max. Estimate
25
Viewing Your Fitness Age
25
Pulse Oximeter
26
Getting Pulse Oximeter Readings
26
Changing the Pulse Oximeter Tracking Mode
26
Tips for Erratic Pulse Oximeter Data
26
Activity Tracking
26
Auto Goal
27
Using the Move Alert
27
Sleep Tracking
27
Intensity Minutes
27
Earning Intensity Minutes
27
Garmin Move IQ™
28
Activity Tracking Settings
28
Turning Off Activity Tracking
28
Glances
29
Viewing Glances
30
Customizing the Glances
31
Heart Rate Variability and Stress Level
31
Using the Stress Level Glance
31
Body Battery
31
Viewing the Body Battery Glance
32
Tips for Improved Body Battery Data
32
Women's Health
32
Menstrual Cycle Tracking
32
Logging Your Menstrual Cycle Information
33
Pregnancy Tracking
33
Logging Your Pregnancy Information
33
Hydration Tracking
34
Using the Hydration Tracking Glance
34
Using the Varia Camera Controls
34
Apps and Activities
35
Starting an Activity
35
Tips for Recording Activities
35
Stopping an Activity
35
Adding a Custom Activity
35
Adding or Removing a Favorite Activity
36
Health Snapshot
36
Indoor Activities
36
Recording a Strength Training Activity
36
Recording a HIIT Activity
37
Calibrating the Treadmill Distance
37
Outdoor Activities
37
Going for a Run
38
Going for a Ride
38
Viewing Your Ski Runs
38
Going for a Pool Swim
39
Setting the Pool Size
39
Swim Terminology
39
Golfing
39
Downloading Golf Courses
39
Playing Golf
40
Hole Information
40
Changing the Pin Location
41
Viewing the Direction to the Pin
41
Viewing Layup and Dogleg Distances
41
Viewing Hazards
42
Measuring a Shot with Garmin AutoShot™
42
Keeping Score
43
Setting the Scoring Method
43
About Stableford Scoring
43
Tracking Golf Statistics
43
Recording Golf Statistics
43
Viewing Your Shot History
44
Viewing Your Round Summary
44
Ending a Round
44
Garmin Golf App
44
Training
44
Setting Up Your User Profile
44
Workouts
44
Starting a Workout
45
Using Garmin Connect Training Plans
45
Adaptive Training Plans
45
Starting Today's Workout
45
Viewing Scheduled Workouts
45
Personal Records
46
Viewing Your Personal Records
46
Restoring a Personal Record
46
Clearing Personal Records
46
Navigation
46
Saving Your Location
46
Deleting a Location
47
Navigating to a Saved Location
47
Navigating Back to Start
47
Stopping Navigation
47
Compass
47
Calibrating the Compass Manually
47
History
48
Using History
48
Viewing Your Time in Each Heart Rate Zone
48
Garmin Connect
48
Using the Garmin Connect App
49
Using Garmin Connect on Your Computer
49
Customizing Your Watch
50
Changing the Watch Face
50
Creating a Custom Watch Face
50
Editing a Watch Face
50
Setting Up a Shortcut Control
51
Activities and App Settings
51
Customizing the Data Screens
52
Alerts
52
Setting an Alert
53
Auto Lap
53
Marking Laps Using the Auto Lap Feature
53
Using Auto Pause®
54
Using Auto Scroll
54
Changing the GPS Setting
54
Phone and Bluetooth Settings
55
Battery Manager
55
System Settings
55
Time Settings
55
Time Zones
56
Setting an Alarm
56
Deleting an Alarm
56
Starting the Countdown Timer
56
Using the Stopwatch
56
Sound Settings
56
Customizing the Display Settings
57
Changing the Units of Measure
57
Garmin Connect Settings
57
Wireless Sensors
58
Pairing Your Wireless Sensors
58
Calibrating Your Speed Sensor
59
Device Information
59
About the AMOLED Display
59
Charging the Watch
59
Product Updates
60
Updating the Software Using the Garmin Connect App
60
Updating the Software Using Garmin Express
60
Viewing Device Information
60
Viewing E-label Regulatory and Compliance Information
60
Specifications
61
Battery Life Information
61
Device Care
61
Cleaning the Watch
62
Changing the Bands
62
Troubleshooting
62
Is my phone compatible with my watch?
62
My phone will not connect to the watch
63
My headphones will not connect to the watch
63
My music cuts out or my headphones do not stay connected
63
My watch is in the wrong language
63
My watch does not display the correct time
64
Maximizing Battery Life
64
Restarting the Watch
64
Restoring All Default Settings
64
Acquiring Satellite Signals
65
Improving GPS Satellite Reception
65
Activity Tracking
65
My step count does not seem accurate
65
The floors climbed amount does not seem accurate
65
Getting More Information
65
Appendix
66
Data Fields
66
VO2 Max. Standard Ratings
68
Wheel Size and Circumference
69
Symbol Definitions
70
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