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CONSOLE DmAGRAM
1 i a 4
V i : PROGRAM START
INC INE SELECT
HEART RATE
Note: if there is a thin sheet of pUastb
on the consob, remove the pUastb,
Key
A WARNUNG: To _d_o_ isk of sedous iqury, stand
on _eot ra_ls be_o_ starting t_adm_ll, _ad and/mde_tand
the user's manual, all inst_uction_, and the warnings before
use, Keep children awa_ IMPORTAN_ Incline m_st be set
at lowest level before folding treadmill into storage position,
lO
FEATURES OF THE CONSOLE
The treadmHUconsob offers an impressive array of
features designed to heUpyou get the most from your
workouts,
When the manuaUmode of the consob is sebcted, the
speed and incline of the treadmHUcan be changed with
the touch of a button, As you exercise, the consob wHU
display continuous exercise feedback, You can even
measure your heart rate using the buiRdn handgrip
pulse sensor,
In addition, the console features eight preset programs,
Each program automatically controls the speed and in-
cline of the treadmill to give you an effective workout,
The console also offers two heart rate programs that
control the speed and incline of the treadmill to keep
your heart rate near a target heart rate during your
workouts,
The console also features iFIT,com interactive technol-
ogy, Having iFIT,com technology is like having a per-
sonal trainer in your home, Using a stereo audio cable,
you can connect the treadmill to your portable stereo,
home stereo, computer, or VCR and play special
iFIT,com MP3, CD, and video programs (iFIT,com MP3
programs, CDs, and videocassettes are available sepa-
rately), iFiT,com programs automatically control the
speed and incline of the treadmill as a personal trainer
guides you through every step of your workout; high°
energy music provides added motivation, To down-
Joad iFIT.com MP3 programs, go to wwwJFIT.com.
To purchase iFIT.com CDs or videocassettes, caJt
toil-free 1-888-533-1333.
With the treadmill connected to your computer, you
can also go to www, iFIT,com and access iFIT,com
programs directly from our Web site, See
wwwJFIT.com for more information.
To use the manual mode of the console, follow the
steps beginning on page 12, To use a preset
program, see page 14, To use a heart rate program,
see page 15. To use an iFIT.com MP3, CD, or video
program, see page 19, To use an iFIT.com program
directly from our Web site, see page 21,
11
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