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Vegetable Amount Cook time Instructions Standing
at HIGH Time
Artichokes 2 medium 5 - 8 Trim.Add2 tspwaterand2 tspjuice. Cover. 2- 3 minutes
(8 oz. each) 4 medium 10 - 13
Asparagus, 1 lb. 3 - 6 Add 1/=cupwater.Cover. 2- 3 minutes
Fresh, Spears
Beans, Green & 1 lb. 7 - 11 Add 1/2cupwaterin 11/2qt.casserole. 2- 3 minutes
Wax Stirhalfwaythroughcooking.
Beets, Fresh 1 lb. 12 - 16 Add1/=cupwaterin 11/=qt.coveredcasserole. 2- 3 minutes
Rearrangehalfwaythroughcooking.
Broccoli, Fresh, 1 lb. 4 - 8 Placebroccoliin bakingdish.Add1/2 cup water. 2- 3 minutes
Spears
Cabbage, Fresh, 1 lb. 4 - 7 Add 1/=cupwaterin 11/=qt.coveredcasserole. 2 - 3 minutes
Chopped Stirhalfwaythroughcooking.
Carrots, Fresh, 2 cups 2 - 4 Add 1/4cupwater in 1qt. coveredcasserole. 2- 3 minutes
Sliced Stirhalfwaythroughcooking.
Cauliflower, 1 lb. 5 - 9 Trim.Add %cup waterin t qt.coveredcasserole. 2- 3 minutes
Fresh, Whole Stirhalfwaythroughcooking.
Flowerettes, Fresh 2 cups 21/2- 41/= Slice.Add1/=cupwaterin 1_/=qt.coveredcasserole. 2- 3 minutes
Celery, Fresh, 4 cups 6 - 8 Stirhalfwaythroughcooking.
Sliced
Corn, Fresh 2 ears 5 - 9 Husk.Add 2 tbspwaterin 11/=qt. bakingdish. 2- 3 minutes
Cover.
Mushrooms, 1/2 lb. 2 - 31/2 Placemushroomsin 11/2qt.coveredcasserole. 2- 3 minutes
Fresh, Sliced Stirhalfwaythroughcooking.
Parsnips, Fresh, 1 lb. 4 - 8 Add 1/=cupwaterin 11/=qt.coveredcasserole. 2 - 3 minutes
Sliced Stirhalfwaythroughcooking.
Peas, Green, 4 cups 7 - 10 Add 1/=cupwaterin 11/2qt.coveredcasserole. 2- 3 minutes
Fresh Stirhalfwaythroughcooking.
Sweet Potatoes 2 medium 5 - 10 Piercepotatoesseveraltimeswithfork. 2- 3 minutes
Whole Baking 4 medium 7 - 13 Placeon2 papertowels. 2- 3 minutes
(6 - 8 oz. each) Turnoverhalfwaythroughcooking.
White Potatoes, 2 potatoes 5 - 8 Piercepotatoesseveraltimeswithfork. 2- 3 minutes
Whole Baking 4 potatoes 10 - 14 Placeon2 papertowels. 2- 3 minutes
(6 - 8 oz. each) Turnoverhalfwaythroughcooking.
Spinach, Fresh, 1 lb. 4 - 7 Add 1/=cupwaterin 2 qt. coveredcasserole. 2- 3 minutes
Leaf
Squash, Acorn or 1 medium 6 - 8 Cutsquash inhalf. Removeseeds. 2- 3 minutes
Butternut, Fresh Placein8x 8-inchbakingdish.Cover.
Zucchini, Fresh, 1 lb. 4V2- 7V= Add 1/=cupwaterin 11/=qt.coveredcasserole. 2 - 3 minutes
Sliced Stirhalfwaythroughcooking.
Zucchini, Fresh, 1 lb. 6 - 9 Pierce.Placeon 2papertowels. 2 - 3 minutes
Whole Turnzucchinioverand rearrangehalfwaythrough
cooking.
21
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