Garmin 010-02293-03 Instinct Solar – Tactical Edition

User Manual - Page 69

For 010-02293-03.

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010-02293-03 photo
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The floors climbed amount does not seem accurate
Your device uses an internal barometer to measure elevation changes as you climb floors. A floor climbed is
equal to 3 m (10 ft.).
Avoid holding handrails or skipping steps while climbing stairs.
In windy environments, cover the device with your sleeve or jacket as strong gusts can cause erratic
readings.
My intensity minutes are flashing
When you exercise at an intensity level that qualifies toward your intensity minutes goal, the intensity minutes
flash.
Exercise for at least 10 consecutive minutes at a moderate or vigorous intensity level.
Getting More Information
You can find more information about this product on the Garmin website.
Go to support.garmin.com for additional manuals, articles, and software updates.
Go to buy.garmin.com, or contact your Garmin dealer for information about optional accessories and
replacement parts.
Go to www.garmin.com/ataccuracy for information about feature accuracy.
This is not a medical device.
Appendix
Data Fields
%HRR: The percentage of heart rate reserve (maximum heart rate minus resting heart rate).
24-Hour Max.: The maximum temperature recorded in the last 24 hours from a compatible temperature sensor.
24-Hour Min.: The minimum temperature recorded in the last 24 hours from a compatible temperature sensor.
Ambient Press.: The uncalibrated ambient pressure.
Average HR: The average heart rate for the current activity.
Average Pace: The average pace for the current activity.
Average Swolf: The average swolf score for the current activity. Your swolf score is the sum of the time for one
length plus the number of strokes for that length (Swim Terminology, page 10). In open water swimming, 25
meters is used to calculate your swolf score.
Avg. %HRR: The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the
current activity.
Avg. Ascent: The average vertical distance of ascent since the last reset.
Avg. Cadence: Cycling. The average cadence for the current activity.
Avg. Cadence: Running. The average cadence for the current activity.
Avg. Descent: The average vertical distance of descent since the last reset.
Avg. Lap Time: The average lap time for the current activity.
Avg. Moving Speed: The average speed when moving for the current activity.
Avg. Nautical Speed: The average speed in knots for the current activity.
Avg. Overall Speed: The average speed for the current activity, including both moving and stopped speeds.
Avg. Speed: The average speed for the current activity.
Avg. Strk/Len: The average number of strokes per pool length during the current activity.
Avg. Strk Rate: Swimming. The average number of strokes per minute (spm) during the current activity.
Avg. Strk Rate: Paddle sports. The average number of strokes per minute (spm) during the current activity.
Avg Dist Per Stk: Swimming. The average distance traveled per stroke during the current activity.
Appendix 63
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