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Notifications and Alerts Settings
Press Menu, and select Settings > Notifications and Alerts.
Smart Notifications: Allows you to set preferences for notifications from your paired smartphone (Enabling
Bluetooth Notifications, page 13).
Phone Connection: Displays a message when your paired smartphone connects and disconnects using
Bluetooth technology (Turning On and Off Smartphone Connection Alerts, page 14).
Move Alert: Displays reminders to move throughout the day. After one hour of inactivity, a Move! message
appears, and the red bar move bar appears on the steps widget. Additional segments appear after every 15
minutes of inactivity. The device also vibrates if vibration is turned on.
Goal Alerts: Displays a message when you reach your daily steps goal or weekly intensity minutes goal.
Sunrise Alert: Displays a message a specific number of minutes or hours before the actual sunrise occurs.
Sunset Alert: Displays a message a specific number of minutes or hours before the actual sunset occurs.
Relax Reminder: Displays a message when your stress level is elevated.
Abnormal HR Alert: Displays a message you when your heart rate exceeds a certain number of beats per minute
(bpm) after a period of inactivity (Setting an Abnormal Heart Rate Alert, page 22).
Vibration: Turns vibration on or off and sets the vibration intensity.
Reset Notification Settings: Allows you to reset all notifications and alerts settings back to the default values.
Turning Off Activity Tracking
When you turn off activity tracking, your steps, intensity minutes, and sleep tracking are not recorded.
1 Press Menu.
2 Select Settings > Activity Tracking.
System Settings
Press Menu, and select Settings > System.
Auto Lock: Allows you to lock the touchscreen automatically to prevent accidental touches. Use the During
Activity option to lock the touchscreen during a timed activity. Use the Watch Mode option to lock the
touchscreen when you are not recording a timed activity.
Backlight: Adjusts the backlight settings (Backlight Settings, page 31).
Language: Sets the language displayed on the device.
Time: Adjusts the time settings (Time Settings, page 32).
Units: Sets the units of measure used on the device (Changing the Units of Measure, page 32).
Reset: Allows you to reset user data and settings (Restoring All Default Settings, page 37).
Software Update: Allows you to install software updates downloaded using Garmin Express.
About: Displays device, software, license, and regulatory information.
Advanced: Sets advanced system settings (Advanced Settings, page 32).
Backlight Settings
Press Menu, and select Settings > System > Backlight.
Toggle switch: Allows you to turn the backlight on for interactions. Interactions include the buttons,
touchscreen, and notifications.
Gesture: Sets the backlight to turn on for wrist gestures. Gestures include rotating your wrist toward your body
to view the device. You can use the Only During Activity option to use gestures only during timed activities.
Timeout: Sets the length of time before the backlight turns off.
Brightness: Sets the brightness level of the backlight.
Customizing Your Device 31
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