100517 User Manual

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35

FUN RIDES

Rolling Hills Ride in the Park

Easy Tour Stream Crossing

MOUNTAINS

Pike’s Peak Mount Hood

Pyramids Summit Pass

CHALLENGES

Uphill Finish Cross-Training

Interval Stairs

Workout Proﬁle and Goal Program

TheConsoleletsyouselecttheProleProgramandtypeofGoalforyourworkout(Distance,TimeorCalories),andset

the Goal value.

1. Stand on the machine.

2. PushtheUserbuttontoselectthecorrectUserprole.

3. Push the Programs button.

4. Push the Left() or Right() buttons to select a Category of Workout.

5. Push the Increase() or Decrease() buttons to select a Profile Workout, and push OK.

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User Manual - Page 35