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1. Distance reminder
The device vibrates and displays the duration that you use for each full kilometer/mile during
the workout.
Go to Workout Mode > Workout Settings > Workout Alerts > Distance, set a target distance,
and enable or disable this feature.
2. Safe heart rate reminder
During a workout, if the device detects that your heart rate exceeds the safe heart rate value
you have set, it will vibrate and display a message on the screen. In this case, you need to
slow down or stop.
Go to Workout Mode > Workout Settings > Workout Alerts > Safe Heart Rate, set a safe heart
rate value, and enable or disable this feature.
3. Heart rate range reminder
During a workout, if the device detects that your heart rate does not fall within the configured
heart rate range, it will vibrate and display a message on the screen. In this case, you need to
speed up or slow down to ensure that your heart rate is within the configured range.
Go to Workout Mode > Workout Settings > Workout Alerts > Heart Rate Range, select a heart
rate range, and enable or disable this feature.
4. Pace reminder
You can set the minimum pace value. If your pace exceeds the preset value, the device will
vibrate and display a message.
Go to Workout Mode > Workout Settings > Workout Alerts > Pace, select a pace, and enable
or disable this feature.
The device also supports alerts for the following: trips, speed, stroke frequency, cadence, etc.
Virtual pacer
After you set a pace value of the virtual pacer, the current pace, the distance leading/lagging
the virtual pacer, and your position in relation to the virtual pacer can be displayed during
workouts.
Go to Outdoor Running/Treadmill > Workout Settings > Virtual Pacer, set the pace of the
virtual pacer, and enable or disable this feature.
Auto pause
Enable or disable Auto pause. After the function is enabled, the workout will be automatically
paused when the workout speed is 0. When the speed increases to a certain threshold, the
workout can be resumed. You can also manually resume the workout while during the paused.
Wrist side
For some workouts, for example, rowing machines, you need to wear the device on your
hand, and the workout data is more accurate when you wear the device on the preset side.
Swimming pool length
Refers to the length of lanes in your swimming pool. The device calculates swimming data
based on the lane length you set.
Set the corresponding lane length for each pool so that the device can accurately evaluate
your swimming data.
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