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HOW TO USE THE PULSE SENSOR
8
The unique headband-style pulse sensor is specially
designed for greeter accuracy,comfort, and durability.
To get the best performance from the pulse sen-
sor, please read the following Instructions.
HOW TO ADJUST THE HEADBAND
For the i_ulse sensor to functionproperly,the head-
band should fit snugly aroundyour heed, withoutbeing
uncomfortable.
To adjustthe
headband, in-
sert the ad-
justment tab
through one
of the holes
in the head-
band. Note:
Each time
_stmant
you exer-
cise, the headband may expand slightly during the
first few minutes of use. It may be necessary to
readjust the headband periodlcatly.
HOW TO PUT ON THE PULSE SENSOR
Rub your forehead bdeflytostimulatecirculation. Put
on the headband as shownbelow, with the sensorwin-
dow centered on your forehead. Make sure that there
is no hair between the sensorwindow end your fore-
head. Attach the clothes cliptoyour collar.The clothes
clip will reduce the movement ofthe pulse sensor wire,
helping to ensure accurate pulse readings.
Sensor
Window
Clothes
l /
IMPORTANT: To avoid static build-up that may
damage the console, wear the pulse sensor only
while you are on the treadmtll.
GUIDELINES FOR ACCURATE PULSE READINGS
The instructionson page 12 explain how the pulse
sensor is used with the console(see PULSE
DISPLAY). For the best results, remember the follow-
ing important guidelines:
1. Before putting on the headband, tub your forehead
briefly to stimulate circulation.
2. Make sure that the headband fits snugly,without
being uncomfortable. Ifthe headband istoo loose or
tight, your pulse may not be detected.
3. The headband must be worn with the sensorwin-
dow centered on your forehead. Make sure that
there is no hair between the sensor window and
your forehead. Make-up applied to the forehead
may interfere with pulse readings. Note: If the pulse
sensor does not detect your pulse when thesensor
window is centered on your forehead, try positioning
the sensor window above your rightor lefteyebrow.
Depending on the shape of your forehead, itmay be
easier to detect your pulse from a different position.
4. Make sure that the pulse sensor wire isfully
plugged into the jack on the console.
5. Because your pulse constantly changes, the pulse
sensor willsample your pulse every few seconds.
When you first put on the pulsesensor, itmay take
up to ten seconds for an accurate pulseto be shown.
6. Avoid excessive head movement duringexercise.
7. The sensor window shouldbe cleaned weeklywhen
the treadmill is used regularly. Moisten e cotton swab
with water, end carefully wipe the sensor window.
HOW TO SOLVE COMMON PULSE PROBLEMS
1. If you ere wearing the pulse sensor and the NO
PULSE DETECTED indicator lights, refer to guide-
lines 2, 3, 4, 5, 6, and 7 above.
2. If the pulse shown in the PULSE display seems ex-
cessively high or low, refer to guideline 5.
3. If error code "E5" appears in the PULSE display,
refer to guidelines 2, 3, 4, 5, 6, end 7.
4. If the letters "PLS" appear in the PULSE display,
refer to guidelines 2, 3, 4, 5, 6, and 7.
CLEANING THEPULSESENSORANDHEADBAND
Remove the headband from the pulse sensor. Wipe
the pulse sensor with e damp cloth; never immerse
the pulse sensor in water. Hand wash the headband
in mild detergent, gently wdng it out, and let it air dry.
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