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Microwave Shortcuts ont nu ,J 1
FOOD POWER TiME DiRECTiONS
(in rains.)
Tocook baked Potato,
(6- 8 oz. each)
(170- 225 g)
1 P8
P8
P10 (HIGH)
31/2-4
6-7
20 - 30 sec.
2
TosteamHandTowels- 4 Soak in water,then wring out excess.
Place on a microwave safe dish.
Heat. Presentimmediately.
Tosoften ice Cream, P3 (MED-LOW) 1 - 11/2 Check often to prevent melting.
1/2gallon (2 L)
Cup of liquid
Toboilwater, broth, etc.
1cup, 8 oz. (250 HI)
2 cups, 16 oz. (500HI)
P10 (HIGH)
P7 (MED-HIGH
Cup of liquid
To warm Beverage,
1cup, 8 oz. (250 HI)
2 cups, 16 oz. (500HI)
11/2- 2
21/2-3
Pierce each potatowith a fork 6times
spacingaround surface. Place potatoor
potatoes around the edge of paper-towel-
lined glass tray (Turntable),at least 1 inch
(2.5 cm)apart. Do not cover. Let stand 5
minutes to complete cooking.
Heated liquids can erupt if not stirred.
Do not heat liquids in microwave oven
withoutstirring before heating.
11/2- 2
21/2-3
Toroast Nuts, P10 (HIGH) 3- 4 Spread nuts intoa 9-inch (23 cm)
11/2cups (375 HI) microwave safe pie plate.
Stir occasionally.
TotoastSesame Seeds, P10 (HIGH) 2- 21/2 Place in asmall microwave safe bowl.
1/4cup (60HI) Stir twice.
Toskin Tomatoes, P10 (HIGH) 30 sec. Place tomato into a microwave safebowl
(one at a time) containing boilingwater. Rinse and peel.
Repeat for each tomato.
ToremoveCookingOdors, P10 (HIGH) 5 Combine 1to 11/2cups (250- 375 HI)
waterwith the juice and peel of one lemon
in a 2quart microwave safe bowl.
After water finishes boiling,wipe interior of
ovenwith a cloth.
20
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